Jack In The Box Calories – Fast Food Nutrition Facts
| Menu Item | Serving Size (g) | Calories per Serving | Calories from Fat | Total Fat (g) |
| BETTER FOR YOU | ||||
| Blueberry Muffin Oatmeal w/ Blueberry Bl ... | 178 | 250 | 35 | 4 |
| Chicken Fajita Pita made w/ Whole Grain ... | 223 | 360 | 110 | 13 |
| Chicken Strips, Grilled with Teriyaki Di ... | 228 | 310 | 70 | 8 |
Full Answer
How many calories in a jack in the box?
How many calories are in a 10 piece chicken nugget from Jack in the Box? There are 480 calories in 10 Piece Chicken Nuggets from Jack in the Box. Most of those calories come from fat (63%).
How many carbs in Jack in the box?
Where do the calories in Jack in the Box Regular Taco come from? 14.2% 47.9% 37.9% Protein Total Fat Total Carbohydrate 170 cal Popular Foods Original Spiced Rum (35% alc.) Captain Morgan Big Mac Burger McDonald's Milk Chocolate Candies M&M's Original Glazed Doughnut Krispy Kreme Doughnuts Chicken Sandwich Chick-fil-A
What is Jack in the box secret menu?
Jack in the Box Secret Menu
- Quad Burger. The quad burger or some variation of this is available on most secret menus and Jack in the Box is no different.
- Ciabatta Bacon Cheeseburger. For a while, the Ciabatta Bacon Cheeseburger was on the regular menu. ...
- Bacon Cheeseburger with Bacon. Everyone knows about a good ol’ fashioned bacon cheeseburger. ...
- Sourdough Bread Hack. ...
- Chicken Patty. ...
How many carbs in Jack in the box Taco?
There are 190 calories in a Beef Taco (1 Taco) from Jack in the Box. Most of those calories come from fat (52%) and carbohydrates (35%). ? ? ? ? *All percent daily value figures are based on a 2,000 calorie diet.
How much calories is Jack in the Box?
A plain hamburger at Jack in the Box offers 340 calories, 18 g total fat, 5 g saturated fat, 32 g carbohydrate, 14 g protein, 5 g sugar, and 570 mg sodium. Making it a basic cheeseburger adds only another 40 calories, 3 g fat, and 2 g protein.
What's the healthiest thing to eat at Jack's?
15 Meals At Jack In The Box For 500 Calories Or LessJr. Jumbo Jack. ... Junior Bacon Cheeseburger. ... Chicken Breast Strips. ... Chicken Sandwich (Minus the Mayo)Chicken Fajita Pita. ... Beef Monster Taco. ... Egg Rolls. ... Regular Beef Taco.More items...
What is the highest calorie food at Jack in the Box?
What Meal at Jack in the Box has the Most Calories? The meal at Jack in the Box with the most calories is the ultimate cheeseburger with bacon cheddar potato wedges. This meal has 1499 calories, 64g of protein, 88g of carbohydrates and 99g of fat.
What has the least amount of calories at Jack in the Box?
Best: Breakfast Jack Out of all of the breakfast sandwiches, this one has the lowest calorie count and one of the lowest saturated fat contents.
How many calories are in Jack in the Box fries?
Carbs in Jack In The Box French fries Jack In The Box French fries (1 medium - order) contains 58g total carbs, 52.1g net carbs, 20.3g fat, 5g protein, and 426 calories.
Is Jack in the Box Chicken real?
According to Your Vegan Journey, the meat is actually a blend of beef, chicken, and "textured vegetable protein," a soy-based ingredient that has a texture much like beef but is anything but.
How many calories are in a chicken strip from Jack in the Box?
There are 563 calories in 4 strips (201 g) of Jack in the Box Crispy Chicken Strips.
Which fast-food is the most fattening?
