How many calories are in Arroz El Nopal pollo con?
Calories in Arroz con polloCalories430.0Polyunsaturated Fat1.7 gMonounsaturated Fat11.3 gCholesterol35.4 mgSodium1,715.0 mg8 more rows
How many calories are in the El Nopal special?
There are 220 calories in 1 serving (10 oz) of El Nopal Mexican Rice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a cup of cooked nopales?
There are 22 calories in a 1 cup (149.000g) serving size of Nopales, cooked, without salt.
How many carbs are in cooked nopales?
Cactus pads (nopales), cooked (0.5 cup) contains 2.4g total carbs, 1g net carbs, 0g fat, 1g protein, and 11 calories.
Do nopales have carbs?
yesNopal / Has Carbohydrate
How many calories is in arroz con pollo?
There are 440 calories in 1 tray (381 g) of Freshly Arroz Con Pollo.
Are nopales keto?
Nopales is cactus, which usually comes marinated in a can. Nopales is a keto-friendly vegetable with a tangy and juicy flavor. You can add on to this stew with sour cream, keto guacamole, chopped avocado, or shredded cheese.
What are the health benefits of nopales?
There are also a number of medicinal uses, thanks to this cactus's varied health benefits.It's an antiviral. ... It protects nerve cells. ... It's high in antioxidants. ... It can regulate blood sugar levels. ... It can treat enlarged prostate. ... It may reduce cholesterol. ... It can eliminate hangovers.
Do nopales have a lot of potassium?
Minerals. Nopales are an excellent source of a variety of minerals, including magnesium, potassium and calcium. A 1 1/2-cup serving of nopales provides 164 milligrams of calcium, 52 milligrams of magnesium and 257 milligrams of potassium, as well as 16 milligrams of phosphorus and 0.59 milligrams of iron.
Is cactus good for high blood pressure?
A study found that eating cactus can reduce body fat, blood pressure, and cholesterol levels. Incorporating cactus fruits into your diet can help reduce the risk of diseases like stroke, coronary heart disease, and peripheral vascular diseases.
Is cactus good for diabetes?
Some preliminary evidence shows that prickly pear cactus can decrease blood sugar levels in people with type 2 diabetes. Some research also suggests that prickly pear cactus extract may lessen the unpleasant effects of a hangover, possibly due to its anti-inflammatory effects.
How much is a serving of nopales?
Cooked, without saltNutrition FactsFor a Serving Size of 1 cup (149g)How many calories are in Nopales? Amount of calories in Nopales: Calories 22.4Calories from Fat 0.7 (3%)% Daily Value *How much fat is in Nopales? Amount of fat in Nopales: Total Fat 0.1g-58 more rows
How many calories does cooked cactus have?
There are 55 calories in 1 cup of Cooked Cactus.
How much is a serving of nopales?
Cooked, without saltNutrition FactsFor a Serving Size of 1 cup (149g)How many calories are in Nopales? Amount of calories in Nopales: Calories 22.4Calories from Fat 0.7 (3%)% Daily Value *How much fat is in Nopales? Amount of fat in Nopales: Total Fat 0.1g-58 more rows
How many calories does cactus have?
Nutrients per Serving A 1 cup serving of raw, unsalted cactus contains: Calories: 13.8. Protein: 1.14 grams.
Does cactus have any nutritional value?
Cactus fruit nutrients are variable, but all cactus fruits contain a variety of antioxidants known to protect cells. These antioxidants help to reduce triglycerides and bad cholesterol levels in your body. They're also able to reduce body fat percentages and help lower your risk for metabolic syndrome.
Almuerzo (Lunch)
11 am - 3 pm Monday -Saturday Choice of beef, chicken or sautéed vegetables. Extra nacho cheese $.99.
Burritos
Extra big burrito deep-fried with beef or chicken, cheddar and beans. Topped with nacho cheese. Served with lettuce and sour cream.
Fajitas
All fajitas include beans, rice, lettuce, sour cream, guacamole, pico de gallo, grilled onions, bell peppers & tortillas.
Quesadillas
Our cheese quesadilla stuffed with your choice of ground beef, chicken or shredded beef. Served with rice, lettuce, sour cream, sliced tomato.
Special Tacos
Three flour tortillas, marinated strips of beef or chicken with onions, bell peppers, lettuce, pico de gallo and sour cream.
Combinaciones (Combinations)
Chicken is cooked with onions & peppers All combinations include cheese. No substitutions except beans and rice. Some combinations come with hard shell taco, add $.25 to substitute soft shell taco. For chicken or shredded beef add $1.25, add $1.50 for nacho cheese
Mariscos (Seafood)
Fresh shrimp served with sliced onions, tomatoes, peppers and avocados, mixed with our special sauce.
DEL MAR
Tilapia fish, shrimp, and crabmeat cooked with California vegetables, bell peppers, tomato, and onions. Served with lettuce, guacamole, pico de gallo, rice, refried beans, and tortillas.
FAJITAS
All Fajitas are served with sour cream, lettuce, pico de gallo, rice, refried beans, and 3 tortillas (four or corn).
NOPAL SPECIALS
Chalupa, taco, chile relleno, tamale, enchilada, Mexican rice, and beans.
TACOS
Tacos come with your choice of corn or flour tortilla. If you order 3 tacos, choose your side of rice or beans.
ENCHILADAS
Four chicken enchiladas topped with cheese dip, raw onion, and cilantro.
BURRITOS
Flour tortilla stuffed with strips of grilled chicken or steak, tomatoes, onion, and bell peppers. Topped with burrito sauce. Served with lettuce, sour cream, and beans.
QEUSADILLAS
A flour tortilla stuffed with pork marinated in pineapple, onion, and cilantro. Served with rice.
APPETIZERS
LAYER OF BEANS, GROUND BEEF, CHILI, QUESO DIP AND GRATED CHEESE - ADD SOUR CREAM OR JALAPENO .77
BURRITOS
BURRITO STUFFED WITH BEEF OR CHICKEN, COOKED WITH ONIONS, TOMATOES, ANDBELL PEPERS AND TOPPED WITH CHEESE, LETTUCE, TOMATOES AND GUACAMOLE
FAJITAS
ALL FAJITAS ARE COOKED WITH GRILLED ONIONS, TOMATOES AND BELL PEPPERS.SERVED WITH RICE, BEANS, LETTUCE, TOMATOES, PICO, SOUR CREAM, GUACAMOLE AND TORTILLAS
CHICKEN
SAUTEED STRIPS OF CHICKEN, ONIONS, POBLANO PEPPERS AND MUSHROOMS IN A CREAMY SAUCE. SERVED WITH RICE AND BEANS
TACOS
3 FLOUR TORTILLAS FILLED WITH STEAK OR CHICKEN SERVED WITH PICO DE GALLO, LETTUCE, AND GUACAMOLE
ENCHILADAS
3 CHEESE ENCHILADAS TOPPED WITH BEEF, TOMATOES, ONIONS AND BELL PEPPERS AND ENCHILADA SAUCE.SERVED WITH A SALAD
QUESADILLA
LARGE FLOUR TORTILLA GRILLED AND FILLED WITH CHEESE AND YOUR CHOICE OF MEAT. SERVED WITH LETTUCE AND SOUR CREAM
