Our River Menu
- Breakfast. Breakfasts always include coffee, hot chocolate, tea, fruit juice, fresh fruit, cereal, yogurt, half & half.
- Lunch. Lunches include a fresh salad, cookies, candy, fruit, nuts, veggies, cheeses, and a variety of condiments.
- Hors d’oeuvres. Each night is different. ...
- Dinner. Dinners are highlights of each river day. ...
Full Answer
What is included in the meal on a river trip?
Also a selection of juice, milk, and hot water for teas and cocoa. Continental Breakfast: Available before the main breakfast course, and if there is an early departure eg. on a South/Middle American River combo. “Meals at the camp and on the river were awesome! Not just hamburgers and chips like we expected but well thought out meals.
What do you cook on the river?
But by the end of the season, he knew two different options for slicing apples “correctly,” as well has how to grill salmon and asparagus, make buttery, garlic and basil mashed potatoes, and perfectly golden brown French toast. Training guides is the most important, but not the only step, to creating fabulous meals on the river.
What is it like to take a river trip?
Then, there’s the serenity of floating on a glass-quiet piece of water taking in the absence of technology, traffic, and noise. Finally, there’s the rush of the rapids, the adrenaline of fast moving water, and nothing but a few oars to guide your way. The river trip is an underestimated, yet highly rewarding experience.
How do you plan a river trip?
Before that comes meal planning, choosing and buying the food, packing the coolers and dry boxes and making sure all the correct cookware is on the trip. Meal planning for river trips continues to get more complicated.
What to eat with artichokes?
What is 40 mile stew?
What do Hughes rafts carry?
Is Hughes River food good?
Does Hughes Crew provide beer?
What food should I bring on a river trip?
River Trip LunchTabbouleh or some other grain salad (protein-packed, stays fresh for days in a cooler, and amazing in a tortilla)Tortillas (everything goes in a tortilla, in our view). ... Smoked salmon, beef/elk jerky, or canned tuna. ... Hummus.Trail mix.Oatmeal-and-chocolate-chip bar cookies. ... Cut fruit. ... Water.
What should I pack for a week long river trip?
Gear ListSmall camp Pillow.Water bottle with strap*Flashlight or headlamp.Sunglasses with Strap*Bandana.Insect repellent*Small towels and toiletries.Baseball cap or visor (with strap) for sun protection*More items...
What should I eat before rafting?
Before spending the day on the river, be sure to fuel up with protein-rich food. This will help you be energized to paddle through all the raging rapids your boat encounters.
How do you pack food for a multi day rafting trip?
3:586:14How To Pack For A Multi-Day Rafting Trip | Mild to Wild Rafting & Jeep ...YouTubeStart of suggested clipEnd of suggested clipJust like the day bag you want to hold the top down and squish out any extra air. And then you wantMoreJust like the day bag you want to hold the top down and squish out any extra air. And then you want to get at least three tight rolls at the top of the bag.
What to pack to float the river?
GEAR: WHAT TO BRINGThe tube. If you're not renting a tube through an outfitter, you'll obviously need to bring your own. ... Water shoes. ... Sun protection. ... Leave your phone behind. ... Rope. ... Portable air pump. ... Clothes (optional). ... Insulated water bottle.
What do you need on a float trip?
What to Bring on a Float TripYour Vessel of Choice (This can be an inner tube, raft, canoe or kayak. Don't forget an air pump if necessary.)Tube Repair Kit.Dry Bag.Bungee Cords.Ziplock Bags.Umbrella.Towel.Waterproof Cell Phone Case or Floating Phone Case. Float Trip Safety.More items...•
What should you not do when white water rafting?
Don'tDo not stand up in moving current. ... Do not wear cotton if you are going rafting in the cold weather. ... Do not bring/use alcohol or illegal substances while on your trip. ... Do not use your paddle as a splashing device.Avoid fallen debris and trees/branches in the river.NEVER GO RAFTING ALONE!
What do you wear on a rafting trip in Colorado?
Sport sandals that strap on, tennis shoes, and water shoes all work very well. Flip flops are NOT recommended. SWIMSUIT to wear under wetsuit -or- to wear with personal nylon SHORTS OR PANTS. Quick-dry fabrics work best; avoid cotton, as it retains water and will make you cold on the river.
What is the most important step in river cooking?
Training guides is the most important, but not the only step, to creating fabulous meals on the river. In fact, the part our clients see—guides cooking riverside and making sure timing and flavors are just right—is a comparatively brief last step considering everything else that has gone into the process. Before that comes meal planning, choosing and buying the food, packing the coolers and dry boxes and making sure all the correct cookware is on the trip.
