How many calories are in Jersey Mike's subs?
According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below.
What's on the Jersey Mike's menu for healthy eating?
A Nutrition Guide to the Jersey Mike's Subs Menu for Healthy Eating 1 Cold Subs 2 Cold Subs as Wraps 3 Hot Subs as Wraps 4 Breakfast Sandwiches 5 Salads 6 Dressings 7 NYC Catering Salads 8 NYC Catering Salads 9 Soups 10 Soft Drinks More items...
How many carbs are in a Jersey Mike’s original Italian steak?
How many carbs are in a Jersey Mike’s regular Original Italian? Answer: 64 g. How many calories are in a Jersey Mike’s giant Big Kahuna Chicken Cheese Steak? Answer: 1,430. How much fat is in a bag of Nacho Cheese Doritos?
How many calories are in a Jersey Mike’s Chicken Kahuna steak?
How many calories are in a Jersey Mike’s giant Big Kahuna Chicken Cheese Steak? Answer: 1,430. How much fat is in a bag of Nacho Cheese Doritos?
Are Jersey Mike's Subs healthy?
Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so much unhealthier.
How many carbohydrates are in a Jersey Mike's?
Cold SubsCold SubsCaloriesCarbs (g)Giant1,520121.24Wrap84061.29Tub5309.292 Foot5,050367.6747 more rows
How many calories are in a Jersey Mike's regular sub?
There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%).
How many calories are in a large Jersey Mike's Sub?
Jersey Mike's Giant Club Sub Calories There are 2140 calories in a Giant Club Sub from Jersey Mike's. Most of those calories come from fat (63%).
How many carbs are in a Jersey Mike's turkey sub?
Nutrition FactsCalories 530(2218 kJ)Cholesterol60 mg20%Sodium1580 mg66%Total Carbohydrate67 g22%Dietary Fiber5 g20%11 more rows
How many carbs should you have each day?
How many carbohydrates do you need? The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.
How many calories are on the 14 from Jersey Mike's?
660 CaloriesFat27.5 gCarbs68 gFiber3 gProtein34 g
How many calories is Jersey Mike's Original Italian?
680 caloriesThere are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular).
How many calories are in a Jersey Mike's #2?
560 caloriesThere are 560 calories in 1 sub (440 g) of Jersey Mike's #2 Jersey Shore Favorite on Wheat (Regular).
How many calories are in a Jersey Mike's tuna sub?
800 CaloriesFat42.5 gCarbs71 gFiber5 gProtein33 g
How many calories are in a Jersey Mike's roast beef sandwich?
Nutrition FactsCalories 700(2929 kJ)Dietary Fiber3 g12%Sugars7 gProtein55 gCalcium280 mg11 more rows
What is Jersey Mike's sub in a tub?
If anyone likes Jersey Mike's subs, you'll love the sub-in-a-tub! It's got all the same great flavor. My meats and cheese were rolled together and placed upon a bed of shredded lettuce, with three tomato slices laid on top. The meats were cold and tasty, and the veggies were surprisingly delicious.
What is sub at Jersey Mike's?
Jersey Mike’s Subs primarily splits menus between hot and cold deli offerings. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. The average customer orders a hot or cold sub and a drink, in most cases. Patrons looking for other options may simply order salads or soups. The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections.
How many carbs are in a wrap?
Typical carb counts for wraps fall around 60 grams each.
What is Jersey Mike's sub?
With over two thousand stores open in the United States, Jersey Mike’s Subs is known for its hand-prepared and high-quality submarine sandwiches nationwide. Using freshly-baked bread, locally-grown produce, tastiest cuts of meats, and premium aged cheese, you could watch how your sandwich is made at Jersey Mike’s and salivate over your sandwiches ...
When did Mike's Subs start?
Peter Cancro, a 17 years old young man, bought the shop in 1971 and changed the name from Mike’s Subs to Jersey Mike’s Subs in 1987 . Jersey Mike’s Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years.
