Olive Garden Vegan Menu Guide.
- Breadstick with Garlic Topping.
- Minestrone Soup.
- Famous House Salad with Extra Virgin Olive Oil & Balsamic Vinegar (no croutons, no dressing)
- Spaghetti with Marinara Sauce.
- Pasta, Angel Hair.
- Pasta, Fettuccine.
- Pasta, Rigatoni.
- Pasta, Small Shells.
- Pasta, Spaghetti.
- Marinara Sauce.
Full Answer
What are the vegan options available at Olive Garden?
What Menu Items At Olive Garden Are Vegan?
- Create Your Own Pasta. You can choose from any of Olive Garden’s pasta, except the gluten-free. The gluten-free option of pasta does contain eggs.
- Minestrone Soup. This option is great to go along with your endless breadsticks. ...
- Spaghetti with Marinara Sauce. Spaghetti is a classic Italian dinner. ...
Does Olive Garden have good food?
When you think of Olive Garden, or even Italian food in general, you probably don’t think "healthy" — but that doesn’t have to be the case. Believe it or not, it is possible to order a nutritious meal at the popular chain restaurant, even though it’s known for indulgences like Never Ending Pasta and unlimited breadsticks.
How to eat vegan at Olive Garden?
Vegan Appetizers
- Salads: You simply can’t go wrong with a nice salad. ...
- Breadsticks: Don’t forget to eat some of the best breadsticks in the world. ...
- Soups: Boasting some of the absolute best minestrone soup in all the lands, this soup is also completely vegan, no matter which Olive Garden location you are at.
- Artichokes: Who doesn’t love a good artichoke? ...
Does Olive Garden cook their own food?
Yes, olive garden does make its own pasta. In fact, it is amongst the very few food chains that do not use a microwave to make their food and have a staff member whose only job is to cook pasta! Instead of being frozen or microwaved, the pasta at Olive Garden is freshly prepared ahead of service. There’s no culture of using bagged soups and ...
Is Olive Garden marinara vegan?
You can dip these delicious fluffy morsels in Olive Garden's Marinara or Tomato sauces, both of which are also vegan.
Are the noodles at Olive Garden vegan?
Any of the various noodles (angel hair, cavatappi, fettuccine, gluten-free rotini, rigatoni, small shells, spaghetti, and whole-grain linguine) on the Olive Garden "Create Your Own Pasta" menu are vegan-friendly. Top with marinara sauce or tomato sauce (both vegan) for your OG noodle fix.
Is the dressing at Olive Garden vegan?
Sadly, the house dressing is not vegan at Olive Garden.
What soup at Olive Garden is vegan?
minestroneSoup. Olive Garden's minestrone is now vegan at all locations, so now, you can order the soup, salad, and breadsticks combo! Simply hold the croutons and choose the oil and vinegar dressing.
Are the breadsticks from Olive Garden vegan?
At Olive Garden, it's all about the piping-hot breadsticks. These fluffy, garlic-topped appetizers are vegan—no modifications necessary. The marinara dipping sauce is also animal-free.
Is the eggplant parmesan at Olive Garden vegan?
We had previously notated that the Eggplant Parmigiana at Olive Garden is NOT vegan friendly but is vegetarian friendly. We have since been informed by a VeggL user that the parmesan cheese contains an animal by-product called, animal rennet. Animal rennet can come from a microbial, animal, or vegetable source.
Is Olive Garden fettuccine Alfredo vegan?
Or order your pasta your way with our Create Your Own Pasta menu, where you can select both your preferred pasta (vegan) with your favorite vegetarian or vegan sauce, which might include our savory, flavorful marinara sauce (vegan) or our rich and creamy alfredo sauce (vegetarian).
What type of pasta do vegans eat?
Is pasta vegan? Most packaged pasta—including spaghetti, rotini, and any other type—is 100 percent vegan. To know for sure, simply check the ingredients on your package! Sometimes, you might see “egg” listed as an ingredient in “fresh” pastas, so avoid those—but generally, pasta contains no animal-derived ingredients.
Does Olive Garden marinara sauce have meat?
Therefore, dishes that list animal sources of enzymes are not vegetarian. If you get their marinara sauce it is vegan, as are their pasta such as angel hair, spaghetti, small shells, etc. You can also ask them to make you a batch of breadsticks without the butter/plain and they will be vegan.
Does Olive Garden minestrone soup contain meat?
Is Olive Garden minestrone soup vegetarian? Yes! Olive Garden minestrone soup is perfect for folks who are following a vegetarian or vegan diet. It's loaded with veggies and contains no meat products.
What salad dressing is vegan?
Popular Store-Bought Vegan Salad Dressings Daiya (Homestyle Ranch, Creamy Caesar, Blue Cheeze, Hon'y Mustard, Creamy Italian) Follow Your Heart (Ranch, Thousand Island, Balsamic Vinaigrette, & Vegan Bleu Cheese) Annie's Organic Goddess Dressing. Newman's Own Balsamic Vinaigrette.
Does minestrone soup contain meat?
Common ingredients include beans, onions, celery, carrots, stock, and tomatoes. There is no set recipe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based soup base (such as chicken stock).
Top Pick: Minestrone Soup
This vegan classic comes packed with fresh vegetables (think zucchini, carrots, onion, and celery), beans, and pasta in a light tomato broth. Olive Garden’s version of minestrone is just as hearty as any, making it the perfect dish for fueling up on healthy vegetables without feeling unsatisfied.
Top Pick: Unlimited Salad and Breadsticks
Olive Garden breadsticks contain no eggs, no dairy, and no sources of cheese rennet, making these deliciously fluffy appetizers 100% fair game for vegan guests. Ask for a side of marinara to dip your breadsticks into for a bit more substance and zing.
Vegan Entrees
If you're visiting an Italian-themed restaurant chances are you'll be looking for a delicious pasta dish—and you won't be disappointed with Olive Garden's spaghetti with marinara.
Vegan Appetizers
Most of Olive Garden’s appetizers are fried or meat-based and therefore off limits for vegans. Some locations offer a bruschetta appetizer, which consists of toasted ciabatta bread topped with Roma tomatoes, fresh basil, and extra-virgin olive oil.
Vegan Sides
The only option at Olive Garden is the side of steamed broccoli (no butter). Eat it on its own with some salt, pepper, and lemon juice to liven it up a bit, or mix it in with your pasta to give your meal some extra bulk. While it may not be the most exciting side, adding these green veggies will definitely help fill you up.
Vegan Desserts
Vegans are out of luck during the dessert course since Olive Garden’s only sweet option is the raspberry sauce. All other menu items contain dairy or eggs.
Build Your Own Pasta
Your best bet for a vegan entree at Olive Garden is to utilize their “Cucina Mia,” or build your own pasta option. Choose from either the angel hair, fettuccine, rigatoni, small shells, or spaghetti as a base, and top with marinara sauce or plain tomato sauce.
Appetizers
True Italians don’t know what “Italian dressing” is. So keep it authentic and animal-free by holding the croutons and topping your salad with oil and vinegar. #WhenInRome
Soup
Olive Garden’s minestrone is now vegan at all locations, so now, you can order the soup, salad, and breadsticks combo! Simply hold the croutons and choose the oil and vinegar dressing.
The Main Course
These pasta options at Olive Garden locations in the continental U.S. are vegan:
