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802 nutrition menu

by Jakayla Thiel Published 2 years ago Updated 2 years ago
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If your goal is to get lean then the macronutrient ratio for your meal plan should be 10-20% carbs, 40-50% Protein and about 30-40% Fat. Some basic analysis of this 802 calories meal plan: This meal plan seems to be deficient of some food items that could possibly make it a healthier meal plan.

Full Answer

802 Calories Diet Meal Plan

Here is a meal plan which was created by one of the users of this site. This 802-calorie diet plan includes the following food items and may be consumed if it fits your diet and eating patterns.

MACRONUTRIENT SUMMARY

NOTE: The total calories in this meal plan is below the recommended minimum hence, the macronutrient summary and analysis, as seen below, may not be accurate or applicable for all the scenarios.

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