Buffalo Wild Wings Menu Nutritional Guide: Food Data & Values
| CALORIES | FAT (g) | SAT FAT (g) | SUGAR (g) | |
| 6 COUNT BONELESS WINGS | 360 | 19 | 7 | 0 |
| SIGNATURE SAUCES | ||||
| Asian Zing® | 130 | 0 | 0 | 29 |
| Blazin’® Carolina Reaper | 60 | 4.5 | 0.5 | 2 |
Full Answer
What is the best food at Buffalo Wild Wings?
Every Buffalo Wild Wings Flavor, Ranked
- Mango Habanero. Between the clever accuracy of the name and the ass-kicking flavor, Mango Habanero is easily the wildest condiment in Buffalo Wild Wings’ arsenal.
- Parmesan Garlic. Buffalo Wild Wings does the flavor right by transforming it into a sauce. ...
- Medium. ...
- Chipotle BBQ. ...
- Thai Curry. ...
- Lemon Pepper. ...
- Mild. ...
- Caribbean Jerk. ...
- Wild. ...
- Spicy Garlic. ...
What is the healthiest meal at Buffalo Wild Wings?
What to Eat at Buffalo Wild Wings: Healthy Menu Choices and Nutrition Facts
- Navigating the Menu. The Buffalo Wild Wings menu is divided into wings, tenders, bar food, burgers, sandwiches and wraps, sides, greens, desserts, and a kids menu.
- Wings and Tenders. Buffalo Wild Wings is known for its chicken wings and tenders. ...
- Sauces/Seasonings. ...
- Bar Food. ...
- Burgers. ...
- Sandwiches & Wraps. ...
- Sides. ...
- Greens. ...
- Kids' Menu. ...
- Desserts. ...
How to eat low carb at Buffalo Wild Wings?
Wings Instructions:
- Combine together the yogurt, salt, pepper, paprika, cayenne pepper and half the hot sauce. Add chicken to marinate for 20 minutes
- Bake the chicken wings in the oven for about 30 minutes at 400 degrees Fahrenheit until they are crispy.
- Heat but the rest of the hot sauce in a saucepan. ...
- Toss the wings in the remaining hot sauce before serving.
What to eat at Buffalo Wild Wings?
Top 10 Low Carb Options at Buffalo Wild Wings For Keto Diet
- Traditional Wings. ...
- Naked Chicken Tenders. ...
- Chicken Caesar Salad. ...
- Garden Chicken Salad. ...
- All American Cheeseburger. ...
- Chicken Club Sandwich. ...
- Avocado Bacon Burger. ...
- Buffalo Bleu Burger. ...
- Southwest Philly Cheesesteak. ...
- Smoked Brisket Sandwich. ...
How many calories are in 10 wings at Buffalo Wild Wings?
10 Chicken Wings Medium Buffalo (1 serving) contains 5g total carbs, 5g net carbs, 45g fat, 69g protein, and 700 calories.
What are healthy options at Buffalo Wild Wings?
Classic Healthy Choices You can't go wrong with these choices, but they don't really scream “B-dubs!” to me. Garden Chicken Salad with grilled chicken for 450 calories. Their Chicken Caesar salad is also a not a bad choice at 600 calories. Light ranch and light balsamic are available for dressings.
How many calories are in 4 Buffalo Wild Wings?
There are 384 calories in 1 serving of Buffalo Wild Wings Traditional Wings (4 Pieces). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What are the lowest calorie wings at Buffalo Wild Wings?
Low Calorie Food OptionsSweet BBQ: 70.Blazin: 70.Hot: 70.Honey BBQ: 100.Teriyaki: 100.Jammin Jalapeno: 130.Original Buffalo Sauce: 170.6 Count Boneless: 360.More items...•
Can I eat buffalo wings on a diet?
You may want to eat a small healthy snack beforehand to help you resist the really high-calorie options. Buffalo Wild Wings is not known for low-calorie foods, but with the right planning and adjustments, you can eat there without totally blowing your diet.
What is healthier boneless or regular wings?
Consumers often equate the boneless version with being a healthier choice, as it contains more meat and lacks the fatty skin. Bone-in aficionados would never consider eating a boneless wing.
How many calories are in 6 Buffalo wings?
