How many calories are in a bowl of Brassica?
680 caloriesForbidden Rice & Goat Cheese Brassica Bowl (1 serving) contains 71g total carbs, 59g net carbs, 22g fat, 24g protein, and 680 calories.
Is Brassica owned by Northstar?
Kevin and Darren Malhame are co-owners of Northstar Café, Third and Hollywood, and Brassica in the greater Columbus area of Ohio, alongside Kevin's wife Katy.
Is Brassica special sauce vegan?
Brassica is my go-to for great vegan food in Columbus. Once you've chosen falafel over chicken, the majority of their toppings & sauces are vegan.
How many calories are in a Brassica salad?
Nutrition Facts Per Serving: 201 calories; protein 4.3g; carbohydrates 16.3g; dietary fiber 4.6g; sugars 9g; fat 14.8g; saturated fat 1.7g; vitamin a iu 575.5IU; vitamin c 72.3mg; folate 78.4mcg; calcium 58.4mg; iron 1.6mg; magnesium 39.4mg; potassium 520.1mg; sodium 167.4mg; thiamin 0.2mg.
Is brassica a franchise?
Brassica is family- and operator-owned. At this time we do not have any franchise opportunities (although it sure is sweet of you to think of us!).
What kind of food is Brassica?
A member of the family of vegetables that includes broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, and turnips. These vegetables contain substances that may protect against cancer.
What Brassica means?
Definition of brassica : any of a large genus (Brassica) of Old World temperate-zone herbs (such as broccoli and cabbage) of the mustard family with cylindrical pods.
What type of food is Brassica?
cruciferous vegetablesBrassica vegetables are part of the genus Brassicaceae, or mustard family. Brassicas are also categorized as cruciferous vegetables (Cruciferae), or members of the cabbage family. Brassicas are among the most commonly cultivated vegetables in the world, and some of the most nutritious vegetables you can eat.
Is mizuna the same as rocket?
Mizuna is a leaf that can be used raw in salads and can also be cooked. It originates from Japan and has a piquant, slightly spicy or peppery flavour. It can be found in some supermarkets and Asian grocers but if you can't find mizuna then Nigella suggests using rocket (arugula/roquette/rucula) as an alternative.
Is mizuna a Brassica?
Mizuna (Brassica rapa var. nipposinica) is a leafy green vegetable that's native to East Asia (1). It's also referred to as Japanese mustard greens, spider mustard, or konya (1). Part of the Brassica genus, mizuna is related to other cruciferous vegetables, including broccoli, cauliflower, kale, and Brussels sprouts.
Is mizuna high oxalate?
Mizuna is high in vitamin K, a nutrient that plays a role in blood clotting. If you're taking a blood thinner, maintaining consistent vitamin K intake is important to prevent interfering with your medications. Additionally, foods in the Brassica family, including mizuna, tend to be high in oxalates.
Admin & BENEFITS Fee
In order to address wage disparity in the restaurant industry, and create a more equitable space for all, in lieu of traditional gratuity, Brassica has adopted a 20% Administrative Fee & 3% Benefits Fee, to be shared amongst the entirety of our staff, and provide them with benefits standard to any other industry.
our story
Brassica Kitchen + Café was founded by the Whisk pop-up team, bringing creative and comfortable cuisine to Forest Hills.
brassica Newsletter!
We would love to keep you updated on all of our events! We do a lot of exciting things with short notice and our email newsletter is a great way to be in the know of what creative things we are up to!
