Teriyaki Grill, 1 Bowl Calories: 528 • Carbs: 70g • Fat: 0g • Protein: 38g 528 Teriyaki Salmon Grill, 165 g Calories: 342 • Carbs: 5g • Fat: 22g • Protein: 31g
Full Answer
How many calories are in a teriyaki grilled chicken bowl from teriyaki?
450 caloriesChicken Teriyaki Bowl (1 serving) contains 63g total carbs, 61g net carbs, 9g fat, 29g protein, and 450 calories.
Is teriyaki high in carbs?
Carbs in Teriyaki Chicken and Rice A 3.5-ounce serving of teriyaki chicken and rice contains 22.5 grams of carbohydrates, of which 4 grams are in the form of sugar. If you eat the entire frozen dinner, you'll consume almost 76 grams of carbohydrates, of which 14 grams are in the form of sugar.
How many calories are in a grilled chicken teriyaki?
300 caloriesGrilled Teriyaki Chicken Breast (1 serving) contains 8g total carbs, 8g net carbs, 13g fat, 36g protein, and 300 calories.
Is grilled teriyaki chicken good for you?
Marinated Chicken Teriyaki Made Healthy It is also vital in strengthening immunity. It's a good source of phosphorus, selenium, iron, magnesium and B vitamins. Health experts and the US federal guidelines recommend eating lean meat, instead of fatty meat which is high in saturated fat and rich in calories.
Is teriyaki good for weight loss?
May Promote a Healthy Weight Teriyaki sauce is a low-calorie meat marinade and glaze. Instead of fried chicken or fried fish, soak your proteins in teriyaki sauce to add flavor and moisture without the extra calories. You may save nearly 100 calories when swapping out your fried chicken for teriyaki chicken.
Is grilled teriyaki chicken keto friendly?
Grilled Teriyaki Chicken This dish contains 300 calories, 13 grams of fat, 36 grams of protein, 8 grams of total carbs, no fiber, which means 8 grams of net carbs. Meaning that this dish contains the lowest amount of net-carbs and it is a great option for those on the keto diet or a low-carb diet.
Is teriyaki sauce healthy?
Overall, teriyaki sauce is not unhealthy, but it isn't a health food either: it has too much salt, sugar and carbs to be consider truly "healthy." However, when consumed in small amounts, it can easily fit into your daily macros (the macronutrients you have to eat everyday to stay healthy).
Does teriyaki chicken have carbs?
Chicken teriyaki (1 cup) contains 3.8g total carbs, 3.7g net carbs, 16.3g fat, 65g protein, and 439 calories.
How many calories are in teriyaki chicken and rice?
Teriyaki Chicken & Rice (1 serving) contains 43g total carbs, 39g net carbs, 4g fat, 7.6g protein, and 246 calories.
Is grilled teriyaki healthy?
The Grilled Teriyaki Chicken is a solid choice that will keep you satisfied. It has 36 grams of protein per serving and the grilling preparation means there's less fat and calories. Since the chicken is served on its own, add a side of mixed vegetables to boost your fiber intake, says Enright.
How healthy is chicken teriyaki?
How healthy is teriyaki chicken? Teriyaki Chicken isn't the healthiest depending on how it is prepared. Even though it can be a good source of protein, it can be high in calories, fat, and sodium. They can be made healthier with healthier ingredients and should be consumed in moderation.
Is chicken teriyaki high in calories?
Nutritionally, teriyaki chicken hits highs and lows. It's a good source of protein and other nutrients, however it can be high in fat and calories depending on how it is cooked.