What are the restrictions for river trips?
An average roster includes at least three, but often more dietary restrictions: vegetarian, kosher, lactose-intolerant, allergic to tree nuts, gluten free, my-son-only-eats Cinnamon Toast Crunch, and so on.
Why do clients mention great food after a trip?
Post-trip, clients often mention how great the food was. Perhaps this is because we have taken all of these steps in the process. Or, perhaps it’s because as I often say, “Hunger is the best chef,” and nothing works up an appetite like a day on the river.
Who is Kate Wollney?
Kate Wollney has been a river guide for more than 18 years and is OARS’ Rogue River Manager.
What is dinner on the river?
Supper on the river is such a magical time, from the signature cocktail to the last bite of dessert—especially (or even if) it’s a super-great chocolate bar shared around. We assign cook crews for each night, and as mentioned before, our expectation is that the cook crew is in charge from the time the boats touch the eddy to the moment the camp is locked down that night. They are also in charge the next morning of supervising the kitchen pack-up, but not responsible for providing the breakfast food.
How to organize a supper crew?
Assign cook crews for supper. Convey in pre-trip communications who is on which cook crew. Arranging crews by family unit is typically easiest, but it’s also fun to combine people who don’t regularly see each other outside of river trips. Generally, 2-3 people per crew is the perfect number. Our rule for the supper crew is that when you’re on, you’re on. When you’re off, you’re off. If it’s not your night for supper, stay out of the kitchen. Don’t hover around commenting on the ingredients, critiquing the prep work, or even offering to chop. Go fish or hike or whatever. For those on the cook crew: This is your night to shine, from the first hand-crafted cocktail to the last dried dish. You get to do it all. The beauty of this plan is that it forces a shared workload on kitchen duty. This relieves the chronic over-achievers from doing everything every night and gives the less-in-charge people a chance to feel useful.
How long to cook rice on a camp stove?
You can heat up the main dish and get the rice or noodles cooked in about 30 minutes.
What is the best protein for carnivores?
Smoked salmon, beef/elk jerky, or canned tuna. Hard-core protein for carnivores and pescatarians. Also good in tortillas.
What fruits can you cut up?
Fruit (best bet is to cut up apples, red grapes, melons, and oranges or grapefruit—le ave the berries and bananas at home as they will spoil before they’re eaten, guaranteed)
What is the joy of river running?
One of the sheer joys of river running is sharing good food with good friends while taking in spectacular views. And unlike with a backpacking trip or other similarly spartan pursuits, on a river trip you can pretty much bring all the goods you need to whip up some gourmet fare. Truth be told, even the most humble spaghetti made with sauce from a jar tastes better on the river.
Is breakfast easy to do?
As mentioned before, breakfast is easiest when it’s DIY. But if you want to do a group breakfast or people are looking for ideas, this meal plan will accommodate many eating preferences and eliminates cooking if you want to avoid a morning dish-washing session.
Lunches
Appetizers: While guides cut and prepare the main lunch items, you will be served: Chips and salsa Fresh vegetables and hummus dip Seasonal fruit
Dinners
Appetizers: usually vegetables & dips; cheese & crackers; and chips & salsa.
Breakfasts
The most important item first thing in the morning for many is coffee. This is the first thing our guides get going when they wake up. The aroma will be tempting you from your sleeping bags.
How to keep food fresh on the river?
One of the biggest challenges on the river is keeping ingredients cool and fresh over the course of a multi-day trip. Start with high-quality coolers and plenty of ice. Separate items into coolers based on when they’ll be used. Keep your day’s drinks and snacks in one cooler and the food you’ll be eating tomorrow in another. And create a “meat cooler” to keep meat juices from contaminating other foods. And consider cooking meats prior to your trip. Remember to open your coolers as little as possible. Ice preservation is the name of the game, especially in the hot summer temperatures. The more you open your coolers, the faster ice will melt.
What to eat on a rafting trip?
Even on a rafting vacation, don’t forget your veggies. They’re delicious, healthy, and a great addition to any meal. A few great ways to include vegetables in your rafting menu include: • Cold salads – Fresh greens and local vegetables with a simple dressing makes a great addition to any meal.
What are some good protein to use for rafting?
If you or a member of your rafting party are vegetarian or vegan, here are a few plant-based proteins: • Tofu and tempeh – Very versatile, healthy, and easy to grill, fry, and bake. Both can also be used in place of eggs in scrambles, too.
What river do you dream of whitewater rafting?
