How many calories are in a South Block Warrior bowl?
CAL 193 // FAT 1G // CARB 45G // SUGAR 23G // PROTEIN 4G.
What is in South Block granola?
Granola ingredients: Organic rolled oats, organic unsweetened coconut, sunflower seeds, organic brown sugar, non-GMO hemp seeds, organic pumpkin seeds, organic golden flax seeds, brown flax seeds, organic sesame seeds, expeller-pressed non-GMO canola oil, filtered water, organic Fair Trade ground ginger, sea salt.
How many calories are in a acai bowl?
That said, most bowls are high in fiber, antioxidants, and micronutrients like vitamin C, manganese, and potassium. For reference, a 6-ounce (170-gram) acai bowl may contain the following nutrients ( 1 ): Calories: 211.
Who owns South Block?
Amir MostafaviThe name South Block was born, based on a simple belief… that small changes can have BIG IMPACTS! Amir is the founder of South Block & local pioneer in bringing cold-pressed juice, smoothies & acai bowls to the DC area.
Are acai bowls healthy?
Packed full of vitamins and minerals, acai bowls are high in fiber, antioxidants, and vitamin C. They're also a great source of potassium and manganese.
Do smoothie bowls have too much sugar?
Smoothie bowls can be a good source of fiber, protein, healthy fats, and carbohydrates to start your day or help you refuel after a workout. But they can quickly turn into high-calorie sugar bombs if you're not careful.
Is acai good for weight loss?
The bottom line, experts say, is that acai can be part of a weight loss plan that includes a calorie-controlled diet, but by itself, it's just another fruit. If you really want to lose weight, experts say, choose an eating plan that you can stick with long-term, and be sure to get regular exercise.
Can you lose weight eating acai bowls?
Some of the benefits of acai are that they help you lose weight fast and leave you delighted, satisfied, and full. Their hypnotic textures and fresh flavors always feel indulgent and refreshingly good. Acai smoothie bowls also contain heart-healthy fats, antioxidants, and fiber, thus making them ideal for weight loss.
Does acai make you gain weight?
Smoothies and acai bowls of this nature can easily add up to 500-plus calories and contain twice as many grams of sugar as the daily 30 recommended by the American Heart Association. If you are not looking to be supermodel-skinny, then by all means, you can have your fruit and eat it too.