Denny’s Nutrition
| FOOD | SIZE |
| Bacon Strips Calories: 100 Fat: 8 Carbs: ... | 4 strips |
| Buttermilk Biscuit Calories: 240 Fat: 13 ... | 1 biscuit |
| Egg Whites Calories: 80 Fat: 1 Carbs: 1 ... | 2 egg whites |
Full Answer
What are the menu items at Denny's?
Nutrition Guide for the Denny's Menu 1 Beverages 2 Slams 3 Omelettes 4 Favorites 5 Build Your Own grand Slam 6 Breakfast Sides 7 Appetizers 8 Soups, Salads, and Sides 9 Sandwiches 10 Build Your own Burger More items...
Is the Denny's Slam healthy?
But the chain recently branched out to offer healthier menu options, too. These Denny's menu items are all R.D.-approved—and yes, there's even a health-ified version of the Slam, in case you were concerned.
How many calories are in a Denny's waffle Slam?
Denny's Nutrition Facts Food Item Calories Protein (g) Total Fat (g) 2% Milk 220 14 9 55+ Belgian Waffle Slam (add meat choice ... 470 13 36 55+ Club Sandwich (add choices) 760 45 43 55+ Country-Fried Steak with Bread (add ... 750 30 47 46 more rows ...
Does Denny’s have build your own veggie burger?
Really enjoy the build your own veggie burger, always order it when I visit. I thank Denny’s for having such a great choice. This site uses Akismet to reduce spam.
Are Denny's 9-grain pancakes healthy?
While not as fluffy as traditional buttermilk pancakes, the hearty 9-grain pancakes are lower in calories, sugar, carbohydrates, and sodium, making them the best choice in this category. The serving contains 410 calories, 11g fat, 4g saturated fat, 68g carbohydrates, 10g protein, and 880mg sodium.
How many calories in a Denny's breakfast?
Denny's Menu Nutritional Guide: Food Data & ValuesCaloriesSodium (mg)Hash Browns210650Hearty Breakfast Sausage350830Oatmeal w/ milk & brown sugar240220Pancakes, Buttermilk330117071 more rows
Are Dennys omelets healthy?
Even though eggs seem relatively healthy, some Denny's omelettes can run over 1,000 calories (what?!). To stay on the safe side, order the Veggie Skillet with scrambled egg whites for 340 calories.
How many carbs are in Denny's pancakes?
Nutrition FactsCalories 450(1883 kJ)Sodium1390 mg58%Total Carbohydrate77 g26%Dietary Fiber2 g8%Sugars20 g6 more rows
How many calories in a Denny's Grand Slam breakfast?
710 CaloriesFat34 gCarbs79 gFiber3 gProtein22 g
How many carbs are in Denny's 9 grain pancakes?
Nutrition FactsCalories 410(1715 kJ)Total Carbohydrate68 g23%Dietary Fiber5 g20%Sugars21 gProtein10 g6 more rows
Does Denny's use real eggs?
Everyone was confused - WHAT? You have to ask for REAL eggs?!? Yes, at Denny's or IHOP, they use the egg mix, powdered eggs, or processed egg stuff they buy in canisters. But if you ask for real eggs at either of those restaurants, they are happy to oblige, and at no additional cost.
Does Dennys have protein pancakes?
The two eggs are a good source of protein, and you can choose 9-grain pancakes to make it an even better option, she adds.
How many carbs are in a Denny's omelette?
Nutrition FactsCalories 710(2971 kJ)Trans Fat0 gCholesterol785 mg262%Sodium1220 mg51%Total Carbohydrate5 g2%7 more rows
How many carbs are in Denny's blueberry pancakes?
Nutrition FactsCalories 460(1925 kJ)Total Carbohydrate80 g27%Dietary Fiber3 g12%Sugars22 gProtein10 g7 more rows
How many carbs are in Denny's scrambled eggs?
Nutrition FactsCalories 110(460 kJ)Total Carbohydrate1 g0%Dietary Fiber0 g0%Sugars0 gProtein7 g6 more rows
How many carbs are in Denny's hash browns?
Nutrition FactsCalories 170(711 kJ)Total Carbohydrate15 g5%Dietary Fiber1 g4%Sugars1 gProtein1 g7 more rows