Shake Shack Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
| 'Shroom Burger | 490 | 18 | 30 |
| Abita Root Beer Bottle | 180 | 0 | 0 |
| Abita Root Beer, Large | 270 | 0 | 0 |
| Abita Root Beer, Regular | 180 | 0 | 0 |
Full Answer
What is the Shake Shack menu?
The Best & Worst Menu Items at Shake Shack
- Burgers. "The Triple Lockhart Link Burger has more than half your daily calorie needs, nearly twice the recommended daily sodium limit, and a whopping 40 grams of saturated fat—the same ...
- Chicken options. ...
- Breakfast. ...
- Flat-Top Dogs. ...
- French Fries. ...
- Shakes and Floats. ...
- Cups & Cones of Ice Cream. ...
What is sugar free and keto friendly at Shake Shack?
Switch to the mobile version of this page. Shake and Bake offers Keto-friendly pizzas and sweets in Beacon Hill. Folks looking to indulge while on a Keto-friendly diet now have another local option.
Does Shake Shack make good burgers?
You can certainly try and replicate that perfect Shake Shack burger at home, but there's nothing quite like the real thing. Shake Shack has a special way of making their burgers stand out from the crowded fast food burger market, and here's how they do it. A proper patty is key to that distinct Shake Shack flavor
How much does Shake Shack food preparation?
How much does a Food Preparation Worker make at Shake Shack in the United States? Average Shake Shack Food Preparation Worker hourly pay in the United States is approximately $12.82, which is 11% above the national average. Salary information comes from 3 data points collected directly from employees, users, and past and present job ...
How much calories is a Shake Shack burger?
Each menu item is outlined below: There are 455 calories in a Shake Shack cheeseburger. The cheeseburger contains 26 grams of fat, 26 grams of carbohydrates and 28 grams of protein.
How many calories are in a Shake Shack avocado bacon burger?
Bacon And Avocado Burger (1 serving) contains 64g total carbs, 57g net carbs, 54g fat, 52g protein, and 900 calories.
Can you get a lettuce wrapped burger at Shake Shack?
Any burger can be ordered with a lettuce wrap, and most of our US Shacks offer gluten-free buns. Flat-top dogs can also be ordered with a lettuce wrap. Our 'Shroom Burger contains breadcrumbs, so it should be avoided.
How many calories are in a small Shake Shack fry?
Shake Shack Fries Calories There are 470 calories in Fries from Shake Shack.
How many calories is Shake Shack fries?
470 calories✓ Regular Fries An order of the regular fries at Shake Shack contains 470 calories, 22g fat, 4.5g saturated fat, 63g carbohydrates, 6g protein, and 740mg sodium.
How many calories is a double cheeseburger from Shake Shack?
There are 760 calories in 1 burger of Shake Shack Double Cheeseburger.
Can Shake Shack be Keto?
To make your meal at Shake Shack work with the keto diet, you'll have to toss the potato bun, hold the sauces and sides like fries, and load up on the meats. This way, you can keep your fat and protein intake high and stay in ketosis. You'll also have to skip the shakes entirely.
Does Shake Shack do no bun?
No bun. No problem. You can order any of the Shack classics with a lettuce wrap!
Does Shake Shack have a secret menu?
The next time you and your friend head to the Shack, impress them with your knowledge of the secret menu items and order a cool Shandy, a Peanut Butter and Bacon ShackBurger, and an Ice Cream Sandwich for dessert. They'll be jealous, but then you can let them in on the secret.
How many calories are in Shake Shack chicken nuggets?
Nutrition FactsCalories 300(1255 kJ)Cholesterol75 mg25%Sodium1020 mg43%Total Carbohydrate18 g6%Dietary Fiber0 g0%6 more rows
How many calories are in Shake Shack lemonade?
Nutrition FactsCalories 160(669 kJ)Sodium10 mg0%Total Carbohydrate43 g14%Dietary Fiber0 g0%Sugars40 g7 more rows
How many carbs should you have each day?
How many carbohydrates do you need? The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.
How many calories are in a shake shack?
When ordered vegan and lettuce-wrapped, the Veggie Shack contains 310 calories, 18g fat, 1.5g saturated fat, 900mg sodium, 31g carbohydrates, and 4g protein.
What is the largest part of Shake Shack?
The largest part of Shake Shack’s menu is its extensive selection of Frozen Custards. This comes as no surprise since the word “shake” is in the restaurant chain’s name. This category consists of shakes, floats, ice cream cups and cones, and concretes, which are frozen custards blended with toppings.
What are double down fries at Shake Shack?
The Double Down Fries at Shake Shack contain almost quadruple the amount of calories and sodium as the plain fries. This menu item consists of Crinkle Cut Fries topped with Shack cheese sauce, spicy cherry peppers, and all-natural smoked Niman Ranch bacon served in a bowl with utensils.
What is shake shack known for?
Shake Shack is known for their Crinkle Cut Fries, which rival regular straight fries. Though the chain once tested hand-cut fries on the menu, the Crinkle Cut Fries were dubbed superior even though they are cooked from frozen. They are made from golden potatoes and contain zero trans fats. However, this classic American side dish is known for being high in calories, fat, and carbs.
What is a veggie burger at Shake Shack?
The Veggie Shack is a newer menu option that is available at select Shake Shack locations. It is a veggie patty that is packed with greens, grains, and herbs. Toppings include avocado, roasted tomato, shredded lettuce, and lemon mayo on a wheat bun.
What is the healthiest beer at Shake Shack?
Grape Fanta (Drinks) Brooklyn Brewery Shackmeister Ale 60-ounce draft (Beer and Wine) If you’re looking for the healthiest item on the Shake Shack menu, the Veggie Shack’s nutrition profile makes it the most nutritious option. It is a vegan-friendly veggie burger patty topped with vegetables.
What kind of beef does Shake Shack use?
People gravitate to the burger chain since it emphasizes the importance of food quality. Shake Shack only uses 100 percent Angus beef that is antibiotic- and hormone-free. 1.