Does Dairy Queen have a low calorie menu?
If you’re counting calories, you may find the large, high-calorie portions at most casual dining restaurants to be frustrating. At Dairy Queen, you’ll find many choices on the menu for 500 calories or less. With a few tips for making healthy fast food choices, you can even order treats that are under 300 calories.
How many calories are in a grilled chicken salad from Dairy Queen?
Dairy Queen's Grilled Chicken BLT Salad includes 280 calories, 11g fat, 4.5g saturated fat, 980mg sodium, 12g carbohydrate, 5g sugar, and 34g protein. Served on a bed of greens, this option can be a healthy main meal when you want to satisfy a chicken craving.
What is on the menu at Dairy Queen?
Dairy Queen’s menu contains popular fast food favorites like burgers and fries, as well as its famous Blizzard and soft-serve sweet treats. At Dairy Queen, you’ll find many choices on the menu for 500 calories or less.
How many calories are in a BBQ sandwich from Dairy Queen?
Dairy Queen Nutrition Facts Food Item Calories Protein (g) Total Fat (g) BBQ Pork Sandwich 310 17 10 Berry Pomegranate Julius Original Smooth ... 500 1 0.5 Berry Pomegranate Julius Original Smooth ... 340 1 0 Berry Pomegranate Julius Original Smooth ... 250 0 0 51 more rows ...
What is the lowest calorie item at Dairy Queen?
Kids' Vanilla Cone Coming in at 160 calories, this will be the lowest calorie option on the menu at Dairy Queen.
How many calories are in a DQ meal?
Combos (precooked weight)Menu ItemCalories (kcal)Fat Calories (kcal)1/4 lb. Cheese GrillBurger540260Cheeseburger400170Signature Stackburger: Two Cheese Deluxe- Double630340Signature Stackburger: Two Cheese Deluxe- Triple84049011 more rows
Which Blizzard has the lowest calories?
Banana Split Blizzard, Small It's the lowest-calorie and least fattening option you'll find. One ETNT staffer said it's a bit less chocolaty than a traditional banana split, but he felt the refreshing combination of fruit and ice cream more than made up for its lack of a chocolaty punch.
Which Dairy Queen Blizzard has the most calories?
And the winner is... Dairy Queen's Georgia Mud Fudge Blizzard. A large (21-ounce) serving delivers a whopping 1,450 calories, 83 grams of fat, 28 grams of saturated fat, and 1,000 milligrams of sodium.
What's the lowest calorie Blizzard at Dairy Queen?
Dairy Queen's Blizzards, Ranked From Least To Most CaloriesButterfinger. Calories: 730. Dairy Queen. Reese's Peanut Butter Cup. ... Oreo Cookies. Calories: 780. Dairy Queen. ... Heath. Calories: 860. Dairy Queen. ... Turtle Pecan Cluster. Calories: 900. Dairy Queen. ... Salted Caramel Truffle Blizzard. Calories: 1040. Dairy Queen.
Is soft serve healthier than ice cream?
Is Soft-Serve Healthier Than Ice Cream? From a nutritional perspective, the difference between soft-serve and hard ice cream is negligible.
How many calories in a Dairy Queen vanilla soft serve?
Dairy Queen vanilla ice cream and cone, small (1 cone) contains 36.5g total carbs, 36.2g net carbs, 7.1g fat, 7.8g protein, and 236 calories.
How many calories in Dairy Queen soft serve?
There are 150 calories in 1/2 cup (3.3 oz) of Dairy Queen Chocolate Soft Serve.
How many calories are in a Dairy Queen Oreo Blizzard?
There are 620 calories in 1 serving of Dairy Queen Oreo Cookies Blizzard (Small).
How many calories are in a small Thin Mint Blizzard?
There are 370 calories in a Mini Girl Scout Thin Mint Blizzard from Dairy Queen. Most of those calories come from carbohydrates (60%).
How many calories is a Mini Oreo Blizzard?
There are 420 calories in a Mini Oreo Blizzard from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (58%).
How many calories in a small drumstick Blizzard from Dairy Queen?
