What is the only starch allowed on the HCG diet?
The only starches allowed on the menu are Melba toast or Grissini breadsticks, ...
What fruits can you eat while on HCG?
Many of the fruits we enjoy can contain high amounts of sugar, so although they are a part of a healthy daily diet, there are only a few fruits you can safely eat while on HCG phase 2, and even then you can only eat two servings a day. Grapefruit. Oranges. Apples. Lemons.
How to make HCG phase 2 drinks?
For some tasty treats to break up the monotony, these HCG diet phase 2 recipes for drinks can keep you motivated. Blend the ice, strawberries, and vanilla in the blender until a slush forms. Taste, and add stevia to desired sweetness. Pour into a cup and enjoy!
How many calories are in a HCG diet?
More importantly though is how those 500 calories are made up. While most of us eat more than 500 calories in just one sitting at our favorite restaurant, the HCG diet is very specific in just how to spread those calories out through your day. While the approved HCG Diet food list may seem short, it is compiled carefully so your body can easily ...
What to eat for dinner?
. Dinner - 3.5 oz. of any one approved protein, 1 vegetable, 1 fruit and 1 starch. Evening Snack - 1 handful of Strawberries, Blueberries or Raspberries .
Does HCG diet make you aware of everything you eat?
While you may not pay much attention the seasonings you use to add flavor, the HCG diet makes you become keenly aware of everything you eat. Although a short list, it does make sense since the diet is trying to keep you from mistakenly eating foods that could sabotage your progress.
Can you eat apples and oranges with HCG?
One of the most important things to keep in mind when following the HCG diet is that you should never combine two of any one category together in the same meal, that means you should not eat your apple and orange at lunch, while having cabbage and celery for dinner.
