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cava gluten free menu

by Cindy Kutch Published 2 years ago Updated 2 years ago
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CAVA Gluten Free Menu

  • Curated Bowls. These are all of the curated bowl options at CAVA that do not contain wheat or gluten ingredients.
  • Greens + Grains. These are all of the greens + grains options at CAVA that do not contain wheat or gluten ingredients.
  • Proteins. ...
  • Toppings. ...
  • Dips + Spreads. ...
  • Dressings. ...
  • Kid’s Meal. ...
  • Sides. ...
  • Drinks. ...
  • Items to Avoid at CAVA. ...

More items...

Full Answer

Is there gluten in Cava?

With fresh flavors, and mostly gluten-free fare, I found Cava both easy to navigate and chock-full of safe options that ensure anyone with food restrictions is not missing out when dining here.

Is Cava right rice gluten-free?

All RightRice products are made using real herbs and spices, and are non-GMO, gluten-free, vegan, and kosher. The company is headquartered in San Francisco.

DO Cava meatballs have gluten?

Next are the proteins. Not all of Cava's proteins are gluten-free, so be careful. However, you still have grilled chicken, braised beef and braised lamb to choose from (stay away from the falafel and beef/chicken meatballs).

Is Cava falafel baked or fried?

Cava: The falafel is fried in canola oil, which is changed on a regular basis and only used to fry our falafel, pita chips, and pita crisps toppings.

Is Cava safe for celiac?

Cava is so great with gluten free! The majority of their menu is gf and they have gluten listed on all the ingredients.

Is Cava champagne gluten-free?

Sparkling wine, including Champagne and Prosecco, is naturally gluten-free.

Is Prosecco gluten-free?

All wine, spirits and liqueurs are gluten free because of the way they're made and, according to Coeliac UK, can be included in a gluten free diet1. With spirits, the distillation process removes any trace of gluten, even if it includes an ingredient like barley.

What are Cava meatballs made of?

A high protein and high fiber grain made from 90% vegetables (lentils, chickpeas, and peas).

Is brown rice gluten-free?

Does Rice Have Gluten? All natural forms of rice — white, brown, or wild — are gluten-free. Natural rice is a great option for people who are sensitive to or allergic to gluten, a protein usually found in wheat, barley, and rye, and for people who have celiac disease, an autoimmune disease triggered by gluten.

Is falafel at Cava healthy?

The Best: Falafel, made from chickpeas, which have a similar nutrition profile to lentils, and parsley, which is rich in vitamin K and a wealth of health-promoting phytonutrients.

Is Cava owned by Chipotle?

Cava is owned by Cava Group, which also owns Zoës Kitchen.

What does the V in Cava stand for?

What's the meaning behind the “V" in CAVA? CAVA started with three childhood friends, Ike Grigoropoulos, Chef Dimitri Moshovitis, and Ted Xenohristos, all first-generation Greek Americans. Literally, CAVA means 'wine cellar' in Greek.

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