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wendy nutritional menu

by Daron Hintz Published 3 years ago Updated 2 years ago
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How many calories Wendy's menu?

Wendys Calories – Fast Food Nutrition Facts

Menu Item Serving Size (g) Calories Total Fat (g) Saturated Fat (g)
FRESH-MADE SALADS
Apple Pecan Chicken Salad Full Size 355 350 11 7
Apple Pecan Chicken Salad Half Size 196 180 6 3.5
Roasted Pecans 17 110 9 1

What is Wendys breakfast menu?

The new Hot Honey Chicken Biscuit breakfast sandwich and all-day Hot Honey Chicken Sandwich are set to land on menus nationwide Tuesday, Feb. 8, a Wendy’s spokesperson confirmed to McClatchy News. The new chicken biscuit is the first addition to Wendy ...

What's on Wendy's Dollar Menu?

WENDY'S DOLLAR MENU

Crispy Chicken Sandwich $0.99
4 Pc Regular Chicken Nuggets $0.99
Value Natural Cut Fries $0.99
Value Soft Drink $0.99
Small Frosty $0.99

Is Wendy's food good?

Viewers were divided after watching a good Samaritan rescue an abandoned dog ... The post ‘Literally laying in the Wendy’s drive thru’: Dog left on blanket outside fast food restaurant—amid snow—in viral TikTok, sparking debate appeared first ...

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What are the healthiest items on a Wendy's menu?

The 14 Healthiest Foods At Wendy's, According To Nutritionists Jr. Hamburger Deluxe. Wendy's. ... Jr. Cheeseburger. ... Apple Pecan Chicken Salad. Wendy's. ... Southwest Avocado Chicken Salad. Wendy's. ... Berry Burst Chicken Salad. Wendy's. ... Grilled Chicken Sandwich. Wendy's. ... Grilled Chicken Wrap. Wendy's. ... Plain Baked Potato. Wendy's.More items...•

What is the healthiest side at Wendy's?

Healthy sides at Wendy'sGarden Side Salad (no dressing) Calories: 110. Fat: 3. Cholesterol: 0. ... Caesar Side Salad (no dressing) Calories: 150. Fat: 6. Cholesterol: 10. ... Sour Cream and Chive potato. Calories: 320. Fat: 3.5. Cholesterol: 10. ... Small Chili. Calories: 210. Fat: 6. Cholesterol: 40. ... Apple Slices. Calories: 40. Fat: 0.

How many calories is a meal at Wendy's?

Wendy's NutritionFoodCaloriesHomestyle Asiago Ranch Chicken Club670Spicy Chicken Sandwich510Homestyle Chicken Sandwich520Grilled Chicken Sandwich36091 more rows

How many carbs are in a 4 for 4 meal at Wendy's?

143 gCarbs: 143 g. Dietary fiber 6 g. Protein: 34 g. Manufacturer's suggested retail price: $4, at participating Wendy's.

Is a grilled chicken sandwich from Wendy healthy?

Wendy's: Better Bet Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo -- for a dietitian's delight.

Is Wendy's baked potato healthy?

It's pretty good for you. Cheese or not, the Wendy's baked potato is one of its healthiest menu items. The plain version has just 270 calories; it's also an excellent source of fiber, potassium, iron and even protein.

How many calories in a Wendy's small fry?

260 caloriesThere are 260 calories in 1 serving of Wendy's French Fries (Small).

How many carbs are in a Wendy's small fry?

Wendy's Small French Fries Nutrition FactsServing Size?Total Carbohydrates35g12%Dietary Fiber3g12%Sugars0gProtein4g8%13 more rows•Dec 7, 2021

How many calories in a Wendy's medium fry?

Wendy French Fries (1 medium serving) contains 56.4g total carbs, 50.7g net carbs, 20g fat, 5.3g protein, and 427 calories.

How many carbs are in Wendy's salads?

The entire salad with one packet of dressing has 550 calories, 5 grams of fiber, 39 grams of protein, 26 grams of fat (includes fat from one packet of dressing), and 42 grams of carbs (26 carbs for the salad alone, 16 grams of carbohydrates for the packet of dressing).

How many carbs are in Wendy's 4 piece chicken nuggets?

Wendy's 4 Piece Chicken Nuggets Nutrition FactsServing Size4 nuggetsTotal Carbohydrates10g3%Dietary Fiber0g0%Sugars0gProtein9g18%13 more rows•Dec 7, 2021

How many carbs are in a Wendy's single with cheese?

33.5gWENDYS, CLASSIC SINGLE Hamburger, With Cheese (1 item) contains 33.5g total carbs, 30.2g net carbs, 27.4g fat, 35.1g protein, and 522 calories.

Freshly Prepared

We put a lot into our ingredients. Hand-chopped lettuce, hand-chopped tomatoes, fresh, never frozen berries; and oven-baked potatoes all make for a better meal. Sure, we could order it all pre-prepped, but then it wouldn't taste fresh.

We Wrote the Book on "Fresh"

Wendy's believes that serving up fresh beef results in a juicier and more enjoyable hamburger. That's the way that Dave did it, and it's what we do every day.

View Nutrition Information

Allergens. Calories. Ingredients. Let's find you a menu item that matches the wants and don't-wants of your lifestyle.

What are the allergens in Wendy's?

Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our US menu : Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean.

Does Wendy's have trans fat?

Several years ago, Wendy's switched to a vegetable cooking oil that contains 0 grams of trans fats. We also worked with our French fry suppliers to create a blend of oils with 0 grams trans fat that is used in the manufacturing plants that prepare Wendy's Natural-Cut Fries.

Looking for something new on our menu?

We Got You®. This is where we drop our latest hits and your future faves.

Almost too much cheese. Almost

Our new Big Bacon Cheddar Cheeseburger is more than just a bacon cheeseburger.

Here's a look at Wendy's new morning menu

The fast food spot offers a range of sandwiches, burritos, and biscuits. Here's the breakdown of calories, fat, fiber, and protein.

Which Wendy's breakfast item is healthiest?

Abby Langer, R.D., says there's only one menu item she'd suggest eating: The classic bacon, egg, and cheese sandwich.

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