Check-Menus.com

subway protein bowls menu

by Dr. Elmore Gulgowski Published 2 years ago Updated 1 year ago
image

How much does a footlong meal cost at subway?

Subway has debuted a new take on its popular $5 footlong: the $4.99 footlong. As of January, five Subway sandwiches are $4.99. Also, what is the cheapest footlong at Subway? For $6, get a Footlong “Sub of the Day.”

How much does a subway meal cost?

Subway Seafood Sensation Turkey Ham Veggie Delite Bacon and Egg (Breakfast) Egg and Cheese (Breakfast) Ham and Egg (Breakfast) $5.65: $8.75: Roast Beef Tuna Italian BMT Turkey & Ham Veggie Pattie: $6.65: $10.25: Chicken Classic Chicken Strips Chicken Teriyaki: $7.65: $10.75: Steak and Cheese Chicken Schnitzel Chicken Parmigiana Chicken Bandit Steak Sheriff: $7.95: $11.75

What are subways prices?

Subways and buses

  • Fare for most riders on subways and local, limited, and Select Bus Service buses: $2.75.
  • Express buses cost $6.75.
  • Pay with a MetroCard, or use contactless payment where OMNY scanners are available.

How much do Subway Sandwiches cost?

Sandwiches Double Protein 6": $1.50 Double Protein Footlong: $3.00 Make It A Meal For $3.00: All-American Club - 6" 300Cal: $5.79: All-American Club - Footlong

image

What comes in a protein bowl at Subway?

Protein Bowl: Genoa salami, ham, pepperoni, lettuce, cucumbers, tomatoes, green peppers, red onions, black olives, and spinach.

How much do Subway protein bowls cost?

“Each bowl can be customized to match guest preferences.” The protein bowls start at $6.99 and can be customized for an additional cost. In addition, for a limited time, Subway is offering to upgrade Footlongs and protein bowls for $2, which includes double meat portions.

What is the difference between Subway salad and protein bowl?

Instead of a sandwich, you get the ingredients served in a salad-like style in a bowl. "Guests are able to build any Footlong into a protein bowl with the same portion of protein, vegetables, cheese and sauce, just without the bread," a Subway spokesperson told Nation's Restaurant News in January 2021.

How many carbs are in the protein bowls at Subway?

Subway Oven Roasted Chicken Protein Bowl Nutrition FactsServing Size1 bowlTotal Carbohydrates11g4%Dietary Fiber3g12%Sugars6gProtein27g54%13 more rows•Mar 5, 2021

Are protein bowls good for you?

Absolutely! The main ingredients in protein power bowls — lean protein, whole grains, and veggies — make for a very filling meal. Protein and fiber are two key nutrients known to help you feel fuller for longer.

How many calories are in a chicken teriyaki protein bowl from Subway?

300 caloriesThere are 300 calories in 1 bowl (394 g) of Subway Sweet Onion Chicken Teriyaki Protein Bowl.

What is a no bread bowl at Subway?

Subway just introduced a new menu item outside of the chain's usual lineup of sandwiches, called protein bowls. The protein bowls are essentially just the contents of any Subway sandwich in a bowl, without the bread.

How do you make a Subway protein bowl?

1:4710:10Subway Protein Bowls - YouTubeYouTubeStart of suggested clipEnd of suggested clipOne all right we'll do one buffalo one. Tuna. Oh we're doing buffalo you want pepper cheese pepperMoreOne all right we'll do one buffalo one. Tuna. Oh we're doing buffalo you want pepper cheese pepper cheese pepper jack yeah he's putting a little oven over.

What is double protein in Subway?

Subway ushers in the new year with the debut of new Protein Bowls as well as a limited-time promotion where you can get a double protein upgrade on any Footlong sandwich or Protein Bowl for $2 more. The Protein Bowls feature all protein, vegetables, cheese, and sauce of any Footlong sub served in a bowl (no bread).

How much chicken is in a Subway protein bowl?

There are 200 calories in 1 bowl (330 g) of Subway Oven Roasted Chicken Protein Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Edit this item.Last updated18 Feb 21 01:03 PMSourceFatSecret Platform APIFeb 18, 2021

How many carbs are in a chicken Bacon Ranch protein bowl from Subway?

Subway Chicken & Bacon Ranch Protein Bowl Nutrition FactsServing Size1 bowlSodium1450mg60%Total Carbohydrates12g4%Dietary Fiber3g12%Sugars8g13 more rows•Mar 5, 2021

How many calories are in a steak protein bowl from Subway?

370 caloriesThere are 370 calories in 1 bowl (358 g) of Subway Steak & Cheese Protein Bowl.

What is a cold cut protein bowl?

Cold Cut Combo Protein Bowl consists of heaping portions of ham, salami, and bologna, all served on top of lettuce, lettuce, tomato, cucumbers, and even more veggies. The Italian B.M.T. Protein Bowl comes with the same amount of salami, pepperoni, and ham that you’d get on a Footlong on top of shredded lettuce, tomatoes, cucumbers, and more veggies.

How much does a turkey breast protein bowl cost?

The Turkey Breast Protein Bowl comes loaded with your choice of vegetables and topped with a Footlong’s worth of thinly sliced turkey. With prices starting at $7.79, the new Protein Bowls can be found at participating locations across the country starting today.

Product Details

Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.

Hungry for more? We got you

Packed with protein and stacked with veggies, the Steak & Cheese Protein Bowl is everything you love about your favorite Footlong — literally, it has the same amount of juicy steak — plus peppers, onions and more.

What is the protein bowl at the subway?

Subway’s Tuna Protein Bowl contains a Footlong’s worth of 100% wild-caught tuna mixed with mayo and served on a bed of fresh lettuce with spinach, cucumbers, tomatoes, green peppers, red onions, and black olives. Stetson skipped the tomatoes and added Parmesan cheese.

What is in the chipotle protein bowl?

The Chipotle Southwest Steak Protein Bowl starts with shaved steak and shredded Monterey cheddar cheese piled on top of a bed of shredded lettuce, spinach, cucumbers, tomatoes, red onions, green peppers, and black olives. It’s normally topped with guacamole and Chipotle Southwest sauce.

How much are subway bowls?

These Subway bowls cost $6.99, plus the cost of any add-ons you may choose. Thanks to the chain's partnership with NFL running back Marshawn Lynch, customers can also "Go Pro," super charging their bowls with double the protein for an additional $2 for a limited time at participating restaurants (via Subway ). This double protein option comes alongside the chain's Pro Teen (get it?) awards, in which high school football players can send in a video of their best play for a chance to win a $1,500 Subway scholarship and more.

Can vegetarians order protein bowls?

Unfortunately for vegetarians and vegans, all these protein bowls feature meat or fish. Meat eaters, on the other hand, can order their protein bowl today at participating Subway locations for some low-carb, high-energy fuel to get through the day.

Is the subway good for lunch?

Subway can be a quick, affordable, convenient lunch stop, but it's usually not the best choice for healthy eating. If you're on a high-protein diet, for example, you might not expect to find a lot of options at the sandwich chain.

Subway Fresh Baked Bread Guide

Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations.

Toasted or Non-Toasted

Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations.

Ingredients matter

A clearer view of what’s in our food. Every day is an opportunity to know more.

HUH? What do you wanna know?

Nutrition and ingredient questions come up all the time. Find your answers.

Meet our in-house, certified nutrition pro

Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Everyday, Rebecca enables our customers to make informed decisions. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9