A small order of plain boneless wings (6 wings) provides 360 calories, 19g fat, 7g saturated fat, 20g carbohydrate, 29g protein, and 1,260mg sodium. A small order of traditional wings (6 wings) provides 430 calories, 24g fat, 8g saturated fat, 0g carbohydrate, 53 g protein, and 160mg sodium.
How many calories are in 15 boneless wings from Buffalo Wild Wings?
690 calories15 Boneless Wings (15 wings) contains 33g total carbs, 30g net carbs, 31g fat, 70g protein, and 690 calories.
How many calories are in 10 boneless wings?
460 calories10 Boneless Wings (10 pieces) contains 22g total carbs, 20g net carbs, 20g fat, 47g protein, and 460 calories.
How many calories is 20 wings at Buffalo Wild Wings?
1460 caloriesThere are 1460 calories in 20 wings of Buffalo Wild Wings Traditional Wings-Large-Spicy Garlic. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in 12 wings?
1106 caloriesThere are 1106 calories in 12 medium Chicken Wings.
How many calories are in a cauliflower wing?
At just 150 calories and 6 grams of fat per 1 cup serving, turning your favorite appetizer into Buffalo Cauliflower wings is a great alternative! Plus, they are fiber-filled and full of antioxidants. It's a win-win!
What is Buffalo Wild Wings known for?
Buffalo Wild Wings is best known for its chicken wings , with more than 20 sauces and rubs to choose from. The bar food section includes shareable items like nachos, tacos, corn dogs, potato wedges, and fries. For menu options with higher calorie or sodium counts, keep in mind the portion sizes are large.
How many calories are in a chicken wrap?
This section of the menu includes a variety of sandwiches and wraps; all contain chicken or beef. Most are from 500 to 800 calories, but sodium is high for all. Opt for grilled chicken, if possible, and ask for sauces on the side to cut down on calories.
Is Buffalo Wild Wings cross contamination?
However, there is a high potential for cross-contamination due to its kitchen operations.
Is sauce high in calories?
Most of the sauces are high in calories, added sugar, and sodium. 2 Check the nutrition guide to make the best choice depending on what you are trying to limit (i.e., calories, sugar, sodium). Portion control is especially important with sauces.
Is Buffalo Wild Wings chicken grilled chicken good for you?
If you’re looking for the healthiest meal at Buffalo Wild Wings, the grilled chicken Buffalito’s overall nutrition profile makes it the best choice. However, note that it is still very high in sodium at 1600mg, which is 100mg over the ideal amount recommended by the American Heart Association. 1.
Is the Southwestern Black Bean Burger vegetarian?
This section is where you will find the menu's only vegetarian main item, the Southwestern black bean burger. It's also the most nutritious choice relative to the other burgers, although it is still high in calories, sodium, and saturated fat. Omit the dressing and cheese to make this veggie burger healthier.
Is Buffalo Wild Wings high in fat?
Buffalo Wild Wings has a reputation for tasty, high-fat bar food, but its extensive menu includes some healthy salads, chicken dishes, and even a black-bean burger. Most of the mains, sides, and appetizers are high in calories, fat, saturated fat, and sodium. If you order selectively and practice portion control, ...
Buffalo Wild Wings Menu Nutritional Guide: Food Data & Values
Updated 2021. Menus will scroll horizontally and vertically to fit your phone.
COCKTAILS
A popular chain of bar and grills, Buffalo Wild Wings serves American fare and remains most notable for extensive chicken wing selections. A typical meal may feature appetizers, a main course, and dessert. Appetizers range from chips and salsa to roasted mushrooms and mozzarella sticks.
What is Buffalo Wild Wings?
Buffalo Wild Wings serve some of the best chicken wings on the planet. Seriously. This restaurant chain specializes in chicken wings, chicken tenders and different kinds of sauces that are to-die for. But before you bring your entire family to this restaurant for the 2 nd time this week, take a look at Buffalo Wild Wings nutrition values to ensure you aren’t putting everyone’s health at risk. Knowing the nutrition facts of the dishes that this restaurant chain offers is the right thing to do. After all, if you want to keep your loved ones healthy, you have to check the contents of the food they serve otherwise you may be eating more calories than what your body needs and over time, this could lead to weight gain and other health complications.
How many calories are in chicken wings?
This restaurant chain specialize in chicken wings and tenders. It would interest you to know that each wing contains 72 calories, 6 grams of total fat, 1 gram of saturated fat, 6 grams of protein, 66 milligrams of sodium and 26 milligrams of cholesterols.
