Jack’s Calories – Fast Food Nutrition Facts
| Menu Item | Calories | Calories from Fat | Total Fat (g) | Protein (g) |
| BREAKFAST | ||||
| Bacon Biscuit | 310 | 150 | 17 | 9 |
| Bacon, Egg & Cheese Biscuit | 420 | 230 | 26 | 17 |
| Bacon, Egg & Cheese Breakfast Wrap | 320 | 160 | 18 | 17 |
Full Answer
How many carbs are in a Jack in the Box hamburger?
32 gA plain hamburger at Jack in the Box offers 340 calories, 18 g total fat, 5 g saturated fat, 32 g carbohydrate, 14 g protein, 5 g sugar, and 570 mg sodium.
How many carbs are in a Jack's chicken biscuit?
Nutrition FactsCalories 560(2343 kJ)Cholesterol55 mg18%Sodium1080 mg45%Total Carbohydrate43 g14%Dietary Fiber1 g4%5 more rows
How many carbs are in Jack in the Box menu?
Jack In The Box Menu Nutritional Guide: Food Data & ValuesCaloriesTotal Carbs (g)Chicken Strips, Grilled 4 pc.2505Fish Sandwich (Seasonal)39046Homestyle Ranch Chicken Club73065Jack's Spicy Chicken5306180 more rows
How many calories are in a Jack in the Box Breakfast?
Jack In The Box Sausage Breakfast Jack (1 each) contains 29.3g total carbs, 28.3g net carbs, 32.6g fat, 19g protein, and 490 calories.
How many calories is in a Jack's chicken biscuit?
560.0Nutritional FactsCaloriesCholesterol (mg)Chicken Biscuit560.055.0Chicken Filet (1 - breaded, fried)270.050.0Double Gravy Biscuit950.030.0Eggs, folded (1 serving = 2 oz)110.0170.011 more rows
How many carbs are in a small fry from Jack in the Box?
Jack in the Box Small French Fries Nutrition FactsServing Size107gTotal Carbohydrates45g15%Dietary Fiber3g12%Sugars0gProtein4g8%13 more rows•Jan 26, 2022
How many carbs should I eat a day?
How many carbohydrates do you need? The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.
Is Jack in the Box chicken teriyaki bowl healthy?
Worst: Jack's Chicken Teriyaki Bowl "Yes, this is one of the only menu items that have vegetables other than lettuce and tomatoes," says Mikus. "But the sodium from the teriyaki sauce means that this meal nearly hits the American Heart Association's recommended daily sodium limit at 2,120 milligrams."
How many calories are in Jack in the Box fries?
Carbs in Jack In The Box French fries Jack In The Box French fries (1 medium - order) contains 58g total carbs, 52.1g net carbs, 20.3g fat, 5g protein, and 426 calories.
How many carbs are in a Jack in the Box chicken sandwich?
Nutrition FactsCalories 510(2134 kJ)Total Carbohydrate40 g13%Dietary Fiber2 g8%Sugars3 gProtein15 g7 more rows
How many calories are in a chicken strip from Jack in the Box?
There are 563 calories in 4 strips (201 g) of Jack in the Box Crispy Chicken Strips.