Nutrition Facts
| Amount Per Serving | 430 Cal | |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
| * Percent Daily Values are based on a 20 ... |
Full Answer
What nutrients are in chicken salad?
Chicken salad tends to be is relatively low in carbs, fiber, and sugar and higher in protein, calories, and fat. The role of saturated fat in nutrition remains somewhat controversial, but many ...
Is chicken salad considered a healthy food?
Though chicken is a lean protein, chicken salad isn't always a healthy meal. Find out common pitfalls and how to add special flavors that everyone will love. In my house, we usually stick to tuna or egg salad, but once in a while, we'll have chicken salad for a change. But watch out, not all chicken salads are healthy eats.
What is the nutritional value of chicken salad?
It contains 7 grams of fat and about 33 grams of protein. Most recipes for chicken salad have about 18 to 25 grams of protein, so Calvin’s Chicken Salad has one of the highest amounts in that particular category. The amount of fat in this recipe is also relatively low compared to most chicken salad recipes (7 grams).
What is the best recipe for chicken salad?
- Cooked Chicken: chopped or shredded chicken is best.
- Grapes: I used red grapes, they are a bit sweeter than green. ...
- Pecans: You can purchase chopped pecans for this salad.
- Green onions : I like to finely chop the green onions for a bit of a kick in each bite.
- Celery: Finely diced using a knife or a shredder.
How many calories are in a scoop of chicken salad chick?
400 caloriesThere are 400 calories in 1 scoop (4.4 oz) of Chicken Salad Chick Classic Carol.
How many carbs is in a Chicken Salad Chick salad?
Chicken Salad Chick Classic Salad Nutrition FactsServing Size1 ServingTotal Carbohydrates9g3%Dietary Fiber1g4%Sugars3gProtein19g38%13 more rows•Nov 16, 2021
How many carbs are in Fancy Nancy Chicken Salad Chick?
5gChicken Salads Fancy Nancy (1 serving) contains 5g total carbs, 4g net carbs, 34g fat, 14g protein, and 390 calories.
How many carbs are in chick salad with broccoli salad?
Chicken Salad Chick Broccoli Salad Nutrition FactsServing Size?Sodium160mg7%Total Carbohydrates10g3%Dietary Fiber2g8%Sugars7g13 more rows•Nov 16, 2021
How many carbs are in chicken salad with mayonnaise?
Chicken salad nutritionChicken salad made with mayonnaiseChicken salad made with light mayonnaiseCarbs (grams)35Total fat (grams)219Fiber (grams)00Sugar (grams)239 more rows•Sep 17, 2021
Is a chicken salad healthy?
Depending on the ingredients you use (and how much!), chicken salad can certainly be a healthy, nutritious choice. The amount of mayonnaise you use is the biggest factor in determining how healthy chicken salad is since the spread is high in saturated fats and calories.
How many carbs are in chick Carol classic chicken salad?
0gClassic Carol Chicken Salad (0.5 container) contains 0g total carbs, 0g net carbs, 35g fat, 16g protein, and 400 calories.
What kind of bread does Chicken Salad Chick use?
wheatberry breadOven roasted turkey breast, provolone, fresh lettuce, sliced tomato, & pesto mayonnaise. Served on your choice of flaky croissant, traditional white or wheatberry bread. Includes your choice of any Side, Cup of Soup or Scoop.
How much is a serving of chicken salad?
Chicken Salad Serving Sizes A standard serving is about half a cup, which is the equivalent of 2 ounces of chicken and 1/8 cup of vegetables. The Dietary Guidelines for Americans lists a simpler chicken salad recipe.
How many carbs are in Chicken Salad Chick salad with grape salad?
Below are the nutrition facts and Weight Watchers points for a Grape Salad with Topping from Chicken Salad Chick ....Chicken Salad Chick Grape Salad with Topping Nutrition Facts.Serving Size?Sodium35mg1%Total Carbohydrates31g10%Dietary Fiber2g8%Sugars28g13 more rows•Nov 16, 2021
How many calories are in a chicken salad with broccoli salad chick?
170 caloriesThere are 170 calories in 1 serving (4 oz) of Chicken Salad Chick Broccoli Salad.
How many calories are in a chicken Caesar salad?
470 caloriesCaesar Salad: 330 calories. Caesar Salad with Chicken: 470 calories.