What is in a SoBol?
We blend frozen pineapple, spirulina, and bananas to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains nuts). The bowl is then topped with strawberries, pineapple, blueberries, a sprinkle of coconut, and a drizzle of honey.
How much is a regular acai bowl from SoBol?
SoBol Menu PricesItemPriceChangeAcai Bowl$7.93+$0.50 +6.73%BOWLERSGreen Bowl Our original green bowl contains our delicious homemade granola, our spinach and kale puree with an assortment of mango, strawberry, blueberry, coconut and a drizzle of honey on top.$8.20- -Pitaya Bowl$8.71+$0.32 +3.81%30 more rows•Jan 15, 2022
Are acai bowls good for weight loss?
Some of the benefits of acai are that they help you lose weight fast and leave you delighted, satisfied, and full. Their hypnotic textures and fresh flavors always feel indulgent and refreshingly good. Acai smoothie bowls also contain heart-healthy fats, antioxidants, and fiber, thus making them ideal for weight loss.
How many calories is a SoBol acai bowl?
444 caloriesThere are 444 calories in 1 bowl (16 oz) of SoBol Acai Bowl.
Are acai bowls healthy?
Packed full of vitamins and minerals, acai bowls are high in fiber, antioxidants, and vitamin C. They're also a great source of potassium and manganese.
Are acai healthy?
Thanks to their high antioxidant content, acai berries have many potential health benefits. They're loaded with powerful plant compounds that act as antioxidants and could have benefits for your brain, heart and overall health. They also deliver healthy fats and fiber, making them a generally healthy food.
Do acai bowls make you poop?
Acai berries are also bursting with fiber, and fiber gets your system rocking and rolling. The more fiber you eat, the more your bowels move. You'll feel fuller longer too, so you'll eat less. You'll also poop more, getting rid of disgusting waste that can accumulate in your colon and digestive tract.
Can you eat acai everyday?
Eating the berry daily will make you feel better and livelier because your blood is moving the way it's supposed to. Acai berries are full of good-for-you nutrients. You can eat them frozen, in supplements, in smoothies, freeze dried, as part of larger recipes, or as an extract.
Can acai cause bloating?
“Taking acai berry supplements may cause mild gastrointestinal side effects such as bloating, gas, nausea, constipation or loose stool, according to the 'Natural Standard Herb & Supplement Guide' book.
Do smoothie bowls help lose weight?
Popular smoothie bowls can hinder your perfect weight-loss intentions. While they are healthy, filled to the brim with fruits, vegetables, nuts and seeds, some can pack 700 calories and more with all those wonderful toppings.
Does SoBol use added sugar?
SoBol uses only natural fruit in their smoothies and NO added sugar. You will know exactly what is in your smoothie.
Does acai have sugar?
Acai berries themselves resemble grapes and are actually quite low in sugar, containing close to 0 grams per 100-gram serving. According to the Mayo Clinic, acai berries are higher in antioxidants than other popular berries such as cranberries, blueberries and strawberries.
Bowls
We blend mango, pineapple and banana with coconut milk to make a thick fruit smoothie. We then parfait the puree between two layers of our homemade granola (contains cashews and almonds). The bowl is then topped with strawberries, pineapple, blueberries, a drizzle of honey and a sprinkle of coconut. Please specify any allergies.
Waffle
Hot Belgian Waffle, topped with a cool scoop of the blend of your choice, strawberries, bananas, blueberries, shredded coconut and a drizzle of honey.
Soups
Authentic New England Clam Chowder, thick and rich, made with sweet cream and flavorful clam broth, loaded with chunks of clams, potatoes and spices.