Panda Express Gluten Free Menu
- Rice. These are all of the rice options at Panda Express that do not contain wheat/gluten ingredients.
- Sauces. These are all of the sauce options at Panda Express that do not contain wheat/gluten ingredients.
- Other. ...
- Beverages. ...
- Items to Avoid at Panda Express. ...
- Summary of Gluten Free Menu Options at Panda Express. ...
Full Answer
What items are gluten free at Panda Express?
What should I buy at Panda Express?
- Fried Rice.
- Black Pepper Chicken. …
- Cream Cheese Rangoons. …
- Beijing Beef. …
- Teriyaki Chicken. …
- Chicken Egg Rolls. …
- String Bean Chicken Breast. …
- Broccoli Beef. Beef and broccoli is a classic Chinese dish, and Panda’s version doesn’t disappoint. …
What is at Panda Express is gluten free?
The only gluten-free food item Panda Express offers is a side of rice. If your looking for gluten-free options, we’d suggest eating somewhere else. All restaurant and fast food trademarks, service marks, trade names, product names and logos appearing on the site are the property of their respective owners.
What is the best food at Panda Express?
These Are the Healthiest Menu Items at Panda Express, Says Dietitian
- Broccoli Beef. A serving of the delicious Broccoli Beef entrée will only set you back 150 calories and, as the name suggests, it's loaded with nutrient-dense broccoli.
- Mushroom Chicken. You can't go wrong with this tasty combination of chicken, mushrooms, and zucchini served with a light ginger soy sauce.
- Black Pepper Angus Steak. ...
- Super Greens. ...
Is Panda Express good to eat?
Panda Express is no better or worse than every other fast food restaurant in terms of nutrition. As always, we suggest eating in moderation and choosing meals low in calories and fats, while offering plenty of protein.
Does Panda Express have a gluten free option?
Panda Express explicitly says on its website it does not offer gluten-free or vegetarian options. Therefore, if you must eat gluten-free, this isn't the restaurant for you.
Is the fried rice at Panda gluten free?
The only gluten-free food item Panda Express offers is a side of rice. If your looking for gluten-free options, we'd suggest eating somewhere else.
Is Broccoli Beef gluten free Panda Express?
Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not have any vegetarian or gluten free dishes.
Is Panda Express string bean chicken gluten free?
Is the string bean chicken at Panda Express gluten free? No, Panda Express restaurants in the United States use soy sauce, which typically have wheat. If you need it gluten or soy free, make our recipe. It cooks in 12 minutes.
Do Panda Express egg rolls have gluten?
Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not have any vegetarian or gluten free dishes.
Is Panda Express white rice gluten free?
Fast Food Restaurant Panda Express does not have any gluten free options except for plain white rice.
Does Panda Express teriyaki chicken have gluten in it?
Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not have any vegetarian or gluten free dishes.
Does teriyaki sauce have gluten?
Traditionally, teriyaki sauce is made with soy sauce, which is not gluten-free because it contains wheat. To replace soy sauce in this recipe, we used its cousin: tamari.
Are chow mein noodles gluten free?
Chow Mein is traditionally made with wheat noodles, so if you are out a restaurant it is extremely likely that chow mein would NOT be gluten-free. However, if you're making chow mein at home there is at least one brand of gluten-free chow mein noodles available.
What is Panda Express Orange Chicken made of?
Ingredients: dark meat chicken, water, sugar, distilled vinegar, modified food starch, corn starch, potato starch, contains less than 2% of: wheat, orange extract, caramel color, salt, garlic, phosphoric acid, rice, sesame oil.
Is fried rice gluten free?
Is Fried Rice Gluten Free? While plain brown and white rice are naturally gluten free, fried rice typically contains gluten.
What is Panda Express chow mein made of?
Panda Express chow mein features soft noodles stir-fried with cabbage, onion, and celery, in a slightly sweet and salty soy-based sauce. The cabbage has a slightly sweet flavor and is kept crisp-tender, as is the celery, so you get a bit of crunch with each bite of soft, slippery noodle.
What is gluten free at Panda Express?
In this article and guide, we’ll highlight all the gluten free menu items, sides, and other gf options available at Panda Express. Want to learn more nutrition facts about Panda Express’ foods? Check out their nutritional info at the Panda Express menu.
Rice
These are all of the rice options at Panda Express that do not contain wheat/gluten ingredients.
Sauces
These are all of the sauce options at Panda Express that do not contain wheat/gluten ingredients.
Other
These are all of the other options at Panda Express that do not contain wheat/gluten ingredients.
Beverages
These are all of the beverage options at Panda Express that do not contain wheat/gluten ingredients.
Items to Avoid at Panda Express
These items all contain gluten or have a very high risk for gluten contamination:
Summary of Gluten Free Menu Options at Panda Express
When you order at the store or on the app, tell them you have an allergy or Celiac Disease so they take precautions with your food.
