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by Dr. Greyson Orn PhD Published 2 years ago Updated 1 year ago
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Is there any meat in WABA Grill?

It's 0% meat, 100% WaBa Grill! Grilled Wild-Caught Salmon hand-basted with our signature WaBa sauce. Grilled savory shrimp hand-basted with our signature WaBa Sauce Grilled organic tofu hand-basted with our signature Waba sauce.

What kind of food does WABA have?

All-natural grilled chicken hand-basted with our signature WaBa sauce. Grilled chicken seared and drizzled with our Sweet Chili Sauce. Grilled rib-eye steak that was marinated in-house with WaBa's own recipe.

Why choose WABA charbroiled?

Our proteins are charbroiled with care, and to perfection, to support healthy lifestyles. All entrees are freshly prepared & served at an “on-the-go” speed to fuel your day. All-natural grilled chicken hand-basted with our signature WaBa sauce.

What kind of snacks does Wawa have?

Wawa's wide variety of snacks includes mini meals, fresh fruit, hot dogs, and more, all available to quickly grab and enjoy on the go. More Snacks Shop Wawa Gift Cards

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Is WaBa Grill chicken bowl healthy?

The bowl contains 800 calories, 16g fat, 6g saturated fat, 122g carbohydrates, 37g protein, and 2,212mg sodium. It is also high in cholesterol with 125mg per serving. This meal is also low in fiber with just 1g fiber per serving.

What are the dumplings from WaBa Grill made of?

20 Dumplings A savory veggie and pork filling encased in a soft, yet crisp wheat dough. Served with Sweet Chili Dipping Sauce.

What does WaBa mean in WaBa Grill?

The protein options include Chicken, White Meat Chicken, Sweet & Spicy Chicken, Rib-Eye Steak, WaBa (Chicken & Steak), WaBa (White Meat Chicken & Steak), Wild Caught Salmon, Jumbo Shrimp, and Organic Tofu.

How many calories are in a WaBa grilled chicken Bowl?

There are 630 calories in 1 bowl (411 g) of Waba Grill Chicken Bowl.

How many calories are in a WaBa Grill dumpling?

WaBa Grill 5 Piece Pork Veggie Dumplings Calories There are 210 calories in 5 Piece Pork Veggie Dumplings from WaBa Grill. Most of those calories come from carbohydrates (61%).

What is WaBa sauce made of?

INGREDIENTS: WATER, BROWN SUGAR, SOYBEANS, SALT, WHEAT FLOUR, SUGAR, MODIFIED CORN STARCH, SALTED SAKE (SAKE, SALT), CONTAINS LESS THAN 2% OF GINGER, CARAMEL COLOR, PINEAPPLE JUICE CONCENTRATE, CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ...

Who owns WaBa Grill?

Waba Grill was founded in 2006 by Kyle Lee, Brian Ham and Eric Lee, who remain involved in the business. Kim succeeds Kyle Lee in the president and CEO position.

What kind of steak does WaBa Grill use?

ribeye steakWe use only the highest quality ingredients like fresh, never frozen chicken, marinated ribeye steak, wild-caught salmon, organic tofu and jumbo shrimp, all grilled to perfection over an open fire.

What is WaBa Grill plant based steak made of?

The Plantspired Steak at WaBa Grill is from Nasoya, the #1 tofu brand in the US. The meat alternative is marinated in-house with Asian-inspired flavors and grilled over an open fire for maximum caramelization.

Is brown rice better than white?

The bottom line. Brown rice is generally more nutritious than white rice. It's higher in fiber, magnesium, and other nutrients, and it isn't artificially enriched with nutrients like white rice is. If you'd like to add rice to your diet but aren't sure if it's right for you, talk to your dietitian.

How many calories are in a WaBa Grill salmon Bowl?

There are 417 calories in 1 serving (398 g) of Waba Grill Salmon Veggie Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is brown rice good for you?

Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make you less vulnerable to heart disease and stroke.

Popular menu items

Combination of grilled all-natural chicken brushed with our signature WaBa sauce and marinated rib-eye steak. Served on a bed of rice with a side of salad and seasonal fruit.

Plates

Grilled all-natural chicken brushed with our signature Waba sauce. Served on a bed of rice with a side of salad and seasonal fruit.

Rice Bowls

Grilled all-natural chicken brushed with our signature Waba sauce and served on a bed of rice.

Dumplings

5 savory dumplings with veggie and pork filling and encased in a soft, yet crisp wheat dough.

Salads

Arcadian blend salad topped with cucumber, cherry tomatoes, carrots and grilled white meat chicken. Served with Spicy Asian dressing and wonton strips on the side.

Family Meal

Family-sized shareable portions including grilled all-natural chicken brushed with our signature Waba sauce, Veggies, and Rice. Serves 4.

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WaBa Favorites

Grilled all-natural chicken hand basted with our signature Waba sauce and served on a bed of rice with steamed veggies.

Rice Bowls

Proteins hand-basted and/or marinated in signature WaBa sauce & prepared on an open-fire grill. Served on a bed of steamed rice.

Rice Veggie Bowls

Proteins hand-basted and/or marinated in signature WaBa sauce & prepared on an open-fire grill. Served on a bed of steamed rice and fresh steamed veggies.

Plates

Proteins hand-basted and/or marinated in signature WaBa sauce & prepared on an open-fire grill. Served on a bed of steamed rice with a fresh leafy side salad and additional fruit*. *Sides may be substituted for an additional charge.

Family Meals

Shareable portions made for a family of 4; proteins hand-basted with our signature WaBa sauce and/or marinated in our exclusive WaBa marinade & fire-grilled to perfection; served with family-sized portions of steamed rice and fresh steamed veggies.

Dumplings

A savory veggie and pork filling encased in a soft, yet crisp wheat dough. Served with Sweet Chili Dipping Sauce.

Salads

Arcadian blend salad topped with Cucumber & Edamame Kimchi, cherry tomatoes, carrots, cilantro, and grilled White Meat chicken. Served with Spicy Sesame Dressing and wonton strips on the side.

Built-to-Order

Want bacon on that breakfast burrito? How about ketchup on your Cheesesteak Shorti? Even add a hot soup or side to round off your meal. Most of our food offerings are available Built-to-Order at the touchscreen.

Ready-to-Go

Looking for something substantial to eat and easy to grab without compromising quality? Our selection of Ready-to-Go foods are prepared ahead of time, packaged for freshness, conveniently located, and available round-the-clock.

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