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outback menu calories

by Bradley Beer Published 3 years ago Updated 2 years ago
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How many calories are in the bread at Outback?

There are 277 calories in 1 small loaf (86 g) of Outback Steakhouse Honey Wheat Bread. Calorie breakdown: 13% fat , 66% carbs, 21% protein. Related Wheat Bread from Outback Steakhouse:

How many calories are in outback?

Outback Steakhouse Nutrition Information Calories 11.12.2021 Calories From Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Cholesterol (mg) Sodium (mg) The nutritional values provided herein are based on standard company recipes.

How many calories in outback Burger?

The Burgers on the Outback Steakhouse menu with the lowest amount of calories are Boomerang Cheese Burger (475 calories), The Outbacker Burger (686 calories) and The Outbacker Burger with American Cheese (790 calories).

How many calories are in Outback Steakhouse Ceasar side salad?

Caesar Side Salad (Outback Steakhouse) Per 1 salad - Calories: 290kcal | Fat: 25.00g | Carbs: 7.00g | Protein: 7.00g Nutrition Facts - Similar Chicken Caesar Salad (Outback Steakhouse)

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How many calories are in a Bloomin Onion from Outback Steakhouse?

One such appetizer, Outback Steakhouse's Bloomin' Onion, has more than 800 calories, 58 grams of fat and 22 grams of saturated fat, plus 1,520 milligrams of sodium. These numbers don't include the dipping sauce, which is also loaded with fat, calories, and sodium.

How many calories are in Outback Steakhouse bread?

There are 277 calories in 1 small loaf (86 g) of Outback Steakhouse Honey Wheat Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in Outback creamy onion soup?

Calories in Outback Walkabout Creamy Onion SoupCalories228.1Cholesterol52.1 mgSodium740.4 mgPotassium208.8 mgTotal Carbohydrate12.5 g8 more rows

How many calories are in Outbacks Bloomin fried chicken?

There are 1120 calories in Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies from Outback. Most of those calories come from fat (54%).

How many calories does Outback broccoli have?

150 caloriesThere are 150 calories in 1 serving of Outback Steakhouse Fresh Steamed Broccoli.

How many calories steak salad and chips?

Calories in Steak & Fries SaladCalories556.1Polyunsaturated Fat4.5 gMonounsaturated Fat11.2 gCholesterol80.6 mgSodium453.1 mg8 more rows

How many calories are in an Outback Steakhouse salad?

914 caloriesThere are 914 calories in 1 serving of Outback Steakhouse Steakhouse Salad.

How many calories are in a bloomin fried shrimp from Outback?

Outback Hand-Breaded Shrimp Calories There are 470 calories in a Hand-Breaded Shrimp from Outback.

Why does a bloomin onion have so many calories?

Nutrition. The egg wash and deep frying preparation process of the dish means it is high in calories; a single blooming onion with dressing contains approximately 1660 calories and 87 grams of fat.

How many calories are in Outbacks bread and butter?

156 caloriesThere are 156 calories in 1 serving of Outback Steakhouse Side Bread & Butter. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories are in an Outback loaded baked potato?

390 caloriesThere are 390 calories in 1 serving of Outback Steakhouse Dressed Baked Potato Loaded.

How many calories are in Outbacks mixed vegetables?

There are 140 calories in 1 serving of Outback Steakhouse Fresh Seasonal Mixed Veggies.

How many calories are there in the Dressed Baked Potato (No Toppings) from Outback Steakhouse?

There are 230g in a Dressed Baked Potato (No Toppings).

How much fat is in the Dressed Baked Potato (No Toppings) from Outback Steakhouse?

There are 1g in the Dressed Baked Potato (No Toppings).

How many carbs is in the Dressed Baked Potato (No Toppings) from Outback Steakhouse?

There are 49g in the Dressed Baked Potato (No Toppings).

How much protein total is in the Dressed Baked Potato (No Toppings) from Outback Steakhouse?

There are 6g in the Dressed Baked Potato (No Toppings).

What is the calorie count in the Dressed Baked Potato with Bacon from Outback Steakhouse?

There are a total of 378 calories in the Dressed Baked Potato with Bacon.

How much fat is in a Dressed Baked Potato with Bacon?

There are a total of 9.2 grams of fat in the Dressed Baked Potato with Bacon.

How many carbohydrates is in a Dressed Baked Potato with Bacon?

There are a total of 64.9 grams of carbs in the Dressed Baked Potato with Bacon.

