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by Darby Dooley Published 2 years ago Updated 2 years ago
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Sandwiches, Wraps

Roast Turkey & Swiss Wrap 1 order (9.9 o ... 530 Cal
Roast Beef Gyro 1 order (9.6 oz) 550 Cal
Roast Turkey Ranch & Bacon Wrap 1 order ... 630 Cal
Creamy Mediterranean Roast Chicken Wrap ... 540 Cal
Roast Chicken Club Wrap 1 order (10.5 oz ... 650 Cal
May 1 2022

Full Answer

How many calories are in an Arby?

Thereof,How many calories are in an Arby? There are 400 calories in 1 serving of Arby’s Arby-Q. Calorie breakdown: 28% fat, 53% carbs, 19% protein. Does Arby’s use real beef? When Arby’s was a younger company, they used real roast beef.

How many calories in Arbys roast beef?

There are 360 calories in a Classic Roast Beef from Arby's. Most of those calories come from fat (33%) and carbohydrates (41%).

How many calories in Arby's Ham 'n Cheese slider?

There are 210 calories in 1 slider (91 g) of Arby's Ham 'N Cheese Slider. Calorie breakdown: 35% fat, 40% carbs, 25% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How many calories are in Arby's Strawberry Shake?

There are 498 calories in 1 shake (397 g) of Arby's Strawberry Shake (Regular ).: Calorie breakdown: 24% fat, 66% carbs, 11% protein.

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What sandwich has the least amount of calories at Arby's?

One of the healthier sandwiches you can order off the menu is Arby's classic roast beef. At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has.

What is the healthiest sandwich at Arby's?

Arby's classic roast beef sandwichMost Nutritious Option Arby's classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.

How many calories are in an Arby's regular beef sandwich?

360 CaloriesFat14 gCarbs37 gFiber2 gProtein23 g

How many calories in an Arby's mid roast beef sandwich?

460 caloriesArby's Roast Beef Sandwiches Mid (1 serving) contains 35g total carbs, 34g net carbs, 21g fat, 34g protein, and 460 calories.

How many calories in an Arby's Reuben sandwich?

680 caloriesThere are 680 calories in 1 sandwich (308 g) of Arby's Reuben Sandwich.

Is Arby's turkey gyro healthy?

Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby's tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.

How many calories in an Arby's beef and cheddar sandwich?

450 caloriesArby's Roast Beef Sandwiches 'n Cheddar Classic (1 serving) contains 45g total carbs, 43g net carbs, 20g fat, 23g protein, and 450 calories.

How many calories are in an Arby's small fry?

There are 390 calories in 1 box (139 g) of Arby's Crinkle Fries (Small). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories is an Arby's bun?

regular - Arby'sNutrition FactsFor a Serving Size of 1 serving (69g)How many calories are in Sesame Bun? Amount of calories in Sesame Bun: Calories 177Calories from Fat 29.7 (16.8%)% Daily Value *How much fat is in Sesame Bun? Amount of fat in Sesame Bun: Total Fat 3.3g-15 more rows

How many calories are in an Arby's chicken salad sandwich?

Arby's Pecan Chicken Salad Sandwich Nutrition FactsServing Size305gCalories840Calories From Fat410Amount Per Serving% Daily Value*Total Fat46g71%13 more rows•Apr 26, 2021

How many calories in Arby's roast beef no bun?

There are 150 calories in 1 sandwich (85 g) of Arby's Classic Roast Beef (No Bun).

How many calories are in a double roast beef from Arby's?

Arby's Roast Beef Sandwiches 'n Cheddar Double (1 serving) contains 45g total carbs, 43g net carbs, 27g fat, 33g protein, and 560 calories.

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