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freebirds allergen menu

by Prof. Alexie Howe MD Published 2 years ago Updated 2 years ago
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Find Freebird's Gluten Free Menu Prices & Allergy Information

Food Size Price
Black Beans Black Beans $3.75
Carnitas Carnitas $4.00
Cheddar & Monterey Cheese Cheddar & Monterey Cheese $3.75
May 9 2022

Full Answer

What's on the Freebirds menu?

We have the serving size, calories, fat, protein and carbs for just about every item that Freebirds offers. To start, we’ve sorted their food offers into categories: Beans, Cheese, Guacamole, Rice, Salsa, Sauces, Steak, Tortillas and Vegetables. Is there a menu item from Freebirds that we’re missing, or you’d like to see? Let us know!

How much protein do the beans on the Freebirds menu have?

The Beans on the Freebirds menu with the lowest amount of protein are Black Beans (Half Bird) (2 g), Refried Beans (Half Bird) (2 g) and Refried Beans (Freebird) (3 g). The Beans on the Freebirds menu with the highest amount of protein are Black Beans (Freebird) (7 g), Pinto Beans (6 g) and Black Beans (Monster) (6 g).

What is the lowest calorie sauce on the Freebirds menu?

The Sauces on the Freebirds menu with the lowest amount of calories are Roasted Garlic (Half Bird) (8 calories), Mild Sauce (Half Bird) (10 calories) and Roasted Garlic (Freebird) (18 calories).

Does Freebirds World Burrito have free food for kids?

Starting August 6, quirky fast-casual favorite Freebirds World Burrito will offer free meals for kids every Sunday for children under the age of 12 with the purchase of an adult entrée. The kid’s menu features a choice of a hearty burrito or quesadilla and includes chips and a beverage.

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Does Freebirds use peanut oil?

Other Allergen & Dietary Notes: All of these Freebirds items are are also made without egg, gluten, nuts, peanut, and soy, unless otherwise noted.

Does Freebirds offer gluten-free?

The FreeBird Nuggets and FreeBird Patties are made with breast meat and are gluten-free and soy-free. The Baked Popcorn Chicken is also made with breast meat and features a baked whole grain coating. The two other new products are Barbeque Wings and Buffalo-Style Wings.

Are the refried beans at Freebirds vegan?

The refried beans at Freebirds are vegan. In fact, all three varieties of bean at Freebirds – the black beans, pinto beans and refried beans – are all vegan.

Does Freebirds have vegan meat?

Yes, Freebirds is vegan friendly with tons of plant-based options. The vegan options include tempeh, beyond meat, guacamole, chips, salsas, cilantro lime rice, and more.

Does Freebirds have cauliflower rice?

Freebirds has added new Low-Carb bowl options featuring Cauliflower Rice to the menu. You can also add Cauliflower Rice to any entree for $1.50.

Are Freebirds quesadillas?

Quesadilla: As a newer member of the menu, the quesadilla is an honorable choice for those who are comfortable with a messier option. The quesadilla is essentially an unwrapped burrito with your usual ingredients, but with a layer of melted cheese within.

Does Freebirds use lard?

There are three bean side dishes on the Freebirds menu: (un)refried beans, black beans and whole pinto beans. The VRG was informed that all three contain no lard or animal-based flavorings. [There are] no animal fats or flavorings in the any of our beans.

Does Freebirds have tofu?

But along with all that diced up squash and tofu you're also getting plenty of other vegetables too: zucchini, corn, peppers and onions, all cooked down with cumin and cilantro. Just try not to blow it by adding bacon at the very end.

Is creamy jalapeno sauce vegan Freebirds?

Freebirds is surprisingly vegan-friendly. All of the restaurant's beans, rice, and tortilla options are vegan, as well as all of their sauces and dressings except for the BBQ and ranch (yes, even the creamy jalapeno sauce is vegan!).

Does Freebirds have Sofritas?

On the heels of Chipotle's popular sofritas rollout, Freebirds World Burrito has also added a vegan option to its Mexican-inspired lineup.

What is beyond meat Freebirds?

With 73 locations (and growing), Freebirds is the largest multi-unit restaurant to offer Beyond Meat. Made with pea protein, the meaty plant-based crumbles cook, taste, smell, and chew like beef, without the cholesterol, cruelty, or environmental impact of animal-based meat.

What is plant-based chorizo?

Chorizo is known for its deep, rich flavor with a bit of spice. Chipotle's plant-based version features chipotle peppers, ripe tomato paste, crushed garlic, Spanish smoked paprika and extra-virgin olive oil combined with natural pea protein.

How many calories are there in the Refried Beans (Freebird) from Freebirds?

There are 70g in a Refried Beans (Freebird).

How much fat is in the Refried Beans (Freebird) from Freebirds?

There are 2g in the Refried Beans (Freebird).

How many carbs is in the Refried Beans (Freebird) from Freebirds?

There are 9g in the Refried Beans (Freebird).

How much protein total is in the Refried Beans (Freebird) from Freebirds?

There are 3g in the Refried Beans (Freebird).

What is the calorie count in the Black Beans (Half Bird) from Freebirds?

There are a total of 35 calories in the Black Beans (Half Bird).

How many carbohydrates is in a Black Beans (Half Bird)?

There are a total of 7 grams of carbs in the Black Beans (Half Bird).

How many grams of protein is in a Black Beans (Half Bird)?

There are a total of 2 grams of protein in the Black Beans (Half Bird).

What is the calorie count in the Black Beans (Freebird) from Freebirds?

There are a total of 113 calories in the Black Beans (Freebird).

How many carbohydrates is in a Black Beans (Freebird)?

There are a total of 20 grams of carbs in the Black Beans (Freebird).

Which freebirds have the lowest fat?

The Guacamole on the Freebirds menu with the lowest amount of total fat are Guacamole (Monster) (5 g), Guacamole (6 g). The Guacamole on the Freebirds menu with the highest amount of total fat are Guacamole (6 g), Guacamole (Monster) (5 g). Guacamole With the Highest and Lowest Carbs on the Freebirds Menu.

What is the lowest calorie free bird?

Beans With the Highest and Lowest Calories on the Freebirds Menu. The Beans on the Freebirds menu with the lowest amount of calories are Black Beans (Half Bird) (35 calories), Refried Beans (Half Bird) (45 calories) and Refried Beans (Freebird) (70 calories).

How many calories are in a free bird tortilla?

The Tortillas on the Freebirds menu with the lowest amount of calories are Wheat Tortilla (Freebird) (230 calories), Cayenne Tortilla (Freebird) (270 calories) and Cayenne Tortilla (Half Bird) (270 calories).

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