10 Most Fattening Fast-Food Dishes Slideshow#3 Quizno's Tuna Melt (1,535 Calories) ... #2 KFC Variety Big Box Meal (1,680 Calories) ... #1 Subway's Double Meatball Marinara with Cheese (1,720 Calories) ... #10 Taco Bell Volcano Nachos (980 Calories) ... #9 Wendy's Dave's Hot 'N Juicy ¾ lb Burger (1,060 Calories)More items...•
Which junk food has the most calories?
Below are the highest calorie menu items you can order from the main menu at some of the most popular fast-food chain restaurants.Sonic: Buffalo Boneless Wings, 24 piece. ... Subway: Chicken Bacon and Ranch Melt 12 inch. ... Taco Bell: Steak Nachos Box. ... Wendy's: Dave's Triple Cheeseburger. ... White Castle: Sack of Onion Chips.More items...•
How many calories are in 2 Jack in the Box tacos?
Two Tacos (Regular Taco) Nutritional Information The answer is 344.
Are Jack in the Box tacos healthy?
Jack In The Box said their tacos are healthier than most believe. They have 172 calories each and are made with white corn tortillas and their signature beef filling.
Are salads from Jack in the Box healthy?
Jack in the Box: Worst Salad Bacon, Cheddar cheese, croutons and bacon ranch dressing are what define this club salad, but they're also what make it a health disaster. This salad packs a hefty 783 calories and almost a day's worth of sodium.
How many calories are in a Jack in the Box hamburger?
A plain hamburger at Jack in the Box offers 340 calories, 18g total fat, 5g saturated fat, 32g carbohydrate, 14g protein, 5g sugar, and 570mg sodium. Making it a basic cheeseburger adds only another 40 calories and 3g fat, and 2g protein. 1.
What is Jack in the Box?
Jack in the Box is perhaps best known for its burgers, with 14 options regularly available. Its fancier burgers, like the Jumbo Jack and Buttery Jack, are packed with calories and fat. For the lowest calorie burger option, you’ll want to ask for just a plain hamburger.
How many calories are in Jack's Ranch dressing?
With the ranch dressing and croutons, the totals come out to 730 calories, 55g total fat, 13g saturated fat, 47g carbohydrate, 35g protein, 5g sugar, and 1,790mg sodium. Featured on its “Better for You” menu is Jack’s teriyaki bowl. With brown rice, this option has 630 calories and 34g of protein.
How many calories are in Jack in the Box bacon ultimate cheeseburger?
Jack in the Box's bacon ultimate cheeseburger, on the other hand, comes in at 930 calories, 65g total fat, 25g saturated fat, 3g trans fat, 32g carbohydrate, 55g protein, 6g sugar, and 1,590mg sodium. 1.
How many calories are in a breakfast jack?
If you want to start your day with a little more protein than a stack of pancakes offers, or are trying to keep your sugar intake low, the Breakfast Jack is a lower-calorie breakfast sandwich option with 350 calories, 18g of fat, and 16g of protein. 1.
What are the ingredients in Jack in the Box?
The Jack in the Box menu features foods that may contain or be prepared with allergens including soy, egg, fish, milk, and wheat. The complete ingredients list is available for each menu item but may not include information about how the ingredients were produced, transported, stored, or prepared.
What are some good side dishes to serve with Jack in the Box?
In addition to the classic fast-food side of French fries, Jack in the Box also offers other options like onion rings, egg rolls, and stuffed jalapenos.
How many calories are in a hamburger with cheese?
Shaving just one slice of cheese off a hamburger can save 40 calories and 3 grams of fat. • Reduce sodium by limiting cheese, bacon, ham, ketchup, mayonnaise and pickles. Instead, top your sandwich with extra tomatoes and lettuce.
How many calories are saved by removing mayo from a hamburger?
Omitting mayonnaise can save up to 45 calories and 4.5 grams of fat off your favorite sandwich or burger. • For more flavor, use ketchup, mustard or barbecue sauce, all of which are fat free. • Hold the cheese. Shaving just one slice of cheese off a hamburger can save 40 calories and 3 grams of fat.
