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What is the lowest calorie option at The Cheesecake Factory?
Tuscan Chicken What is this? The Tuscan Chicken dish is Mediterranean goodness, and it's one of the healthiest items at The Cheesecake Factory. As one of the healthiest, it has only 590 calories and 21 grams of fat. Plus, it pairs great with the Skinnylicious Red Sangria, which only adds 120 calories to your meal.
What is the unhealthiest thing at The Cheesecake Factory?
The Most Unhealthy Meals You Can Order at Cheesecake FactoryFish n' Chips. This basket of fried goodness comes in at a hot 2,160 calories of beer-battered goodness. ... Chicken & Biscuits. ... Bistro Shrimp Pasta. ... Pasta Carbonara. ... Louisiana Chicken Pasta. ... Fettucini Alfredo With Chicken. ... Chicken Bellagio. ... Crispy Chicken Costoletta.
Does Cheesecake Factory have calories on their menu?
Unfortunately, the only information the Cheesecake Factory makes publically available is their calorie counts. In fact, they print them directly on the menu for you to browse as you choose. They also separate the lower-calorie options to a separate menu: the “Skinnylicious” menu.
What is the highest calorie cheesecake at Cheesecake Factory?
Oreo Dream Extreme CheesecakeCheesecake Factory's Oreo Dream Extreme Cheesecake has "a whopping 1,600 calories," Graham says. "But get this: It has the equivalent of 42-1/2 teaspoons of sugar, which equals 7/8 of a cup.
Why are cheesecakes so unhealthy?
A typical piece of cheesecake contains more than 250 calories and a whopping 18 grams of fat. The danger in this dessert is the amount of saturated fat hiding in each slice — at almost 10 grams! While not all fat is bad, saturated fat can raise your cholesterol, which can increase your risk of heart disease and stroke.
What restaurants have the healthiest food?
Read on to learn which 10 chain restaurants are America's healthiest.LYFE Kitchen. Facebook/LYFE Kitchen.Sweet Green. Facebook/Sweetgreen. ... Tender Greens. Facebook/Tender Greens. ... Protein Bar. Facebook/Protein Bar. ... Just Salad. Facebook/Just Salad. ... Veggie Grill. Facebook/Gardein. ... Panera Bread. Facebook/Panera Bread. ... Chipotle. ... More items...•
Is the low carb cheesecake at Cheesecake Factory good?
Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.
How many carbs are in Cheesecake Factory cauliflower crust?
*All percent daily value figures are based on a 2,000 calorie diet....The Cheesecake Factory Cheese Flatbread on Cauliflower Crust Nutrition Facts.Serving Size?Sodium2240mg93%Total Carbohydrates62g21%Dietary Fiber6g24%Sugars7g13 more rows•May 17, 2021
How many calories is in a slice of Cheesecake Factory cheesecake?
However, you can be the judge: a slice of regular cheesecake contains 830 calories and 51 grams of sugar.
How many calories are in red velvet cheesecake from Cheesecake Factory?
1250 caloriesThere are 1250 calories in 1 slice (237 g) of Cheesecake Factory Ultimate Red Velvet Cheesecake.
How many calories are in a piece of Oreo cheesecake from Cheesecake Factory?
There are 880 calories in 1 slice of Cheesecake Factory Oreo Cheesecake (10").
How many calories are in a banana cream cheesecake from Cheesecake Factory?
There are 860 calories in 1 slice of Cheesecake Factory Fresh Banana Cream Cheesecake (10"). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is the cheesecake factory?
The Cheesecake Factory has an assortment of starter soups and salads, along with small plates and share-worthy appetizers such as Edamame or Crispy Crab Bites. Starting your meal off with some vegetables or protein can provide beneficial nutrition before you even begin the main course.
How many calories are in a cheesecake burger?
If you're in the mood for a traditional burger, the Old Fashioned Burger is your best bet at the Cheesecake Factory with 990 calories, 60g total fat, 22g saturated fat, 64g carbohydrate, 46g protein, and 1,880mg sodium. 1 It's got a decent amount of protein without the same amount of saturated fat you'll find in most of the other "Glamburgers" on the menu.
What is skinnylicious cheesecake?
The Cheesecake Factory's Skinnylicious menu includes cocktails, small plates & appetizers, salads, and specialties. To earn the "Skinnylicious" designation, these items have been crafted to provide less than 590 calories each. If you're having trouble deciding what to eat at the Cheesecake Factory, the Skinnylicious menu offers pared-down options where you can't really go wrong.
How many calories are in a bowl of macaroni and cheese?
One bowl of the Cheesecake Factory's Kids' Macaroni and Cheese contains 1,160 calories, 79 total fat, 48g saturated fat, 84g carbohydrate, 29g protein, and 2,040mg sodium. 1 Without any vegetable ingredients or sides, this dish contains little fiber and is too large for the average child.
How many calories are in a chicken parmesan sandwich?
The chicken parmesan sandwich has 1,960 calories, 126g total fat, 60g saturated fat, 99g carbohydrate, 107g protein, and 3,510mg sodium. 1 The American Heart Association (AHA) recommends aiming for a dietary pattern that achieves 5% to 6% of calories from saturated fat. 2 If you need about 2,000 calories a day, that works out to no more than 13 grams of saturated fat per day. Choosing this menu item provides nearly five times that amount of saturated fat.
What is the best salad to serve at Cheesecake Factory?
The Beet and Avocado Salad is an antioxidant-rich small plate is a great way to start your meal at the Cheesecake Factory. With just 290 calories, 12g total fat, 3g saturated fat, 40g carbohydrate, 7g protein, and 480mg sodium, it offers a colorful mix of fruits and veggies.
How many calories are in a spinach mushroom cheese omelette?
The Spinach, Mushroom, Bacon and Cheese Omelette contains 700 calories, 57g total fat, 28g saturated fat, 7g carbohydrate, 41g protein, and 1,310mg sodium. 1 It comes with toast slices and tomato slices on the side; opt for whole wheat bread for some extra fiber.