Dreaming of a whitewater rafting adventure? You’ve probably been imagining flying through Class IV rapids, seeing incredible wildlife, and soaking up the sun on the sandy banks of the Grand Ronde or Snake River. But have you thought about what you’ll eat?
How to stay healthy on a river?
Staying healthy on the river on a multi-day expedition is a #1 priority. Prevent food contamination by washing hands A LOT. Have a hand wash station on hand and supply hand sanitizer at the front of every food buffet line. And wear latex/nitrile gloves when preparing foods, especially raw meats.
What are some good things to cook on a portable grill?
A few popular choices include: • Steaks. • Hamburgers. • Sausages. • Chicken. • Eggs (for breakfast) For the most part, these are easy to cook on a portable grill or over a fire. Some simpler high-protein options may include: • BLT sandwiches – You can make bacon ahead of time or use vegetarian-friendly “fake” bacon.
Is rafting fun in Oregon?
It’s easy to become dehydrated. Remember, rafting should be fun. And we guarantee you’ll have more fun when you’re eating and enjoying delicious food and drink.
How to make a sandwich with a sliced turkey?
2) Thinly slice tomato and onion, and arrange on a plate or cutting board with sliced turkey and bacon. Remove several pieces of lettuce from the head of lettuce and add to plate. 3) Assemble sandwiches. Smear the pesto spread on half of a tortilla and add other ingredients to your liking.
How to cook a turkey in a skillet?
Directions: 1) Prep veggies. Chop the potato, green pepper and onion. 2) Add ground turkey to a skillet and cook on medium high heat until browned. Set aside. 3) Add chopped veggies to the skillet used for the ground turkey and saute until the veggies are tender but not mushy.
How to make a steak rub?
1) Liberally sprinkle rub over one side of the steak and massage in with your fingers. Repeat on the second side. Consider doing this prior to packaging steak up for the trip – thicker cuts of steak will benefit from the rub being on for longer than 24 hours. 2) Thinly slice onions and mushrooms.
How long to cook potatoes in a cast iron skillet?
4) Strain potatoes, place back in pot and season to your liking (butter, salt, pepper, garlic, fresh parsley, etc.) Pro tip: If you have a cast iron skillet, you can also sauté the potatoes for 15-20 minutes until they’re browned and crispy. Cover with a lid to help the potatoes cook through completely.
How long to boil potatoes in a pot?
2) As the water heats up, chop potatoes into even sized pieces. 3) Add the potatoes to water and boil until tender but not mushy (about 15 minutes).
How to make a sundried tomato sandwich?
Directions: 1) Chop sundried tomatoes. Then remove thyme leaves from stem, and roughly chop. 2) In a medium bowl, add chopped sundried tomatoes, thyme and goat cheese. Combine until smooth. 3) Lightly toast the french bread in a pan on your camp stove or wrap in foil and place on grill or campfire grate.
How to make a pita with hummus?
1) Thinly slice veggies to fit well into pitas, and arrange on a plate or cutting board with cheese and salami. Remove several pieces of lettuce from the head of lettuce and add to plate. 2) Open pita, spread hummus on one (or two!) sides, add salami and veggies to your liking. 3) Serve with chips and watermelon.
What to eat with artichokes?
Plan on steamed artichokes with lemon and butter dip, an assortment of crackers & cheese, fresh veggies and dips, Dutch oven nachos, bruschetta, smoked salmon, always fresh and good.
What is 40 mile stew?
40 Mile Stew (Dutch oven delight, with lots of river history to enjoy) “Unique Specialty of the House”. Many guests say it’s their favorite, and ask for the recipe and a store to buy a Dutch oven. Scratch Dutch oven buttermilk biscuits. Fresh corn on the cob.
What do Hughes rafts carry?
Hughes rafts carry huge ice chests that hold fresh meats and fish, fresh fruits & vegetables, dairy products, and other goodies for the entire trip. Each evening, we have a stack of up to seven Dutch ovens filled with the main course, side dishes, hot breads, desserts, there’s always “plenty” on a Hughes trip.
Is Hughes River food good?
We know you don’t come on a river trip just for the food. However, we take pride in fabulous meals. Hughes River meals are not just food, they are GREAT FOOD! Here’s an outline of what you can expect on a six day trip.
Does Hughes Crew provide beer?
Best of all, the Hughes Crew does the set-up, cooking, serving, and clean up – all with a smile. Cooking great meals on the river is great fun. Hughes provides a complimentary beverage supply of beer, soda, fruit drinks and wine. Generous, but not intended to cover all trip beverages.