Braum's Nutrition Facts
| Food | Calories | Protein (g) | Fat (g) |
| Banana Pecan Frozen Yogurt 0.5 cup | 130 | 4 | 6 |
| Bourdeaux Cherry Amaretto 0.5 cup | 130 | 4 | 4.5 |
| Cherry Limeade Sherbet 0.5 cup | 140 | 1 | 3 |
| Lemon Sherbet 0.5 cup | 130 | 1 | 3 |
Full Answer
What kind of food does Braum’s have?
The Braum’s menu is filled with everybody’s favorite burgers, sandwiches, chili, salads and family favorites. Braum's Restaurant Menu. We’re not your typical “fast food” – we’re just making it easy to bring that home-cooked meal feeling to your table without you having to do the cooking.
How many calories are in Braum's 1% milk?
Braum's Milk: 1% Milk Per 1 cup - Calories: 120kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 10.00g
Is Braum’s a real breakfast?
It's a real breakfast: filling, generous portions, great ingredients. For those with a big appetite, we have full-sized meals including hotcakes and Braum’s Big Country Breakfast. If you prefer a small breakfast, try Braum’s cinnamon rolls or an English muffin. Our breakfast menu has the most important meal of the day covered for you and yours.
What are the best salads at Braum’s?
Try Braum’s Salads or our signature Southwest Chili. Only the freshest ingredients - fresh greens, rich red tomatoes and more - make the cut for Braum’s salads, including our famous Waldorf Chicken Salad. Our love for fresh, local salad fixings creates delicious salad combos that rival those from chef’s kitchens.
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What's the healthiest thing at Braums?
For customers following a low-sodium, heart-healthy diet, options include:Garden salad.Grilled chicken salad.Sherbet freeze.Fruit and yogurt swirl.Vegetarian bagel omelette.
How many calories are in a Braums soft frozen yogurt?
How many calories are in Braum's Soft Frozen Yogurt? Braum's Vanilla and Chocolate Soft Frozen Yogurt has 45 calories and 1.25 grams of fat per ounce and is offered by the cone or cup in 3 oz., 5 oz., and 10 oz.
How many carbs are in Braum's frozen yogurt?
20 gramsCarbohydrates, Fat and Protein A single serving of Braum's soft frozen yogurt, which is 4 ounces or 87 grams, contains 140 calories. The 20 grams of carbohydrate in each serving, of which 16 grams are sugar, provide 80 of these calories.
Is Braums frozen yogurt fat-free?
Braum's is your place for Frozen Yogurt. Braum's Frozen Yogurt - all 94% Fat-Free - allows you to cool off with a frozen treat without an ounce of guilt. With a WIDE variety of delicious frozen yogurt flavors, our frozen yogurt is so creamy you will find it hard to believe it is not ice cream.
How many calories are in a scoop of Braums ice cream?
Most of Braum's premium ice cream flavors have about 300 calories per serving.
How many calories are in Braums sherbet?
There are 130 calories in 1/2 cup of Braum's Orange Sherbet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs are in sugar free ice cream at Braums?
Nutrition FactsCalories 90(376 kJ)Sodium60 mg3%Total Carbohydrate18 g6%Dietary Fiber0 g0%Sugars5 g12 more rows
How many carbs are in Braums chocolate ice cream?
Nutrition FactsCalories 130(543 kJ)Cholesterol25 mg8%Sodium50 mg2%Total Carbohydrate16 g5%Dietary Fiber1 g4%11 more rows
How many carbs are in Braum's no sugar added ice cream?
No Sugar Added Vanilla Ice Cream (0.5 cup) contains 13g total carbs, 5g net carbs, 4g fat, 2g protein, and 80 calories.
Does Braum's have healthy ice cream?
Fresh MarketNo Sugar Added Avoid the Sugar, Not the Fun. Braum's delicious no sugar added frozen line is sweetened with Allulose and boasts the full flavor of Braum's premium ice cream. According to the FDA, allulose contains fewer calories than sugar and appears not to affect blood glucose levels.
Is frozen yogurt as healthy as yogurt?
Frozen yogurt is low in fat and protein, but can be very high in sugar. The fat and sugar content depend on the amount of fat in the milk....Nutrients in Frozen Yogurt.Regular Frozen YogurtNonfat Frozen YogurtProtein3 grams4 gramsCarbs22 grams23 gramsFiber0 grams0 gramsCalcium10% of the RDI10% of the RDI5 more rows•Jan 6, 2017
How many carbs are in Braums chicken strips?
