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modify health menu

by Dr. Devonte Fritsch Published 2 years ago Updated 2 years ago
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How many meals does modify health offer?

The menu at Modify Health is extensive. They offer about 25 Low FODMAP meals and 21 Mediterranean meals each week. And, they have 6 hearty breakfast meals offered each week. They feature inventive recipes and food combinations for some of the healthiest meals available in meal delivery.

Why choose modify health for meal delivery?

Modify Health offers some of the healthiest, fully prepared, fresh Mediterranean and Low FODMAP certified meals available in meal delivery at a surprisingly low price with quality ingredients. Over 45+ meal options weekly! The menu at Modify Health is extensive.

How much are the low FODMAP meals from modifyhealth?

The Low FODMAP meals from ModifyHealth are $11.75 each for lunch and dinners, while breakfasts are $7.90. The Mediterranean meals are $11.75 or $12.50 each depending on the size of your order. Shipping is free.

Where can I get Healthy Mediterranean or Monash University low-FODMAP™ meals delivered?

Enjoy healthy Mediterranean or Monash University Low-FODMAP Certified™ meals delivered nationwide with FREE shipping. ModifyHealth provides delicious, fully-prepared, Mediterranean or Low-FODMAP & Gluten-free meals delivered to your door.

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Can you freeze ModifyHealth meals?

All meals arrive fully prepared in a refrigerated, eco-friendly box. From there, our customers simply place the meals in their refrigerator where they are fresh for 7-10 days, on average, or they can freeze the meals for up to 3 months.

How much is ModifyHealth?

Modify Health Prices Shipping is free nationwide in the Continental US. They offer dietician support for either meal plans at a cost of only $99 one-time for 3 consultations.

Is ModifyHealth Organic?

All of our recipes are prepared using only Low-FODMAP, gluten-free, organic, and non-GMO ingredients. Every ModifyHealth meal is free of gluten, wheat, refined sugars, artificial colors & flavors.

How do I cancel my ModifyHealth subscription?

CANCELLATION POLICY We also require advance notice for skipping weeks and changes to order items. To cancel or skip a delivery, you may either process these requests via our website or by calling us to assist you at 888.7MODIFY (888.766. 3439).

What foods can you eat on FODMAP?

What can I eat on the FODMAP diet?Dairy-based milk, yogurt and ice cream.Wheat-based products such as cereal, bread and crackers.Beans and lentils.Some vegetables, such as artichokes, asparagus, onions and garlic.Some fruits, such as apples, cherries, pears and peaches.

Can you eat meat on low Fodmap diet?

What you need to know immediately is that all proteins and all fats are okay to eat while on the low FODMAP diet, from a FODMAP perspective. You can eat meat and poultry, fish and tofu, oils and butter, many hard cheeses, fruits, vegetables, nuts and seeds.

Where is ModifyHealth located?

Alpharetta, GeorgiaModifyHealth is located in Alpharetta, Georgia, United States .

Is ModifyHealth in Canada?

Novel foods: Safety of genetically modified foods. We do not allow the sale of genetically modified (GM) foods in Canada unless Health Canada's scientists are satisfied that they are safe and nutritious.

What is in a Mediterranean diet?

Staples of the Mediterranean diet include fruits and vegetables, whole grains, seafood, nuts and legumes, and olive oil. In lesser amounts, poultry, eggs, cheese and dairy are consumed.

Modify Health

Modify Health offers some of the healthiest, fully prepared, fresh Mediterranean and Low FODMAP certified meals available in meal delivery at a surprisingly low price with quality ingredients.

Modify Health Menu

The menu at Modify Health is extensive. They offer about 25 Low FODMAP meals and 21 Mediterranean meals each week. And, they have 6 hearty breakfast meals offered each week.

Ingredient Quality

Because the meals from Modify Health are medically tailored, they pay special attention to the ingredients used. They add non-gmo and organic vegetables whenever possible, which are indicated on the label.

Taste

Modify Health makes good tasting healthy meals that everyone will enjoy. Some of their recipes use the same vinegary marinade or dressing, which I’m sure is a result of striving to create such healthy options that stay fresh.

Modify Health Prices

Modifyhealth prices are very reasonable, especially when compared with other Low Fodmap and Mediterranean meals that generally cost $3-$5 more per meal. That might not sound like much, but it really adds up over a week and month.

Customer Service

You can easily skip or change your meal plan by Sunday at midnight EST from your online account or by calling 888-766-3439.

FAQs

The Low FODMAP meals from ModifyHealth are $11.75 each for lunch and dinners, while breakfasts are $7.90. The Mediterranean meals are $11.75 or $12.50 each depending on the size of your order.

Meals Included

This meal plan includes a weekly supply of (7) Lunches and (7) Dinners. Would you also like to include (7) Breakfasts for the week?

Select ADDITIONAL Meals

Would you like to order any ADDITIONAL Low-FODMAP meals for yourself or family members?

Select Allergies and Preferences

All of our recipes are prepared using only Low-FODMAP, gluten-free, organic, and non-GMO ingredients. Every ModifyHealth meal is free of gluten, wheat, refined sugars, artificial colors & flavors.

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