What nutrients are in chili?
The other 16 nutrients, which are supplied by the soil and bolstered by fertilizer, are:
- Boron
- Calcium (a secondary nutrient)
- Chlorine
- Cobalt
- Copper
- Iron
- Magnesium (a secondary nutrient)
- Manganese
- Molybdenum
- Phosphorous (a primary nutrient)
Is the chilis menu healthy?
The Best and Worst Menu Items at Chili's
- Appetizers. "The Margherita Flatbread is the best choice in the appetizer category, though it's still high in calories," says registered dietitian nutritionist Kelsey Peoples, MS, RDN.
- Big Mouth Burgers. ...
- Ribs. ...
- Steaks. ...
- Fajitas. ...
- Salads. ...
- Guiltless Grill. ...
- Tacos & Quesadillas. ...
- Sandwiches. ...
- Smokehouse Combos. ...
How many carbs in 1 cup of chili?
Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.
How many calories in a bowl of homemade chili?
Whether it's homemade, canned or from your favorite restaurant, get the scoop on the nutrition and calories in a bowl of chili. Classic homemade chili provides about 264 calories per cup, while canned chili can have as over 360 calories. Homemade versions typically have less saturated fat and sodium than canned or restaurant chili.
How many calories are in a bowl of Chili's chili?
There are 731 calories in a The Original Chili Bowl from Chili's. Most of those calories come from fat (60%).
How many carbs are in Chili's?
Nutrition FactsCalories 730(3054 kJ)Sodium1910 mg80%Total Carbohydrate29 g10%Dietary Fiber6 g24%Sugars5 g7 more rows
What has the most calories at Chili's?
Chili's hulking The Boss Burger comes piled high with four different meats, including smoked brisket, rib meat, jalapeno-cheddar smoked sausage, and bacon. Add lettuce, tomato, barbecue sauce and ranch to the mix, and you're looking at a 2,020-calorie meal with 47 grams of saturated fat and 3,900 milligram of sodium.
How many carbs are in fries at Chili's?
Chili's Homestyle Fries Nutrition FactsServing Size1 side orderTotal Carbohydrates30g10%Dietary Fiber2g8%Sugars0gProtein3g6%13 more rows•Apr 27, 2021
How many carbs are in chili with beans and meat?
Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.
How many carbs are in chili and beans?
Chili with beans, canned, 1 cupProtein (g)14.62Carbohydrate, by difference (g)30.49Energy (kcal)286.72Sugars, total (g)3.38Fiber, total dietary (g)11.2634 more rows
Is chili's Grilled Chicken Salad healthy?
While the house salad at Chili's contains fewer calories, the protein makeup of the grilled chicken salad makes it quite a nutritious option. It comes with 440 calories, 24g fat, 5g saturated fat, 22g carbohydrates, 37g protein, and 990mg sodium.
How many carbs are in chili's grilled chicken salad?
23gGrilled Chicken Salad Y Chili's (1 serving) contains 23g total carbs, 19g net carbs, 23g fat, 28g protein, and 440 calories.
How many calories are in chili's chips and salsa?
There are 911 calories in a Chips & Salsa from Chili's. Most of those calories come from fat (45%) and carbohydrates (50%).
How many carbs are in Chili's loaded mashed potatoes?
Nutrition FactsCalories 350(1464 kJ)Total Carbohydrate33 g11%Dietary Fiber3 g12%Sugars3 gProtein10 g7 more rows
How many carbs are in Chili's chicken fajitas?
Nutrition FactsCalories 510(2134 kJ)Total Carbohydrate22 g7%Dietary Fiber3 g12%Sugars10 gProtein63 g7 more rows
How many carbs in a Chili's Hamburger?
Nutrition FactsCalories 1030(4310 kJ)Total Carbohydrate43 g14%Dietary Fiber3 g12%Sugars11 gProtein56 g7 more rows
What are the calories in rice on chili?
