gluten free sonic menu

by Jimmy Langworth Published 3 years ago Updated 2 years ago

Check out their full menu below:

Food	Size	Price
Apple Slices	10 pc	$1.19
Sonic Mint	Sonic Mint	$0.59
Light Ranch	Light Ranch	$0.59

53 more rows ...

Apr 25 2022

Full Answer

Does Sonic have gluten free?

While most menu items at Sonic are gluten free, there is always a risk of cross-contamination during the manufacturing and packaging process and during cooking. Sonic uses only one type of fryer in their stores. That means that even though something is gluten free, it may have been fried in oil with other foods that are not.

Are Sonic tater tots gluten free?

Note: The representative also advised that Sonic’s Tater Tots and French fries are in fact gluten-free, however there may be cross-contamination issues from being fried with gluten-containing menu items. If you decide to try either of these items please confirm with your local Sonic location that they use a dedicated fryer to avoid a problem.

Do you have gluten free options on the menu?

Most ice creams and slushys are gluten free. Unfortunately, the fries are only gluten free for those not allergic to gluten. Also, you can enjoy a few grill items, minus the bun of course. 28. The Counter Gluten Free Menu

Do Your restaurants serve gluten free foods?

That said, they do offer several items that don’t have gluten in them, including:

nachos
spicy tostada
hash browns
black beans and rice
pintos n cheese

Does Sonic have any gluten free options?

Sonic has a decent number of gluten-free offerings. Because their fries and tater tots are cooked in the same oil as breaded products, these won't work, but their grilled foods are considered to be gluten-free, including: hamburgers (no buns)

Does Sonic have gluten free fries?

You can get fries, but they do note that their fried foods are all prepared together, so they may have traces of gluten in them. If you're allergic to gluten and forgot your bread at home, you might just want to come here for dessert.

Do Sonic corn dogs have gluten?

Tips & Tricks for Ordering Gluten-Free at Sonic There aren't any substantial gluten-free entrees at Sonic. Most of Sonic's main menu includes sandwiches, burritos, and fried food like chicken strips and corn dogs which aren't gluten-free.

Are Sonic fries gluten and dairy free?

Sonic isn't a great spot for gluten-free needs. Their fries, tots, dairy-free grilled proteins, and all dairy-free sauces and condiments listed below are made without gluten.

Is a Sonic slush gluten-free?

Sonic Gluten Free Slush The Sonic slushes are probably one of the most iconic Sonic menu items! And want to know something? They are gluten free! All those 3 are gf-friendly and so customizable with all the mix ins and syrup toppings!

What fries are gluten-free?

The traditional fries—which span classic-cut, crinkle-cut, smiles, and steak-cut fries—contain no gluten ingredients. The seasoned, however, all contain wheat flour as a top ingredient, and the beer batter fries also use barley.

Is a whopper gluten-free?

Burger King A Whopper without the bun should be gluten-free. The chain's apple slices, sausage patties, bacon, and milkshakes are also gluten-free.

Are Chick Fil A fries gluten-free?

Yes, the fries at Chick-fil-A are naturally gluten-free. Because they're fried in a separate fryer, there is no risk of cross-contamination with gluten-products. They are safe to eat on a gluten-free diet.

Are corndogs gluten-free?

Your standard, commercially made corn dogs are not gluten-free as they contain wheat flour. However, there are specifically made gluten-free corn dogs.

Are tater tots gluten-free?

Tater Tots are considered gluten-free as they mainly consist of potatoes, oil, and seasonings. However, some brands use flour to make the tots extra crispy. Be sure to review the ingredients label and buy only certified gluten-free brands if necessary.

Are Wendy's fries gluten-free?

Besides specifying the unsquared cut, Wendy's adds “a whisper” of coating to enhance the crispiness, Kessler said. While the fries are gluten free, they are cooked in the same hot oil as the chicken, which is battered and does contain traces of gluten.

Are Mcdonald's fries gluten-free?

French fries are NOT gluten free, they are coated in a wheat beef flavoring. French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt.

What is gluten free at Sonic?

In this article and guide, we’ll highlight all the gluten free menu items, sides, slushes, and other gf options available at Sonic. Want to learn more allergen facts about Sonic’s foods? Check out their National Spring 2021 Allergen Guide here.

Breakfast

These are all of the breakfast options at Sonic that do not contain wheat or gluten ingredients.

Grill Items

These are all of the grill items and options at Sonic that do not contain wheat or gluten ingredients. Keep in mind it’s a shared grill space and the potential for cross-contamination is very high at Sonic.

Condiments

These are all of the condiment options at Sonic that do not contain wheat or gluten ingredients.

Sandwich Toppings

These are all of the sandwich toppings options at Sonic that do not contain wheat or gluten ingredients.

Drinks

These are all of the drink options at Sonic that do not contain wheat or gluten ingredients.

Slushes, Frozen, and Ice Cream Treats

These are all of the slushes, frozen, and ice cream treats at Sonic that do not contain wheat or gluten ingredients.

Who is Kyle Eslick?