Dairy Queen Small Nestle Drumstick Blizzard Nutrition FactsServing Size1 blizzardCalories690Calories From Fat300Amount Per Serving% Daily Value*Total Fat33g51%13 more rows•Jul 14, 2020
Analyzing The Dairy Queen Menu
If you are trying to cut fat and calories, your best bet is to eat a diet-friendly meal at home and visit DQ for a post-meal treat. That way you ca...
Most Popular Dairy Queen Food
DQ cones are extremely popular at Dairy Queen. The calories and fat are reasonable as long as you only indulge in a small treat. A small Vanilla Co...
Healthiest Options on The Dairy Queen Menu
Each of the treats listed below has less than 300 calories and less than 10 grams of fat. Some are even fat-free. Keep in mind, however, that the s...
Least Healthy Options on The DQ Menu
If none of those treats seems enticing, there are other options that are slightly higher in calories that might not ruin your diet if you eat a sma...
Low-Calorie Dairy Queen Meals
If you find yourself at Dairy Queen for a full meal, it is possible to dine for 500 calories or less. But again, your options are limited. Here are...
How many calories are in a Dairy Queen?
At Dairy Queen, you’ll find many choices on the menu for 500 calories or less. With a few tips for making healthy fast food choices, you can even order treats that are under 300 calories. Of course, there’s more to nutrition than calories. Many items on Dairy Queen's menu are still high in fat, carbohydrates, and sugar—even if they’re within your ...
How many Dairy Queen locations are there?
Navigating the Menu. Diet-Specific Options. Food Allergies and Safety. The first Dairy Queen opened in Joliet, Illinois in 1940. Today, the chain has more than 6,800 locations worldwide. The franchise started out with malts, milkshakes, banana splits, and its signature soft-serve ice cream. Over the last 70 years, Dairy Queen’s menu has expanded ...
What is the flavor of milkshakes at Dairy Queen?
Choose from hand-spun classics like vanilla, chocolate and strawberry, fruity-flavors like banana and pineapple, or creamy peanut butter and caramel.
Is Dairy Queen vegan?
Dairy Queen Ice Cream Cakes, Treatzzas, and Mini Blizzard Cakes (where available) As dairy-conta ining soft serve is the cornerstone of the menu and the majority of its traditional fast food meals contain meat, you won’t find many vegan or vegetarian options at Dairy Queen.
Is dairy queen ice cream safe?
Dairy Queen’s line of prepackaged novelty treats vary in availability, but at most locations, you can find the classic Dilly Bar. Since these treats come in a wrapper, they may be safe ice cream options if you have food allergies or are trying to avoid ingredients like wheat or gluten, which might be present in Dairy Queen’s kitchen.
Is Dairy Queen soft serve ice cream?
Dairy Queen’s soft serve recipe is kept a secret, but what the chain will tell you is that the delicious treat technically can’t be called ice cream. The chain’s famous soft serve has just 5 percent milkfat — less than the percentage necessary for it to be dubbed ice cream.
Does Dairy Queen have chicken?
Dairy Queen has several chicken options, including sandwiches, wraps, salads, and strip baskets. Choose grilled chicken instead of fried, order smaller portions, and skip extras like a dipping sauce or a side of fries if you want to keep the calories, fat, and sodium content of your meal low.
Burgers
1/4 lb. grilled beef patty topped with crisp lettuce, ripe tomatoes, purple onions, tangy pickles and bold yellow mustard.
Sandwiches
Classic fried steak topped with crisp lettuce, ripe tomatoes and salad dressing on a toasted bun.
Salads
A generous portion of grilled chicken breast served on a crisp blend of romaine and iceberg lettuce. Topped with diced tomatoes, cheddar cheese, and hand chopped hickory smoked bacon. Served with honey mustard or your choice of dressing.
Baskets
DQ ® s crunchy, golden Steak Finger Country Basket ® is served with crispy fries, Texas toast and the best cream gravy anywhere.
Tex-Mex
Three tacos packed with beef, shredded cheese, crisp lettuce and ripe tomatoes, and served with DQ ® taco sauce on the side.
