What is the sauce at Luna Grill?
Savor the flavors of the Med with specialty sauces like spicy harissa, zesty schug, smoky chipotle.
Who owns Luna Grill?
Sean and Maria PourteymourSean and Maria Pourteymour, who launched Luna Grill in 2004, which is based in San Diego, California, are husband and wife. Sean serves as CEO, and Maria as chief cuisine officer.
How many calories are in a Luna grilled chicken kabob plate?
Nutrition Information ChartMenu ItemCaloriesCholesterol (mg)Entree Choice: Chicken Kabob19075Entree Choice: Falafel3100Entree Choice: Flat Cut Chicken Kabob22090Entree Choice: Grilled Salmon3609547 more rows
Is Luna Grill Rice Vegan?
Luna Grill's rice is vegan. The allergen tool on the Luna Grill website confirms that there is no milk or egg associated with the rice. Furthermore, the vegan menu includes the Falafel Plate, which contains rice.
How much is Luna Grill franchise?
There are no plans for now to franchise new locations, and much of the operation is financed by Pourteymour and his wife Maria. Each restaurant costs between $400,000 to $600,000 to open and generates between $1.5 million and $2 million a year in revenues, Pourteymour said.
Where is Mediterranean food from?
Mediterranean cuisine is defined by the food and preparation methods used by the inhabitants in the Mediterranean region. That is to say, the food of the people living along the Mediterranean Sea, from Spain to Morocco through Italy, Greece, Tunisia and other countries.
How many calories are in a chicken kabob with rice?
780 caloriesChicken Kabob Plate With Rice & Greek Salad (1 plate) contains 70g total carbs, 60g net carbs, 30g fat, 50g protein, and 780 calories.
How many calories are in a chicken kabob?
Chicken Skewers (2 skewers) contains 3g total carbs, 3g net carbs, 4g fat, 24g protein, and 150 calories.
Are falafels good for you?
Falafel is high in many micronutrients and a good source of fiber and protein. As such, it may help curb your appetite, support healthy blood sugar, and lower your risk of chronic disease.
Why does my basmati rice go mushy?
If the rice looks sticky and mushy, it means you have added too much water into it. In such a case, the only option you have is to remove the excess water from the rice.
Are there eggs in pita bread?
A flatbread made from a simple mixture of flour, water, yeast, and salt. Though often vegan, some varieties may add milk, eggs, or honey for flavor.
What is Luna Grill?
Luna Grill Rancho San Diego offers San Diego fresh Mediterranean cuisine such as kabobs, gourmet salads, hummus, house-made falafel, pita wraps, desserts, craft beer and wine in a contemporary, fast-casual setting. We pride ourselves on serving REAL food that contains no added hormones, no GMOs, and no preservatives whenever possible.
What is the phone number for Luna Grill?
Call 1-855-835-LUNA or click below to order.
New! Luna Vida Bowls
Grilled sustainable salmon served on top of a bed of lettuce with lemon vinaigrette, Greek cabbage, chickpea salad, cucumber, tomato, and feta drizzled with housemade tzatziki.
Starters
Falafel, stuffed grape leaves, couscous medley, organic hummus (original or spicy harissa), pita bread.
Signature Plates
Plates include: basmati rice, pita bread, tzatziki, and choice of house salad, Greek cabbage, or organic hummus (original or spicy).
Family Meals
Your choice of 4 kabobs served with 2 veggie kabobs, rice, salad, pita and choice of hummus or sauce.
Salads
Sliced apple, crumbled gorgonzola, candied walnuts, dried cranberries, lettuce medley, pomegranate vinaigrette (340 cals). Pita bread (+110 cals). Add on chilled chopped chicken (+150 cals) or falafel (+250 cals).
Bowls
Pearled couscous, tzatziki, hummus, kale medley, pickled onions, schug, olives, basmati rice, and choice of protein.
Pitas
Greek cabbage, shredded kale, diced tomato, grilled chicken and sauce wrapped in pita bread (450-660 cals). Served with a side house salad (+85 cals) or fries (+450 cals)
