Five Guys Nutrition
| Food | Size / Variety | Calories | Fat | Protein |
| Bacon | 2 pieces | 80 | 7 | 4 |
| Hamburger Patty | 220 | 17 | 16 | |
| Hot Dog | 240 | 20 | 11 |
Full Answer
How many calories in Five Guys menu?
Health Tips: Average Meals– The average Five Guys patron orders a hamburger and a side of fries. Each meal contains over 1,000 calories. Diets– Customers with vegan diets should note the buns used in every meal selection, including the veggie sandwich and veggie burger, which contain eggs and milk.
Can I eat low sodium at Five Guys?
This opens up quite a few possibilities. However, if you are on a 1500 mg sodium diet, and you eat all 3 meals per day, you may have to lower your sodium count per meal. You would be allotted 500 mg per meal with no snacks in between. Now to get to the good stuff! Can I eat low sodium at Five Guys? Lunch and Dinner: Little Hamburger (380 mg) Sub bun for a lettuce bun and your burger can be only (53mg)! Toppings Green peppers (1 mg)
Is Five Guys vegetarian?
As mentioned earlier, Five Guys does have a “Veggie Sandwich” and a “Cheese Veggie Sandwich” on their menu. Unfortunately, their bun contains both milk and egg ingredients making these sandwiches not vegan-friendly. However, it is possible to order the Veggie Sandwich in a lettuce wrap to make it vegan.
How to find restaurant nutrition information?
- Investigate online. Start your nutrition information search online, where you can get the facts from leading restaurant chains.
- Plan ahead. "I always say the best defense is to have a good offense. ...
- Look at the big picture. "Let's say you're in New York or somewhere where calories are on the menu. ...
- Scan your plate. ...
What is healthiest at Five Guys?
If you're itching for the Five Guys famous burger, the Bunless Little Hamburger is your best bet with 220 calories, 17 grams of fat, and 50 milligrams of sodium. Ask for veggie toppings like mushrooms, green peppers, onions, jalapeno, lettuce and tomatoes for between 3 to 10 calories each per serving.
How many carbs are in a Five Guys burger and fries?
Answer: 980. How many carbs are in Five Guys Regular Sized Fries? Answer: 131 g.
How many carbs are in a cheeseburger from Five Guys?
Five Guys Cheeseburger Nutrition FactsServing Size303gCholesterol165mg55%-- Nutrition facts continue below --Sodium1050mg44%Total Carbohydrates40g13%13 more rows
Are Five Guys fries healthy?
Five Guys may have some of the tastiest french fries, but they are also the unhealthiest in America. One small serving of fries contains 526 calories. A large serving contains 1,314 calories, which is more than half the average recommended amount for an entire day.
How many carbs are in a Five Guys bun?
Nutrition FactsCalories 265(1109 kJ)Cholesterol5 mg2%Sodium330 mg14%Total Carbohydrate39 g13%Dietary Fiber2 g8%7 more rows
How many calories in a regular Five Guys fry?
Five Guys Regular Fries Nutrition FactsServing Size244gCalories620Calories From Fat260Amount Per Serving% Daily Value*Total Fat30g46%13 more rows
How many carbs are in a hamburger bun?
Here's some perspective: A typical white hamburger bun has 26 grams (g) of carbohydrates — all refined — and just under 1 g of fiber, according to the U.S. Department of Agriculture (USDA). This mean that typical hamburger buns not only lack nutrition but are also a no-no if you're on a low-carb diet.
How many calories are in a Five Guys bun?
There are 240 calories in 1 bun (77 g) of Five Guys Bun.
How many carbs are in a Five Guys bacon cheeseburger?
Five Guys Bacon Cheeseburger Nutrition FactsServing Size317gTotal Carbohydrates40g13%Dietary Fiber2g8%Sugars9gProtein51g102%13 more rows
Is McDonald's healthier than 5 guys?
The calorie count is also substantially higher than most other fast-food fries. McDonald's, often touted as one of the nation's most fattening restaurants, packs a mere 490 calories in their large order of fries—less than half of Five Guys'. That said, a Five Guys large is way larger, weighing in at 587 grams vs.
Why are 5 Guys burgers so high in calories?
Five Guys' meat is fresher but higher in calories Five Guys uses a blend of chuck and sirloin, and the hand-formed patties are fresh, not frozen. McDonald's transforms a combo of ground chuck, sirloin and round into machine-formed, flash-frozen patties," Miller explained. "Both places grill their burgers."
Does 5 guys do lettuce wrapped burgers?
Five Guys on Twitter: "Our lettuce wrap is a great bun alternative for those who are gluten-free!
What are the diet guidelines for Five Guys?
Dietary guidelines for people with diabetes varies. Some diabetes-friendly diet plans restrict foods like bread, potatoes, and milk, which are staple ingredients at Five Guys. Depending on specific dietary guidelines for diabetes, people may be able to modify the Veggie Sandwich or Little Hamburger.
What is a Five Guys burger?
Burgers. Since Five Guys is known for its hand-crafted burgers, they make up the largest part of the menu with eight options. Each regular-sized burger is made with two beef patties while the little-sized burgers are made with one. Customers can add any toppings they would like to their burger.
What are the different flavors of Five Guys fries?
The fries at Five Guys are nearly as popular as the burgers. The fries come in two distinct flavors: Five Guys Style and Cajun Style. Both are made with fresh-cut potatoes that are cooked in pure refined 100% peanut oil, which is naturally cholesterol-free. 1 Cajun Style Fries are made with various spices to add more flavor to the fries, while Five Guys Style Fries have the classic salty taste you’d expect.
How many categories are there in Five Guys?
Navigating the Menu. Five Guys has a famously small menu with just six categories: Dogs, Burgers, Sandwiches, Fries, Milkshakes, and Drinks. Since the menu is limited, the healthiest option per category tends to have the smallest portion size as well as the fewest calories. Most Nutritious Options.
How long has Five Guys been in business?
Five Guys has been flipping burgers and frying potatoes since 1986. What started out as a family-owned restaurant has grown into a franchise with nearly 1,500 locations worldwide and more in development. The carry-out burger joint is known for its hand-crafted burgers and fresh-cut fries. Though they don’t claim to offer healthy options, ...
Is Five Guys a low carb diet?
Little Fries. Five Guys is popular among low-carb and keto-style dieters because the animal products are naturally high in fat . This makes it challenging for followers of a low-fat diet to find compliant menu items. However, the Veggie Sandwich is a healthy menu item that accommodates many diet types.
Does Five Guys carry Coca Cola?
Five Guys carries more than 100 drinks in participating restaurants. Some of those include fruit juices and soft drinks. Since the stores carry Coca-Cola products, many customers will select a soft drink from the fountain. A 12-ounce serving of Coca-Cola has 240 calories, 65g carbohydrates, 65g sugar, and 75mg sodium. 2