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What is the healthiest sandwich at Arby's?
Arby's classic roast beef sandwichMost Nutritious Option Arby's classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.
What are the calories for Arby's sandwiches?
Arby'sArby'sRoast Beef Sandwich (Regular) 1 sandwich (154g) Nutrition Facts 350 caloriesLog foodArby'sFrench Dip & Swiss Sandwich 1 sandwich (327g) Nutrition Facts 540 caloriesLog foodArby'sClassic Beef 'n Cheddar 1 sandwich (195g) Nutrition Facts 450 caloriesLog food106 more rows
What sandwich at Arby's has the least amount of calories?
Arby's Classic Roast Beef Sandwich is a back-to-basics choice with 360 calories and 32 grams of fat. It's one of Arby's healthy options because it's lower in calories thanks to having only two ingredients: roast beef and a sesame seed bun.
What is the unhealthiest thing at Arby's?
Arby's The item with the most calories on Arby's menu is the Ultimate BLT Sandwich, with 880, along with 10 grams of saturated fat and 84 grams of carbohydrates, according to Arby's nutrition guide. Jack In The Box The Sirloin Cheeseburger is one of Jack In The Box's most unhealthy items.
How many calories in an Arby's beef and cheddar sandwich?
450 caloriesArby's Roast Beef Sandwiches 'n Cheddar Classic (1 serving) contains 45g total carbs, 43g net carbs, 20g fat, 23g protein, and 450 calories.
How many calories are in an Arby's small fry?
There are 390 calories in 1 box (139 g) of Arby's Crinkle Fries (Small). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories in an Arby's Reuben sandwich?
680 caloriesThere are 680 calories in 1 sandwich (308 g) of Arby's Reuben Sandwich.
What is healthiest fast-food sandwich?
8 Best Fast-Food Sandwiches for Weight LossArby's Roast Beef Classic.Tim Hortons BLT.Burger King Tendergrill Chicken Sandwich Without Mayo.Cosi Lighter Side Tandoori Chicken Sandwich.Chick-Fil-A Grilled Chicken Sandwich.Quiznos Small Honey Bourbon Chicken Grilled Flatbread.More items...•
How many calories in an Arby's turkey and swiss sandwich?
710 caloriesThere are 710 calories in 1 sandwich (344 g) of Arby's Roast Turkey & Swiss Sandwich.
What sandwich at Arby's has the most calories?
The meal at Arby's with the most calories is the roast turkey ranch and bacon sandwich with loaded curly fries.
Are Arby's Roast Beef Sandwiches healthy?
The fast-food-sandwich market is not an easy one to conquer, but it's reasonable to say Arby's has the whole “roast beef” quadrant in the bag. And it's a good niche to cover–the FDA recognizes roast beef as an extra-lean cut, which means it's pretty healthy as far as meat goes.
What's the healthiest fast food?
The 18 Healthiest Fast Foods You Can EatKFC: Grilled Chicken Breast With Green Beans and Mashed Potatoes. ... Carl's Jr.: Charbroiled Chicken Club Sandwich With Lettuce Wrap and Side Salad. ... Panda Express: Grilled Teriyaki Chicken with Mixed Vegetables. ... Qdoba Mexican Eats: Tequila Lime Chicken Taco Salad Bowl.More items...•