Massage Menu
- Aromatherapy, hot towels, and Peppermint Scalp Massage
- **Take a look at our Specials Page for Seasonal Favorites**
- ^our best Swedish
- add Exfoliating Back Scrub $12
- add a soothing Eye Treatment $6
- add a Mini Relaxing Face Treatment $28
- add deep penetrating warmth paraffin dip for hands and feet $12
- ^for those who need a little work
- MUSCLE MELT MASSAGE
Full Answer
What are the 7 categories in massage?
7 Massage Types: Choose the Best Massage for YouSwedish Massage. Swedish massage is the most common type of massage. ... Deep Tissue Massage. Deep tissue massage gives attention to painful trouble spots on the body. ... Hot Stone Massage. ... Sports Massage. ... Reflexology. ... Shiatsu Massage. ... Thai Massage.
What are the services offered by massage?
Massage Services & PricingRELAXATION MASSAGE. De-stress and unwind during this full-body massage with light to medium pressure. ... DEEP TISSUE MASSAGE. ... SPORTS MASSAGE. ... ENERGY BALANCING THERAPY. ... CRANIOSACRAL THERAPY. ... PREGNANCY MASSAGE. ... ASHIATSU BAR THERAPY ®
What items are needed for a massage?
Massage Therapy Equipment: What You NeedMassage table.Massage chair.Pillows, linens, and towels, enough to change between clients.Massage oils, lotions, and creams.Music and candles for ambiance.Storage such as cupboards for your supplies.A way to wash linens and towels.
What are the 12 types of massage?
Read on to learn about the different types of massage and which type might be right for you.Swedish massage. Swedish massage is a gentle full-body massage that's great for people who: ... Hot stone massage. ... Aromatherapy massage. ... Deep tissue massage. ... Sports massage. ... Trigger point massage. ... Reflexology. ... Shiatsu massage.More items...
What are the 4 types of massage?
The following are four types of massage therapy that help patients accomplish their health and wellness goals.Swedish Massage. Swedish massage is commonly used by the general population to reduce muscle tension. ... Deep Tissue Massage. ... Sports Massage Therapy. ... Trigger Point Massage.
Is too much massage harmful?
Bottom Line. So, is too much massage harmful? The answer is yes, it can be. The best way to answer this is to listen to your body and talk openly with your massage therapist.
What makes a good massage room?
Indoor plants, inviting lighting, soft soothing music can all help create this ambience. Size: Your room should be large enough to accommodate a standard massage table (measuring 71cms x 185cms). Choose one that is both functional and comfortable. Make sure you have some space around the table to move around.
What is required in a massage room?
Massage Room Requirements As a therapist, you also need at least 3 feet of space around every side of the table to work in. Add to that enough space for storage, a sink and counter space, seating and room for the door to comfortably open and close. This translates to a room that is about 120 to 140 square feet.
How do I set up a massage room?
0:111:21How to Create a Massage Room in Your Home - YouTubeYouTubeStart of suggested clipEnd of suggested clipIn this clip I'm going to talk about how to create a room in your home for a massage. You don'tMoreIn this clip I'm going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy.
What are the 5 basic massage movements?
They are:Effleurage-Circular stroking movements.Petrissage-Kneading movements.Friction-Rubbing Strokes.Vibration-Shaking movements to loosen the body.Tapotement-Tapping.
What is the most relaxing massage?
The Most Relaxing Types of MassagesSwedish Massage. The most common type of massage therapy, Swedish massage will help to relax you with a combination of specific movements including: ... Hot Stone Massage. Another very relaxing type of massage is the hot stone massage. ... Chair Massage. ... Aromatherapy Massage.
What is the most popular massage?
Swedish massageSwedish massage is arguably considered the most popular massage type, appearing on a majority of spa menus worldwide. This Western massage utilizes the following techniques—effleurage (stroking), friction (rubbing), petrissage (kneading) and tapotement (rhythmic choppings)—for a truly relaxing spa treatment experience.
What types of services are in a spa?
Body treatments may include sauna, whirlpool, jet bath, steam room, massage, mud bath, salt scrub, seaweed body wraps, clay or herbal body masks, reflexology and waxing. Day spas also usually offer nail services, such as manicures, pedicures and paraffin treatments.
How many types of massage are there?
5 Different Types of Massage Therapies and Their BenefitsSwedish Massage.Deep Tissue Massage.Lymphatic Massage.Sports Massage.Oncology Massage.
What is the purpose of a massage?
Promotes Muscle Relaxation: The purpose of massage therapy is to target the source of the body's pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole.
What is massage therapy used for?
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.
What is reflexology in Chinese medicine?
Reflexology is an ancient practice in Chinese medicine. Reflexology is a gentle form of therapeutic treatment (consists of massaging and squeezing on parts of the feet) with the principal that there are reflex areas in the feet that correspond to all body systems and organs. Change can be brought about throughout the entire body by stimulating those reflex points. It relieves stress and tension, improves blood supply and assists the body to heal itself. Your session will begin with a relaxing foot soak.
How long is reflexology treatment?
Your session will begin with a calming foot soak.#N#-Available for 60 minutes
What is reflexology in the body?
Reflexology is a gentle form of therapeutic treatment ( consists of massaging and squeezing on parts of the feet) with the principal that there are reflex areas in the feet that correspond to all body systems and organs. Change can be brought about throughout the entire body by stimulating those reflex points.
What is a massage for back pain?
A massage designed to release constricted areas in muscle by alleviating the source of pain with deep pressure. (For example, you may choose 'back and neck only' or 'low back and hips only'.) Because of the focus on specific areas, this massage may cause some soreness during or after.
How does a chair massage help?
Chair massage counters the circulatory problems inherent with office work—and provides an appreciated break for employees. Sitting in a massage chair opens up the back muscles, relieves strain on the neck and provides a gentle respite for eyes usually glued to a computer monitor. Even 10 minutes of massage to the neck, back, arms and hands can increase circulation, return energy levels and help keep the body injury free. A chair massage session takes place at your office. Each session is done fully clothed with no lotions or oils so you and your employees can go right back to work! Your employees will be grateful and more productive!
What is a deep tissue massage?
Deep Tissue Massage. A full body massage with deep pressure and focus on releasing restrictions in the deeper layers of the muscles, tendons and ligaments, and in specific body areas to help restore your body to health. (For example, you may need deeper pressure in the back, shoulder area, but not the legs or arms.)
How long does a deep tissue massage last?
Because of the focus on specific areas, deep tissue massage may cause some soreness during or after. -Available for 30, 60, or 90 minutes. Learn More.
How long is a 60 minute massage?
All sessions will be the full length (i.e. 60-minute massage will be 60 minutes of hands-on work plus 15 minutes for a total of 75 minutes in office). For your facial, waxing and tinting needs, please visit my Wax and Relax! site.
How long does a reflexology massage take?
Increase energy, stimulate nerve function, and relieve pain with a reflexology massage. Includes a scrub of the chosen area for services 30 minutes or longer. Scalp Massage – Daily stress can store itself in the scalp, leading to neck tension, headaches, and poor sleep.
What is the best way to get rid of cellulite?
Added to your. massage, you will also gain increased moisture and tone to the skin. Dry Brushing - An ancient form of exfoliation, dry brushing can boost circulation, sweep away dead skin cells, stimulate the lymph nodes, improve digestion, decrease cellulite, and help the cells and body detox.
