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calories ihop menu

by Beau Lebsack Sr. Published 2 years ago Updated 2 years ago
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Calories Sort by Calories Total Fat (g) Sort by Total Fat (grams) Saturated Fat (g) Sort by Saturated Fat ... Sodium (mg) Sort by Sodium (milligrams)
Calories Sort by Calories Total Fat (g) Sort by Total Fat (grams) Saturated Fat (g) Sort by Saturated Fat ... Sodium (mg) Sort by Sodium (milligrams)
(1) Classic Cheeseburger with Fries for ... 1,240 77 21 3,780
(1) Classic Crispy Chicken Sandwich with ... 1,210 66 13 3,630
May 12 2022

Full Answer

What is the IHOP menu prices?

“IHOP is honored to be able to continue to provide guests new ways to try classic favorites, while sparking joy and making it as easy as possible to get back to the fun and traditions of the holiday season.” The holiday menu is available now through January 2, with menu items starting at $4.99.*

How many IHOP restaurants in the US?

  • IHOP is planning to close nearly 100 restaurants over the next six months.
  • The chain is reviewing underperforming restaurants, as sales slump during the pandemic.
  • IHOP's comparable restaurants were down 23.5% in the third quarter, the company reported on Wednesday.
  • Visit Business Insider's homepage for more stories.

Is IHOP a fast food restaurant?

Slide 1 of 8: IHOP sells millions of flapjacks per year across its more than 1,700 restaurants. Founded in 1958 in Los Angeles by sibling duo Al and Jerry Lapin, the family breakfast chain has grown from humble beginnings to become one of the most recognizable names in American fast-casual dining.

Which menu items are the lowest in calories at Quiznos?

Peppercorn Caesar Dressing (Small) - 1 serving

  • Calories: 280
  • Net Carbs: 3g
  • Protein: 2g
  • Fat: 29g

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How many calories are in a 2X2x2 from IHOP?

There are 400 calories in 1 serving of IHOP 2X2x2 For Me.

How many calories are in a pancake combo at IHOP?

$10.99 | 750-1150 Calories Choice of any 2 same-flavored pancakes, served with 2 eggs* your way, 2 custom-cured hickory-smoked bacon strips or 2 pork sausage links & golden hash browns.

How many calories are in a IHOP quick 2 egg breakfast?

$9.99 | 600-990 Calories.

What meal has the most calories at IHOP?

Even the least caloric option, poached eggs with sourdough toast, stands at a whopping 1,720 calories.

How many calories are in a double blueberry pancake from IHOP?

There are 690 calories in 4 pancakes of IHOP Double Blueberry Pancakes.

How many calories are in IHOP chocolate chip pancakes?

There are 330 calories in 2 pancakes of IHOP Chocolate Chip Pancakes.

How many calories are in a cheese omelette from IHOP?

870 caloriesThere are 870 calories in 1 omelette of IHOP Cheesy Western Omelette. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in a veggie omelet from IHOP?

There are 320 calories in 1 serving of IHOP Simple & Fit Veggie Omelette with Fresh Fruit.

How many calories are in the breakfast sampler at IHOP?

$12.49 | 1020-1120 Calories Two eggs* your way, 2 custom cured hickory-smoked bacon strips, 2 pork sausage links, 2 thick-cut pieces of ham, golden hash browns & 2 fluffy buttermilk pancakes.

What is the healthiest pancake at IHOP?

Your Favorite IHOP Pancakes Ranked by Calorie CountStrawberry Banana Pancakes – 670 Calories. ... Chocolate Chocolate Chip Pancakes – 630 Calories. ... Buttermilk Chocolate Chip Pancakes -610 Calories. ... Double Blueberry Pancakes – 600 Calories. ... Buttermilk Pancakes -536 Calories. ... Rooty Tooty Fresh & Fruity® Pancakes – 500 Calories.More items...

Why are IHOP omelettes so high in calories?

How's that possible? Answer: Because their chefs add pancake batter to the omelets to make them extra fluffy—and caloric. Not only is that super sneaky, it's a bit gross, too.

Which is healthier pancakes or hash browns?

Choosing between hash browns and pancakes? Hash browns contain marginally fewer calories, but quite a bit less sodium.

IHOP Restaurant Nutrition

IHOP is committed to providing all of our guests with a fantastic dining experience. We value the need for transparency and we’ve made it our priority to provide the nutrition and allergen information you need to make each dining choice with confidence.

IHOP Menu Nutrition Facts

IHOP provides our guests with important nutritional information that they need to make confident menu choices with each visit. Review the IHOP restaurant nutritional guide and discover essential nutrition information for our variety of breakfast and other menu options. Make every meal count at IHOP!

Interactive Nutrition Calculator

Take care in planning your next meal at IHOP using our nutrition calculator. Choose items from our breakfast menu or from any of our popular dining choices. Our interactive nutrition calculator allows you to count and track calories, fat, cholesterol, sodium, sugar, protein and more.

Food Allergy Information

As part of our commitment to you, we provide the most current allergen information available from our food suppliers on eight common allergenic foods. These foods include: egg, fish, milk, peanuts, shellfish, soy, tree nuts, and wheat. In addition, we identify menu items with gluten-containing ingredients.

How many calories are in a side pancake at IHOP?

So order the side version—which is only three buttermilk pancakes instead of the four to five you’d get in a main dish order—for 310 calories. Top it with two poached eggs for around an additional 130 calories.

What is the signature dish at IHOP?

IHOP’s signature dish stacks four fluffy buttermilk pancakes and dumps on a syrupy fruit topping and whipped cream. If you’ve got plate envy, make your own version, says Derocha. Order two Harvest Grain N’ Nut pancakes (no syrup or toppings) and ask for a side of fruit (pineapple, apples, oranges, strawberries) to dump on top in lieu of the glazed strawberries, she says. For extra filling protein, get two slices of turkey bacon. Salty and sweet!

How many calories are in an omelet?

“I like that this omelet is filled with veggies and cheese to fill you up, rather than with processed, greasy meat,” says Brissette. Marisa Moore, R.D., also suggests this option since it serves up a satisfying 28 grams protein and six grams fiber at only 330 calories. Both nutritionists say to order just fruit on the side for another serving of produce and filling fiber.

Is IHOP good for you?

Still, there are plenty of IHOP menu items that are actually pretty good for you. Load up on protein and veggie-packed options, and opt for a pancake or two on the side rather than a full stack if you want to skip the morning food coma.

Is it healthy to eat pancakes at IHOP?

(It is the International House of Pancakes, after all.) Of course, pancakes aren't necessarily the healthiest food. “Eating only carbs for breakfast is a recipe for blood sugar spikes, sugar crashes, mid-morning hunger, and a plate full of white flour ...

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