pei wei gluten free menu

by Esteban Kozey Published 3 years ago Updated 2 years ago

Pei Wei Asian Diner’s Gluten-Free Menu

Vietnamese Chicken Salad Rolls – (order without Thai peanut sauce)
Asian Chopped Chicken Salad – (substitute lime vinaigrette dressing and no wonton strips)
Pei Wei Spicy Chicken Salad – (shrimp can be substituted)
Pei Wei Spicy – (choice of chicken or shrimp)
Pei Wei Sweet & Sour – (choice of non-battered chicken or shrimp)

Full Answer

How much is the gluten-free menu at Pei Wei?

Check out their full gluten-free menu below: Food Size Price Asian Chopped Chicken Salad Small $5.99 Asian Chopped Chicken Salad Large $7.49 Pei Wei Spicy Chicken Salad Small $5.99 23 more rows ...

What does “GF” mean on the Pei Wei menu?

The Pei Wei menu clearly denotes with a “GF” when a dish can be made gluten free. However, just because you see a “GF” tag next to an item doesn’t mean the item is automatically gluten free; rather, it means the item can be prepared gluten free upon request.

What is Pei Wei’s?

Pei Wei’s menu is unique and features wok-seared, contemporary meals from five Asian countries and the staff is also committed to maintaining high-quality standards of food. The restaurant was founded in Scottsdale, Arizona in 2000 and currently operates in more than 15 states across the U.S.

Is Fried Rice at Pei Wei gluten-free?

Now, guests at all of Pei Wei's locations nationwide can indulge in four popular dishes that offer new gluten-free options—Kung Pao, Mongolian, Ginger Broccoli and Fried Rice.

What sauces at Pei Wei are gluten-free?

Pei Wei's Gluten-Free Practices What is this? Furthermore, Pei Wei uses gluten-free soy sauce when cooking its gluten-free menu items. In fact, the restaurant only uses gluten-free soy sauce in all its dishes, gluten free or not. This offers a little extra reassurance that there's no gluten cross contamination.

Is Kung Pao chicken Pei Wei gluten-free?

Ingredients. This dish contains peanuts, shellfish, soy, and is gluten-free. Due to supply chain disruptions, certain items may be temporarily unavailable.

Are Pei Wei lettuce wraps gluten-free?

Menu offerings include wok classics featuring rice, noodle and salad bowls along with lighter options such as lettuce wraps and sushi. Dishes are easily customized for a variety of palates and diets, including gluten-friendly and vegetarian.

Is Pei Wei crispy tofu gluten-free?

Our new tofu is crispy, non-GMO, and gluten free!

Are Pad Thai noodles gluten-free?

Pad thai is a dish that can be made gluten-free, however not all versions of it are gluten-free. Whether a particular pad thai is gluten-free depends on the restaurant and ingredients used.

Does Pei Wei have cauliflower rice?

Beginning Wednesday, Pei Wei customers can swap traditional rice for Pei Wei's new fresh Cauliflower Rice for $1.49 or Cauliflower Fried Rice for $2.49. Nutrient-rich, high in fiber, lower-carb and delicious; cauliflower offers a fresh, light and flavorful veggie-forward twist to any dish.

Are Panera potato chips gluten-free?

gLuten Free at panera bread Many of their soups and salads are gf if you order right. My personal favorite is the creamy tomato soup (above) with no croutons. Their gf side options include fruit and their kettle cooked potato chips.

Is brown rice gluten-free?

All natural forms of rice — white, brown, or wild — are gluten-free. Natural rice is a great option for people who are sensitive to or allergic to gluten, a protein usually found in wheat, barley, and rye, and for people who have celiac disease, an autoimmune disease triggered by gluten.

What kind of noodles does Pei Wei use?

The lo mein noodles – Pei Wei uses egg noodles. I used canton noodles. Canton noodles are made of wheat.

Are Pei Wei lettuce wraps healthy?

Worst: Signature Lettuce Wraps Skip this starter, or at least share them. "They are the menu item that's highest in saturated fat," says Cecere. "Lettuce wraps sound healthy, but with 46 grams of fat and 2,540 mg of sodium, these are far from it."

How many carbs are in Pei Wei cauliflower Rice?

Nutrition FactsCalories 390(1632 kJ)Cholesterol185 mg62%Sodium1200 mg50%Total Carbohydrate25 g8%Dietary Fiber6 g24%6 more rows

How much is a Thai peanut sauce plate?

The only thing you need to be careful about is not to have them served with the Thai Peanut Sauce. Get your plate for $2.99, $4.99, or $7.49 for 1, 2, or 3.

Is Pei Wei gluten free?

Pei Wei is one of the few Asian restaurants that have gone out of their way to provide a gluten-free offering for the patrons, and that makes it a popular stop for those working to avoid gluten.

Is Pei Wei Asian Diner gluten free?

According to my research, Pei Wei Asian Diner offers five gluten-free choices, many of which have special instructions to give your waiter when you place your order. Below I’ve listed all five choices and the special instructions for your convenience.

Is Pei Wei gluten free?

Pei Wei's Gluten Free Menu. If you are a fan of chinese food, you are probably already familiar with PF Chang’s, which is a very large restaurant chain that offers a very impressive gluten-free menu . However, if you get tired of PF Chang’s you may want to check out their other restaurant chain, Pei Wei Asian Diner, ...

Who is Kyle Eslick?

Kyle Eslick is the founder of Gluten Free Media, as well as the creator of the popular Celiac Support Groups page. Connect with us on Facebook, Twitter, and now Google+!

How much of Pei Wei rice bowls are free of artificial colors?

Be Clean and Transparent – Pei Wei says 30 percent of its rice bowls are entirely free of artificial colors, flavors and preservatives, and that number will be up to 61 percent by the end of 2019.

What does GF mean on Pei Wei?

The Pei Wei Gluten -Free Menu. The Pei Wei menu clearly denotes, with a “GF” when a dish can be made gluten free. However, just because you see a “GF” tag next to an item doesn’t mean the item is automatically gluten free; rather, it means the item can be prepared gluten free. Always request a gluten-free meal and emphasize how serious you are about ...

Does Pei Wei have soy sauce?

Furthermore, Pei Wei uses gluten-free soy sauce when cooking its gluten-free menu items. In fact, the restaurant only uses gluten-free soy sauce in all its dishes, gluten free or not. This offers a little extra reassurance that there’s no gluten cross contamination.

Is Pei Wei Kung Pao chicken gluten free?

Gluten-Free Pei Wei Kung Pao Chicken with Cauliflower Rice. When placing your order, it’s important to tell your server that you want your dish prepared gluten free. They will then prepare it in a separate area and in a dedicated gluten-free pan.

Is Pei Wei a fast food restaurant?

Pei Wei is a fast-casual pan-Asian restaurant with a national presence. Over the years, the restaurant has expanded its gluten-free offerings, and I truly believe it offers something for everyone.

Is Pei Wei Really Gluten Free?

Here are the results of the various dishes I tested for hidden gluten at Pei Wei. A smiley face means it’s Nima approved and free from gluten.