Nutrition FactsCalories 125(523 kJ)Total Carbohydrate7.5 g3%Dietary Fiber0.5 g2%Sugars0 gProtein7 g6 more rows
What to eat at Braum's for lunch?
For lunch and dinner, you can decide from a variety of grill items like hamburgers, cheeseburgers, and crispy chicken sandwiches, or more nutritious fare, such as salads and a cup of Braum's signature Southwest chili.
Where is Braum's located?
What Experts Say. "Braum's is a family-owned restaurant and market located throughout Oklahoma, Kansas, Texas, Missouri, and Arkansas that specializes in dairy products, such as milk and ice cream. If you are dining in or visiting the drive-through you will find calorically dense foods such as bacon cheeseburgers, fried chicken sandwiches, ...
How many calories are in a bowl of braums chili?
For chili lovers, Braum's has one choice available: the Southwest Chili, which includes fresh greens and tomatoes. The entree-size chili contains 420 calories per bowl without any toppings. Adding cheese and sour cream will boost the total calorie count by 180.
What is Braum's fries?
For meal sides, Braum's fries are crinkle-cut and fried in 100% pure vegetable oil, the cottage cheese is low-fat, and the popular limeade beverages are hand-squeezed. 1 The establishment is also well known for its desserts, especially the ice cream made from Braum's own milk.
Where is Braum's Ice Cream located?
Braum's Ice Cream and Dairy Store is a family-owned restaurant chain headquartered in Oklahoma City, Oklahoma. For more than 50 years, this establishment has specialized in dairy products made at the Braum's farm; you'll also find classic American fare, such as a variety of juicy hamburgers, crispy chicken sandwiches, and old-fashioned chili.
What is the breakfast menu at Big Country?
You will also find full-sized breakfast meals on the menu, such as "hotcakes and sausage, " "biscuits and gravy, " and the "Big Country Breakfast," which features a plate of scrambled eggs, a buttermilk biscuit, hash browns, and your choice of protein. Be aware that these big plates contain large portions and are high in calories and sodium.
How to contact Braums?
For more tour information or to schedule a tour, call Braum’s Corporate Office at 405-475-2495 or visit the Tour Braums page to learn more.
Where is Braum's delivery?
In order to deliver this freshness, our delivery system requires that store locations be within approximately a 300-mile radius of our processing plant and distribution center in Tuttle, Oklahoma, 40 miles southwest of Oklahoma City .
How does Braum milk work?
We vacuum process our milk through a Mechanical Vapor Recompression (MVR) Processing System. Braum’s MVR is 4-stories high, weighs approximately 80,000 pounds and is made of stainless steel. The vacuum MVR Processing System makes it possible to process milk at a low temperature causing a water vapor or steam to be released. This water removal varies from 28,000 – 40,000 lbs. per hour depending on the type of milk being processed. In an hour, 9000 gallons of regular fat-free skim milk goes through the MVR Processing System and 6000 gallons of Braum’s Fat-Free Skim Milk comes out, ready for bottling! Another advantage of Braum’s unique MVR Processing System is taste. By processing the milk at lower temperatures, you eliminate the possibility of having a “cooked” flavor. By removing this water from the product, the milk is condensed or concentrated naturally, thereby automatically raising the levels of nonfat milk solids. Braum’s Skim Milk is fat-free and has 50% more protein, calcium, niacin, riboflavin and other essential nutrients than regular skim milk! So not only does it taste better, it’s actually better for you! (And it’s 100% natural!) It takes 3 gallons of regular skim milk to make 2 gallons of Braum’s Fat-Free Skim Milk.
How many calories are in Braum's soft frozen yogurt?
How many calories are in Braum’s Soft Frozen Yogurt? Braum’s Vanilla and Chocolate Soft Frozen Yogurt has 45 calories and 1.25 grams of fat per ounce and is offered by the cone or cup in 3 oz., 5 oz., and 10 oz. sizes. Are Braum’s products available in supermarkets?
When was Braum's first ice cream store opened?
The first Braum’s Ice Cream and Dairy Store was opened in Oklahoma City in March 1968. Read more about Braum’s History.
Is Braum's Raisin Bread good?
Braum’s Raisin Bread is really good. What makes it so much better than others I’ve tried?
