Del Taco Nutrition Facts
| Food Item | Calories | Protein (g) | Total Fat (g) |
| 1/2 lb Bean & Cheese Burrito with Green ... | 450 | 21 | 10 |
| 1/2 lb Bean & Cheese Burrito with Red Sa ... | 470 | 21 | 10 |
| 1/2 lb Steak & Egg Burrito | 460 | 25 | 20 |
| 1/2 lb. Bacon & Egg Burrito | 550 | 27 | 28 |
Full Answer
How do you eat healthy at Del Taco?
“The many options at Del Taco provide a satisfying mix of high fiber carbs, protein, and fat, including a vegan/vegetarian section of the menu. Besides salads, there aren't many options for adding veggies to a meal. So if you eat here regularly, try to eat veggie-rich and lower sodium meals the rest of the day to help balance out overall intake."
What is Del Tacos menu?
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What to eat at Del Taco?
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How many calories are in a Del Taco?
Del Taco The Del Taco (Crunchy) contains 310 calories in one taco (125 g).
What is the healthiest item at Del Taco?
✓ Crunchy Snack Taco The crunchy snack taco offers 120 calories, 7g fat, 3.5g saturated fat, 8g carbohydrates, 6g protein, and 140mg sodium per taco. With only seasoned beef, lettuce, and cheese on a hard taco shell, this item is also the most nutritious option on the entire Del Taco menu.
How many carbohydrates in a Del Taco Taco?
NameGramsCaloriesDeluxe Taco106170Grilled Chicken Taco106220Classic Taco92200Classic Soft Taco10622010 more rows
How many calories are in a regular taco from Del Taco?
Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo!...Region: US.ServingIngredientCalories58 gcrunchy taco131Aug 3, 2021
How many calories in a Del Taco classic taco?
There are 200 calories in 1 taco (92 g) of Del Taco Classic Taco.
How many carbs are in Del Taco fries?
Nutrition FactsCalories 161(673 kJ)Total Carbohydrate16.8 g6%Dietary Fiber1.7 g7%Sugars0 gProtein1.7 g7 more rows
How many carbs are in a Del Taco classic chicken burrito?
Nutrition FactsCalories 530(2218 kJ)Cholesterol75 mg25%Sodium1100 mg46%Total Carbohydrate40 g13%Dietary Fiber2 g8%7 more rows
Can I eat Taco on diet?
When you're dining out, one order of tacos could contain more than 1,500 calories and 60 grams of fat. Especially when tacos contain a combination of meat and cheese, they're likely to be higher in saturated fat. You can consume this type of fat as part of a healthy diet, but it may be best in moderation ( 37 ).
How many calories are in a small fry from Del Taco?
Region: USServingIngredientCalories67 gfrench fries209May 16, 2017
How many calories are in a Del Taco Chicken al Carbon taco?
There are 150 calories in 1 taco (103 g) of Del Taco Chicken Al Carbon Taco.
How many calories are in a beef taco from Del Taco?
Del Taco Menu Nutritional Guide: Food Data & ValuesCaloriesSodium (mg)Grilled Chicken Taco220490Chipotle Beef Taco190270Regular Taco130180Burritos back to top73 more rows
How many calories in a Del Taco crispy taco?
There are 310 calories in 1 taco (125 g) of Del Taco The Del Taco (Crunchy).
How many calories are in a crispy chicken taco from Del Taco?
There are 430 calories in 1 taco (174 g) of Del Taco Crispy Chicken Taco. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
When was Del Taco established?
Del Taco was first established by Ed Hackbarth and David Jameson in Yermo, CA back in 1964. At first, the Restaurant featured only a handful of items in its menu such as Tacos, Cheese Burgers, Fries and Tostadas. But later on, Del Taco became quite popular and extended itself from a single franchise to over 100 franchises by 1978.
How many Del Taco franchises were there in 1978?
But later on, Del Taco became quite popular and extended itself from a single franchise to over 100 franchises by 1978. This geographic expansion invited addition in the Del Taco menu as well. The menu came to include more items such as Ice-cream Sundaes, Bun Taco and Quesadilla. Owing to the increasing popularity of Del Taco, ...
Is bottled water good for Del Taco?
– As for drinks, Bottled Water is always the best option to go for . For additional information, you can also refer to the Del Taco Nutrition chart in its Official Website.
Is Del Taco allergens?
Del Taco provides a very useful chart that can refer to read about the available food allergens in its items. However, it must be kept in mind that even though you might be not allergic to a specific dish but might show symptoms of it. For it was prepared near an allergen or on the same utensils/surface as the allergen. Following are the allergens present in Del Taco Menu items:
