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brookfields menu nutrition

by Paula Pfannerstill Published 3 years ago Updated 2 years ago

Nutrition Details –

Calories 510 Calories From Fat 144
Fat G 16.0 Saturated Fat G 7.0
Trans Fat G 0.0 Cholesterol Mg 300
Sodium Mg 1835 Carbohydrate G 43.0
Fiber G 8.0 Sugar G 18.0
Apr 23 2022

Full Answer

Chef Salad healthy

A generous bed of crisp mixed greens, turkey and shredded cheeses, topped with hard boiled egg, tomato wedges and cucumbers. Healthy Modifications: Request no ham and light on the cheese; Request fat free honey dijon dressing on the side

Fresh Spinach and Mushroom Omelette healthy

Healthy Modifications: Request egg white substiture, no cheese, and dry toast; Order fresh fruit instead of potatoes.

Fresh Vegetable Frittata healthy

Open-faced with spinach, mushroom, red and green bell peppers and green onions, topped with tomatoes and feta cheese. Healthy Modifications: Request egg substitute, dry toast, and no Cheese; Order fresh fruit instead of potatoes.

Stefan's Vegan Burger healthy

Delicious Boca Burger (100% vegetarian, fat free patty) grilled, topped with 1/4 avocado and served on a fresh baked ciabatta bun with lettuce, tomato and pickles. Healthy Modifications: Request fresh fruit instead of fries

Strawberries Wild Salad with Salmon healthy

A new house specialty - grilled Alaskan salmon, lightly seasoned, on a bed of fresh spinach with sliced strawberries, mandarin oranges and toasted almonds. Healthy Modifications: Request Balsamic Vinaigrette dressing on the side

Turkey Guacamole Burger healthy

Fresh guacamole on a broiled turkey burger seasoned with pepper and garlic on a ciabatta bun with lettuce and tomato. Healthy Modifications: No chipotle mayo on the side; Order fresh fruit instead of fries.

Wild Grilled Alaskan Salmon healthy

Slightly spicy seasoning, served on a bed of sauteed spinach. Healthy Modifications: Request steamed vegetables instead of mashed potatoes, and side salad with no croutons and vinaigrette dressing on the side

SUPER SANDWICHES

All sandwiches and burgers are served with fries; sweet potato or garlic fries, add .99.

THE BEST BURGERS

All our burgers are flame-broiled, Certified Angus Beef® fresh ground chuck, on a delicious Sourdough bun with lettuce, tomato, pickles, and special sauce – served with fries. Substitute chicken breast, vegetarian, or turkey patty for no charge. (Gluten-free bread available for an additional charge).

OUTSIDE THE BORDER

Caloric information provided is for the main entree, not including starch or other accompaniments; i.e. potatoes, biscuits, vegetables, etc. Calories are approximate, calculated using Brookfields fixed recipes, variations may occur.

Come visit us

Grab some food at one of our locations and enjoy some good quality time.

Did you know?

All of our orange juice is squeezed fresh in house! Order a glass and watch the juicer in action!

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