The Sides on the Chili’s menu with the lowest amount of calories are Pepper Pals Side Kettle Black Beans (110 calories), Pepper Pals Side Mashed Potatoes (120 calories) and Rice (Side) (160 calories).
How many calories are in a ribs basket at Chili's?
The Ribs on the Chili’s menu with the lowest amount of calories are Memphis Dry Rub Ribs (No Sauce) (355 calories), Ribs Basket (370 calories) and Half Rack of Original Baby Back Ribs (460 calories).
How many calories are in a quesadilla?
The Quesadillas on the Chili’s menu with the lowest amount of calories are Pepper Pals Cheese Quesadilla (450 calories), Crab Meat Quesadillas (530 calories) and Quesadilla Explosion Salad with Ranch Drizzle (980 calories).
How many calories are in a guiltless black bean burger?
Burgers With the Highest and Lowest Calories on the Chili’s Menu. The Burgers on the Chili’s menu with the lowest amount of calories are Little Mouth Burger (330 calories), Burger Patty (360 calories) and Guiltless Black Bean Burger (610 calories).
How many calories are in nachos?
The Nachos on the Chili’s menu with the lowest amount of calories are Nacho Potatoes with Beef & Bacon (284g) (350 calories), Nacho Potatoes with Beef & Bacon (312g) (410 calories) and Classic Nachos (No Guacamole) (1150 calories).
Which chili has the highest protein?
The Quesadillas on the Chili’s menu with the highest amount of protein are Chicken Fajita Quesadilla (86 g), Quesadilla Explosion Salad (82 g) and Fajita Quesadillas Chicken with Rice & Beans (80 g). Quesadillas With the Highest and Lowest Saturated Fat on the Chili’s Menu.
Which chili has the lowest fat?
Quesadillas With the Highest and Lowest Total Fat on the Chili’s Menu. The Quesadillas on the Chili’s menu with the lowest amount of total fat are Pepper Pals Cheese Quesadilla (24 g), Crab Meat Quesadillas (27 g) and Quesadilla Explosion Salad with Ranch Drizzle (48 g).
What are some good non-fried foods at Chili's?
If you’re looking for a non-fried source of protein at Chili’s, the seafood options present a couple of options. Try seared shrimp or grilled salmon paired with a side of veggies or used to top a salad.
What is the drink at Chili's?
The chain also has a full menu of alcoholic drinks including beer, wine, and cocktails, though these beverages can add a lot of extra calories (and even sugar) to your meal.
How many calories are in a chili big mouth burger?
Chili’s “Big Mouth Burger” menu lives up to its name. Every burger on the menu has over 1,000 calories and several options, including the Southern Smokehouse Burger and Big Mouth Bites, have over 1,500 calories.
How many calories are in a boss burger?
The Boss Burger. 1600 calories, 111g fat, 44g saturated fat, 3.5g trans fat, 3240 mg sodium, 53g carbohydrate, 18g sugar, 4g fiber, and 95g protein. While the burgers are some of the highest-calorie options at Chili’s, it is possible to customize your burger to be lower in carbs, fat, and calories.
What is a Tex-Mex meal?
You’ll find a mix of traditional Tex-Mex dishes such as fajitas and tacos, entrees like steak, pasta, soups, sandwiches, and salads as well as classic burgers and fries. As with other sit-down eateries, Chili’s meals are generally high-calorie, high fat, and served in large portions.
Where was the first Chili's restaurant?
In 1975, a former post office in Dallas, Texas was converted into the first Chili’s restaurant. The casual dining chain has over 1,600 locations in the United States and can be found in 32 countries around the world. Chili’s menu is predominantly inspired by bold Southwest flavors.
Is Chili's salad healthy?
While you might expect salads to always be the healthiest choice, several of Chili’s salads are actually among the highest-calorie items on the menu. Avoid salads loaded with fried chicken or seafood, topped with crunchy extras, and doused in a high-fat dressing.
