SPECIALTY ROLLS
Lobster tempura and avocado rolled and topped with seared filet mignon, creamy wasabi sauce, green onions and red bell peppers; served with lobster tempura over fried zucchini and ginger teriyaki sauce
SASHIMI
A Japanese dish consisting of thinly sliced raw fish, traditionally served with soy sauce and wasabi.
NIGIRI
A small oval of rice topped with a thin slice of raw fish or seafood, sometimes held together by a thin band of seaweed.
MAKI
Maki is the traditional introduction to sushi. Raw or cooked fish, seafood, vegetables or a combination of these are rolled with rice and seaweed and cut into 5-8 bite-size pieces.
HAND ROLLS
A fun and simple approach to sushi. The ingredients are laid out flat and then rolled into a cone shape resembling an ice cream cone.
SUSHI BURRITOS
Tuna, krab† mix, avocado, cucumber, lettuce, chopped jalapeños and cilantro; topped with chili mayo and rolled into a burrito with soy paper; served with a side of chili mayo
BOWLS
Grilled salmon served over rice with sautéed zucchini, mushrooms and onions; topped with teriyaki sauce
How to eat healthy for RA?
Here are some general tips to keep in mind for a healthy RA diet: — Try to eat mostly fruits and vegetables. — Choose healthy, whole grains, beans, and lentils. — Balance your diet with regular and moderate exercise. — Avoid processed foods like meats or foods with chemical preservatives. — Reduce consumption of refined sugars.
How to treat RA?
Here are some general tips to keep in mind for a healthy RA diet: 1 — Try to eat mostly fruits and vegetables 2 — Choose healthy, whole grains, beans, and lentils 3 — Balance your diet with regular and moderate exercise 4 — Avoid processed foods like meats or foods with chemical preservatives 5 — Reduce consumption of refined sugars 6 — Drink alcohol moderately 7 — Enjoy a healthy variety of foods
Why is RA a high risk for malnutrition?
First of all, weight loss is a common symptom in RA patients. It’s thought to be due to the autoimmune condition itself producing inflammatory responses which cause an increase in metabolic rate.
How to help RA?
Maintaining a healthy diet is an important part of protecting your overall health, managing weight, improving energy levels, boosting your mental health and boosting your immune system. While diet alone can’t treat your symptoms, the right diet for RA can certainly go a long way in helping you feel better overall.
Why do RA patients need a healthy diet?
Rheumatoid arthritis (RA) patients require a stable, healthy diet for a number of reasons. Patients may become overwhelmed by their chronic pain and inflammation, remain undernourished, or develop medical complications.
What are the most common nutrient deficiencies in RA patients?
Some of the most common nutrient deficiencies in RA include a lack of the following vitamins and minerals: Vitamin B 6. Vitamin B12.
Can RA cause osteoporosis?
Finally, many RA patients are at risk of developing osteoporosis, a weakening of the bones caused by a calcium or vitamin D deficiency. RA patients should be aware of this potential risk and ensure their diet accounts for this potential deficiency.
