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cheesecake factory calorie menu

by Dr. Lizeth Collins PhD Published 2 years ago Updated 2 years ago
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What is the lowest calorie option at The Cheesecake Factory?

Tuscan Chicken What is this? The Tuscan Chicken dish is Mediterranean goodness, and it's one of the healthiest items at The Cheesecake Factory. As one of the healthiest, it has only 590 calories and 21 grams of fat. Plus, it pairs great with the Skinnylicious Red Sangria, which only adds 120 calories to your meal.

What has the most calories at Cheesecake Factory?

Looking to order the most high-calorie option on The Cheesecake Factory's menu? The Fettucini Alfredo with chicken is your go-to. Coming in hot with 3,209 calories and 87 g of fat.

How many calories are in a slice of Cheesecake Factory cheesecake?

However, you can be the judge: a slice of regular cheesecake contains 830 calories and 51 grams of sugar.

How many calories are in the mac and cheese burger at Cheesecake Factory?

There are 1340 calories in a Macaroni and Cheese Burger from The Cheesecake Factory.

Why is Cheesecake Factory so unhealthy?

But some are more on the unhealthier side than others. Consumer Reports (CR) just dished on which ones are the worst. Of these, the Cheesecake Factory is the unhealthiest chain restaurant. It lacks whole grains, has large portions, and one dish with twice as much sodium as the daily recommendation.

Why is cheesecake so unhealthy?

A typical piece of cheesecake contains more than 250 calories and a whopping 18 grams of fat. The danger in this dessert is the amount of saturated fat hiding in each slice — at almost 10 grams! While not all fat is bad, saturated fat can raise your cholesterol, which can increase your risk of heart disease and stroke.

How many calories are in an Oreo Cheesecake Factory?

There are 880 calories in 1 slice of Cheesecake Factory Oreo Cheesecake (10").

Is cheesecake more fattening than cake?

Cheesecake typically has about the same calories as an iced chocolate cake and roughly 30 per cent fewer calories than a chocolate mud cake. It also has on average 2-3 times as much calcium, less sugar and more protein than either kind of chocolate cake.

How many calories are in the brown bread at Cheesecake Factory?

Cheesecake Factory Brown Bread (2 slices) contains 19g total carbs, 17g net carbs, 1g fat, 2g protein, and 88 calories.

How many calories are in a Cheesecake Factory Cesar Salad?

The Cheesecake Factory Caesar Salad Calories There are 1270 calories in a Caesar Salad from The Cheesecake Factory. Most of those calories come from fat (80%).

How many calories are in a red velvet cheesecake from Cheesecake Factory?

There are 1250 calories in 1 slice (237 g) of Cheesecake Factory Ultimate Red Velvet Cheesecake.

How many calories are in The Cheesecake Factory Cobb Salad?

There are 930 calories in 1 serving of Cheesecake Factory Cobb Salad.

What is the cheesecake factory?

The Cheesecake Factory has an assortment of starter soups and salads, along with small plates and share-worthy appetizers such as Edamame or Crispy Crab Bites. Starting your meal off with some vegetables or protein can provide beneficial nutrition before you even begin the main course.

How many calories are in a cheesecake burger?

If you're in the mood for a traditional burger, the Old Fashioned Burger is your best bet at the Cheesecake Factory with 990 calories, 60g total fat, 22g saturated fat, 64g carbohydrate, 46g protein, and 1,880mg sodium. 1 It's got a decent amount of protein without the same amount of saturated fat you'll find in most of the other "Glamburgers" on the menu.

What is skinnylicious cheesecake?

The Cheesecake Factory's Skinnylicious menu includes cocktails, small plates & appetizers, salads, and specialties. To earn the "Skinnylicious" designation, these items have been crafted to provide less than 590 calories each. If you're having trouble deciding what to eat at the Cheesecake Factory, the Skinnylicious menu offers pared-down options where you can't really go wrong.

How many calories are in a tuna tataki salad?

Between the lean tuna and avocado slices ripe with monounsaturated fats, this salad packs a nutritious punch. It provides 490 calories, 29g total fat, 2.5g saturated fat, 17g carbohydrate, 42g protein, and 1,380mg sodium. 1

What is the best salad to serve at Cheesecake Factory?

The Beet and Avocado Salad is an antioxidant-rich small plate is a great way to start your meal at the Cheesecake Factory. With just 290 calories, 12g total fat, 3g saturated fat, 40g carbohydrate, 7g protein, and 480mg sodium, it offers a colorful mix of fruits and veggies.

How many calories are in a truffle cake?

The Chocolate Tower Truffle Cake has a whopping 1,770 calories, 111g total fat, 60g saturated fat, 192g carbohydrate, 20g protein, and 970mg sodium. 1 If you're craving a big hunk of chocolate cake, this won't disappoint, but we'd recommend sharing with your companions or taking some home for another time.

Is Cheesecake Factory high in calories?

What Experts Say. "The Cheesecake Factory has a plethora of menu options to choose from, some more indulgent than others. Many menu options are high in calories, fat, and sodium due to their large portion sizes. If you are dining here frequently, choose menu options from the Skinnylicious menu or opt for veggie-based small plates, ...

Is Cheesecake Factory a good place to eat?

The Cheesecake Factory has a well-deserved reputation for calorie-laden plates and larger-than-life portion sizes. In fact, the Center for Science in the Public Interest (CSPI) recently awarded two dishes from the menu—the Breakfast Burrito and the Chicken Parmesan Pasta—in its annual Extreme Eating Awards, for being among the unhealthiest restaurant meals in America.

Is Cheesecake Factory healthy?

But here’s the big question—is there anything healthy at The Cheesecake Factory? Potentially. The chain restaurant’s SkinnyLicious menu offers over 50 dishes (of course) that have 590 calories or less. The official description reads, “SkinnyLicious® is our collection of fresh and delicious menu options with lower calories and signature rich taste.”

What is factory hot chocolate?

Factory Hot Chocolate A huge, steamy serving of real hot chocolate with whipped cream.

How many calories are in skinnylicious?

SkinnyLicious® is our collection of fresh and delicious menu options with lower calories and signature rich taste, all 590 calories or less.

Is pumpkin cheesecake available nationwide?

Cozy up with your favorite fall flavors, Pumpkin and Pumpkin Pecan Cheesecake, now available nationwide for a limited time. Get a slice or a whole cake today!

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