How many calories are in a South Block Warrior bowl?
CAL 193 // FAT 1G // CARB 45G // SUGAR 23G // PROTEIN 4G.
What is in South Block granola?
Granola ingredients: Organic rolled oats, organic unsweetened coconut, sunflower seeds, organic brown sugar, non-GMO hemp seeds, organic pumpkin seeds, organic golden flax seeds, brown flax seeds, organic sesame seeds, expeller-pressed non-GMO canola oil, filtered water, organic Fair Trade ground ginger, sea salt.
How do you make a South Block Warrior bowl?
South Block's master bowl-makers create the Warrior Bowl by blending organic acai, bananas, strawberries and pineapple juice — the base — and top it with strawberries, blueberries, bananas and homemade granola, consisting of rolled oats, sunflower, flax, pumpkin seeds and more.
Are acai bowls healthy?
Packed full of vitamins and minerals, acai bowls are high in fiber, antioxidants, and vitamin C. They're also a great source of potassium and manganese.
How many calories are in a acai bowl?
Nutrient-dense That said, most bowls are high in fiber, antioxidants, and micronutrients like vitamin C, manganese, and potassium. For reference, a 6-ounce (170-gram) acai bowl may contain the following nutrients ( 1 ): Calories: 211.
Do smoothie bowls have too much sugar?
Smoothie bowls can be a good source of fiber, protein, healthy fats, and carbohydrates to start your day or help you refuel after a workout. But they can quickly turn into high-calorie sugar bombs if you're not careful.
Is South Block organic?
South Block Juice Co. Are made with organic fruits and veggies whenever possible. Never High Pressure Pasteurized (#nohpp) or treated in any way. Use locally sources ingredients whenever possible.
How many calories are in a Nekter acai bowl?
420 caloriesThere are 420 calories in 1 bowl of Nekter Acai Banana Berry Bowl.
Is acai good for weight loss?
The bottom line, experts say, is that acai can be part of a weight loss plan that includes a calorie-controlled diet, but by itself, it's just another fruit. If you really want to lose weight, experts say, choose an eating plan that you can stick with long-term, and be sure to get regular exercise.
Why is acai always frozen?
People often ask us why they can't just buy Açaí berries in the store and why it has to be frozen. There's actually a very good reason for that... because of the levels of healthy omega fats found in the Açaí fruit, if it's not frozen after being freshly picked, will start to turn rancid.
Is there sugar in acai?
Acai berries themselves resemble grapes and are actually quite low in sugar, containing close to 0 grams per 100-gram serving. According to the Mayo Clinic, acai berries are higher in antioxidants than other popular berries such as cranberries, blueberries and strawberries.