Kyle Eslick is the founder of Gluten Free Media, as well as the creator of the popular Celiac Support Groups page. Connect with us on Facebook, Twitter, and now Google+!

Does Sonic Drive In have gluten free menu?

Sonic Drive In is a growing restaurant chain found all throughout the United States so it only makes sense that we’ve been getting a lot of inquiries lately regarding whether or not they offer a gluten-free menu. Based upon my initial research online, it looks like Sonic does not offer any gluten-free diet information in print or on their official ...

Is Sonic's Tater Tots gluten free?

Ask the staff to clean the container to prevent cross-contamination) Note: The representative also advised that Sonic’s Tater Tots and French fries are in fact gluten-free, however there may be cross-contamination issues from being fried with gluten-containing menu items.

Tips & Tricks for Ordering Gluten-Free at Sonic

There aren’t any substantial gluten-free entrees at Sonic. Most of Sonic’s main menu includes sandwiches, burritos, and fried food like chicken strips and corn dogs which aren’t gluten-free. While it’s not always the most convenient, you can ask that the fillings of these entrees be brought without the bread/tortilla and in a bowl instead.

Gluten-Free Options at Sonic

Sonic doesn’t provide the ingredients for its menu items. Ingredients are only shown for branded items with accessible nutrition information.

Menu Items Requiring Substitutions

Not all Sonic locations will honor special requests to make menu items gluten-free. If you do want to request substitutions, here are some examples of things you could order:

What foods should I avoid at Sonic?

Other Foods to Avoid: Obviously avoid all bread items (buns, pretzels, biscuits and tortillas) contain gluten and should be avoided. Now let’s discuss the fryer a bit more, because, to be honest, even though I’ll show you I had a safe meal at Sonic, I’m not sure everyone will receive the same care.

Is Sonic Drive In gluten free?

What’s Gluten-Free at Sonic Drive-In? There are several items you can order at Sonic, although be forewarned that the restaurant does not maintain a dedicated gluten free kitchen nor have the best gluten-free safety practices in place. Eat gluten free at Sonic at your own risk.

Is cheesecake syrup gluten free?

Flavor Add-Ins and Syrups: All flavors are free of gluten EXCEPT for the Cheesecake Syrup. Grilled Items: All grilled foods are gluten free except for the Veggie Burger Patty. Fried Items: All fried items contain gluten EXCEPT for the fries and tots (see notes below for an in-depth discussion about the fryer) ...

Can you eat fried food with Sonic?

Never!! Also, according to the Sonic Allergen Menu, the company explicitly warns against eating its fried foods, saying, “WARNING: Fried foods may be exposed to gluten and allergens. Fryer oil may come in contact with items containing milk, egg, fish, shellfish, soy, wheat and gluten because fried items are not always fried in designated stations.”.

Does the Nima sensor detect gluten?

The Nima Sensor did not find any gluten in the French fries: The Nima Sensor displays a smiley face when it does not find gluten. I love that it’s sensitive enough to pick up even trace amounts of gluten such as gluten that might have been found in a shared fryer used to cooked breaded items.

Is it true that Chick Fil A fries are gluten-free?

Chick-fil- Although restaurants are not gluten-free settings, they have long provided various gluten-free choices. That’s right—at a fast-food establishment, the French fries are safe! Salads with or without chicken, fresh fruit cups, and yogurt parfaits are all gluten-free options.

Is gluten-free bread available at Subway?

Gluten-free veggies and cheeses are available at Subway. Subway protein items are gluten-free, with the exception of teriyaki glazed chicken, meatballs with marinara, and seafood sensation. Subway condiments, with the exception of croutons, are gluten-free. Gluten is present in all Subway breads, wraps, and English muffins.

What gluten-free options are available at Taco Bell?

Taco Bell® does not label any of its products as “gluten-free.” Some Taco Bell® dishes are gluten-free, however they are processed in shared kitchen areas, including with common fryer oil, posing a risk of gluten contamination. Customers with celiac disease should avoid Taco Bell® products.

Doritos are gluten-free, right?

Frito-Lay does not consider Doritos gluten-free since there is a risk of cross-contamination with wheat during the manufacturing process.

Are potatoes gluten-free?

Potatoes are gluten-free, which is a straightforward solution. Gluten is a protein present in grains such as wheat, rye, barley, and others. Potatoes are a sort of starchy vegetable, not a grain. That’s fantastic news for folks with celiac disease or gluten sensitivity who can’t handle gluten.

Is white rice free of gluten?

Yes, all rice is gluten-free in its natural state. Brown rice, white rice, and wild rice are all examples of this. The word “glutinous” refers to the sticky quality of rice rather than the gluten protein present in wheat, barley, and rye in this context. For celiac disease sufferers, rice is one of the most preferred gluten-free grains.

Is there any gluten-free Chinese food?

Wheat is found in almost all Chinese condiments, including soy, oyster, hoisin, and bean sauces. And these elements may be found in almost every dish on a Chinese menu. Alternatively, flavor an order of steamed chicken or fish with steamed vegetables and rice with your own wheat-free tamari and leave the sauce out.