How many grams of protein is in a Dressed Baked Potato with Bacon?

There are a total of 9.2 grams of protein in the Dressed Baked Potato with Bacon.

What are the calories in Outback Steakhouse?

The Sides on the Outback Steakhouse menu with the highest amount of calories are Sweet Potato (289 calories), Garlic Mashed Potatoes (254 calories) and Side Bread & Butter (156 calories). Sides With the Highest and Lowest Total Fat on the Outback Steakhouse Menu.

What is the lowest calorie burger at Outback Steakhouse?

The Burgers on the Outback Steakhouse menu with the lowest amount of calories are Boomerang Cheese Burger (475 calories), The Outbacker Burger (686 calories) and The Outbacker Burger with American Cheese (790 calories).

What is the highest carb soup at Outback Steakhouse?

The Soups on the Outback Steakhouse menu with the highest amount of carbs are Baked Potato Walkabout Soup (Bowl) ( 38 g), French Onion Soup (28 g) and Onion Walkabout Soup (Bowl) (28 g). Soups With the Highest and Lowest Protein on the Outback Steakhouse Menu.

What soups have the lowest calories?

The Soups on the Outback Steakhouse menu with the lowest amount of calories are Cream of Broccoli Walkabout Soup (Cup) (281 calories), Onion Walkabout Soup (Cup) (3 29 calories) and Baked Potato Walkabout Soup (Cup) (3 43 calories).

How many calories are in a steakhouse sandwich?

The Sandwiches on the Outback Steakhouse menu with the lowest amount of calories are Grilled Cheese-A-Roo (394 calories), Wood-Grilled California Chicken Sandwich (590 calories) and Roasted Filet Sandwich (763 calories).

How many calories are in a baked potato at Outback Steakhouse?

The Baked Potatoes on the Outback Steakhouse menu with the lowest amount of calories are Dressed Baked Potato (No Toppings) (230 calories), Dress Baked Potato with Butter & Sour Cream (313 calories) and Dressed Baked Potato with Chives (330 calories).

What is the lowest calorie steak in Outback?

The Ribs on the Outback Steakhouse menu with the lowest amount of calories are Prime Rib (8 oz) (349 calories), Prime Minister’s Prime Rib (537 calories) and Junior Ribs (636 calories).

How many carbs are in ribeye steak?

If you get a 10 ounce ribeye steamed broccoli, and no potato, it will contain 690 calories, 45 grams of fat, 14 grams of carbs (9 grams net carbs), 5 grams of fiber, and 64 grams of protein. Here are some other safe side dishes you can get:

How many carbs are in a 12 oz strip steak?

If you get a 12 ounce New York strip steak with grilled asparagus and no potato, it will contain 870 calories, 66 grams of fat, 4 grams of carbs (2 grams net carbs), 2 grams of fiber, and 63 grams of protein. Try these low-carb “steak mates” to go with your steak:

How many carbs are in a perfectly grilled salmon?

It contains 540 calories, 35 grams of fat, 18 grams of carbs (12 grams net carbs), 6 grams of fiber, and 42 grams of protein. You won’t have to do much to modify this dish.

How many carbs are in lobster tails?

If you get it with a side of grilled asparagus, it will contain 540 calories, 31 grams of fat, 5 grams of carbs (<3 grams net carbs), <3 grams of fiber, and 55 grams of protein.

How many carbs are in a side salad with ranch dressing?

Side house salad with ranch dressing: 210 calories, 23 grams of fat, 1 gram of carbs, 0 grams of fiber, and <1 gram of protein. Grilled asparagus: 60 calories, 4 grams of fat, 4 grams of carbs (2 grams net carbs), 2 grams of fiber, and 2 grams of protein. What to order: a 10, 12, 13 or 14 ounce ribeye with one of the above-mentioned side dishes.

How many carbs are in garlic butter?

Roasted garlic butter topping: 170 calories, 18 grams of fat, 2 grams of carbs, 0 grams of fiber, and <1 gram of protein. Sauteed ‘Shrooms: 130 calories, 6 grams of fat, 10 grams of carbs (7 grams net carbs), 3 grams of fiber, and 7 grams of protein.

What is the best low carb steakhouse?

Outback Steakhouse is an ideal place to get a low-carb meal if you’re planning on a meal out. You’ll need to stay away from the breaded food and starchy sides, such as potatoes and mac and cheese. You can eat low-carb at Outback by ordering a steak and steamed vegetable, such as broccoli or asparagus. You can also order a salad with ranch dressing ...

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