Coastal Flats, 1 Cup (155 gr.) Calories: 248 • Carbs: 13g • Fat: 13g • Protein: 20g. 248.
Full Answer
How many calories are in Salmon coastal flats?
Description. Personalized health review for User added: Coastal Flats salmon salad: 525 calories, nutrition grade (N/A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
How many calories are in Lost Coast beer?
Total Calories Derived From Source: 200. Total Calories Derived From Fat: 0.
How many calories in a fish supper Scotland?
It's only one meal, gone in a matter of minutes, but it packs an artery-clogging wallop. An average portion of fish and chips equals about 842 calories.
How many calories are in a sandy bottom?
131 caloriesOVERVIEW. USA - Sandy Bottom is a refreshing sparkling pre-mixed rum-based cocktail with natural flavors of coconut, lemonade, and lime. A single serving in a 200 ML, resealable aluminum bottlecan. Gluten Free, Real Cane Sugar,131 calories, and 5.99% ABV.
How many calories are in a Lost Coast Tangerine?
160Tangerine Wheat is unfiltered. Servings : Oz: Total Calories Derived From Source: 160. Total Calories Derived From Fat: 0.
How many carbs are in Lost Coast Tangerine Wheat beer?
Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
What's worse pizza or fish and chips?
Fish & Chips on average have 9.42 grams of fat per 100 grams, while the average pizza has 11, chicken korma 15.5 and a donner kebab a whopping 16.2. In terms of calories, fish and chips have 595 in an average portion, an average pizza has 871, chicken korma 910 and a donner kebab 924.
How many calories are in seaside fish and chips?
*Fish and chips are less than 10% fat if properly cooked and an average sized portion is less than 1000 calories....6 oz. portion of fish with 10oz. chips:PortionCaloriesFat (Grams)Per 100g Average212.711.11 more row
Whats the healthiest thing to get from the chippy?
You should choose lower-fat options such as:steamed fish.chicken chop suey.Szechwan prawns.steamed or plain rice rather than egg-fried rice.
Where can I find nutritional value for items on the menu? I just started weight watchers and I need to know point values for the dishes. My fitness pal was not accurate
Coastal Flats does not have nutrition information on the menu, my advise would be to have an app or a table with you and just count the menu items manually. For example, salad with tuna or salmon, salad "X" calories and grilled salmon "X" calories. Considering that they may be different sauces used it may be more or less per the menu item.
4 Answers
Coastal Flats does not have nutrition information on the menu, my advise would be to have an app or a table with you and just count the menu items manually. For example, salad with tuna or salmon, salad "X" calories and grilled salmon "X" calories. Considering that they may be different sauces used it may be more or less per the menu item.
