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What is the healthiest sandwich at Arby's?
Arby's classic roast beef sandwichMost Nutritious Option Arby's classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.
What sandwich at Arby's has the least amount of calories?
Arby's Classic Roast Beef Sandwich is a back-to-basics choice with 360 calories and 32 grams of fat. It's one of Arby's healthy options because it's lower in calories thanks to having only two ingredients: roast beef and a sesame seed bun.
What are the calories for Arby's sandwiches?
Arby'sArby'sRoast Beef Sandwich (Regular) 1 sandwich (154g) Nutrition Facts 350 caloriesLog foodArby'sFrench Dip & Swiss Sandwich 1 sandwich (327g) Nutrition Facts 540 caloriesLog foodArby'sClassic Beef 'n Cheddar 1 sandwich (195g) Nutrition Facts 450 caloriesLog food106 more rows
How many carbs are in an Arby's?
Arby's Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories.
How many calories in an Arby's Reuben sandwich?
680 caloriesThere are 680 calories in 1 sandwich (308 g) of Arby's Reuben Sandwich.
How many calories in an Arby's turkey and swiss sandwich?
710 caloriesThere are 710 calories in 1 sandwich (344 g) of Arby's Roast Turkey & Swiss Sandwich.
How many calories in an Arby's beef and cheddar sandwich?
450 caloriesArby's Roast Beef Sandwiches 'n Cheddar Classic (1 serving) contains 45g total carbs, 43g net carbs, 20g fat, 23g protein, and 450 calories.
How many calories in Arby's roast beef no bun?
There are 150 calories in 1 sandwich (85 g) of Arby's Classic Roast Beef (No Bun).
How many calories are in an Arby's small fry?
There are 390 calories in 1 box (139 g) of Arby's Crinkle Fries (Small). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories in an Arby's crispy chicken sandwich?
510 caloriesThere are 510 calories in 1 sandwich (249 g) of Arby's Crispy Chicken Fillet Sandwich.
How many calories are in an Arby's gyro?
700 caloriesThere are 700 calories in 1 sandwich (273 g) of Arby's Greek Gyro.
How many calories are in an Arby's chicken sandwich meal?
Nutrition FactsCalories 510(2134 kJ)Trans Fat0 gCholesterol55 mg18%Sodium1230 mg51%Total Carbohydrate48 g16%6 more rows
How many calories are in Arby's Market Fresh?
With an average of 668 calories, Arby's healthy sounding Market Fresh sandwiches are the worst items on the menu. This turkey option has roughly the same filings as a club sandwich, but it packs nearly double the calories and fat.
How many calories are in a turkey salad at Arby's?
Eat This Instead! Roast Turkey Farmhouse Salad. 230 calories, 13 g fat (7 g saturated fat), 780 mg sodium. Get your hit of poultry plus 23 grams of protein—minus the trans fats and the hunk of fatty bread. This is the healthiest order at Arby's, and one of the most delicious. And bonus, it has bacon!
How much sodium is in Arby's Ham and Swiss Melt?
Arby's Ham & Swiss Melt. 300 calories, 9 g fat (3.5 g saturated), 1,030 mg sodium. To lose your gut, order this. It's not only low in calories and fat, but also delivers 19 grams of protein—and with 20 less grams of fat!
Does Arby's have iced tea?
How is it awesome that Arby's offers fresh-brewed unsweetened iced tea? We'll take that over a soda any day.
