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noodles and company menu nutrition

by Prof. Agnes Rau DDS Published 2 years ago Updated 2 years ago
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How many calories are in noodles and Company?

What is my Recommended Daily Intake (RDI)? There are 670 calories in 1 serving of Noodles & Company Spaghetti (Regular). Calorie breakdown: 24% fat, 60% carbs, 16% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How many carbs in noodles and Company?

Carbs g Dietary Fiber g Sugars g Protein g ALLERGENS Pea-nuts Tree Nuts Soy Milk Egg Fish Shell-fish & Gluten NOODLES & PASTA REG SM REG SM REG SM REG SM REG SM REG SM REG SM REG SM REG SM REG SM REG SM Penne Rosa with parmesan v 720 360 230 110 25 13 11 6 1 0 55 30 890 440 102 51 5 3 13 6 23 11 • •

What are the nutrients in noodles?

raw or 1 cup cooked, per the USDA:

  • 199 calories
  • 0 g fat
  • 5.7 mg sodium
  • 48.8 g carbs 0.3 g fiber 0 g sugar
  • 0 g protein

Are noodles good for diet?

One serving of beef-flavored ramen noodles contains these nutrients ( 2 ):

  • Calories: 188
  • Carbs: 27 grams
  • Total fat: 7 grams
  • Saturated fat: 3 grams
  • Protein: 4 grams
  • Fiber: 0.9 grams
  • Sodium: 861 mg
  • Thiamine: 43% of the RDI
  • Folate: 12% of the RDI
  • Manganese: 11% of the RDI

More items...

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How many carbs are in Noodles and Company zoodles?

Noodles & Company offers zucchini noodles which have only 4 grams of carbs per one-cup serving.

How many calories is the chicken at Noodles and Company?

There are 150 calories in 1 serving (4 oz) of Noodles & Company Grilled Chicken.

How many carbs are in Noodles and Company spaghetti and meatballs?

Nutrition FactsCalories 670(2803 kJ)Cholesterol85 mg28%Sodium1180 mg49%Total Carbohydrate53 g18%Dietary Fiber2 g8%7 more rows

How many carbs are in Penne Rosa Noodles and Company?

Nutrition FactsCalories 720(3013 kJ)Total Carbohydrate103 g34%Dietary Fiber5 g20%Sugars10 gProtein23 g7 more rows

How many calories are in a rice crispy from Noodles and Company?

530 caloriesThere are 530 calories in 1 serving of Noodles & Company Rice Krispy Treat.

How many calories are in a chicken Caesar salad from Noodles and Company?

Nutrition FactsCalories 270(1130 kJ)Total Fat15 g23%Saturated Fat3.5 g18%Trans Fat0 gCholesterol95 mg32%7 more rows

How many calories are in a regular spaghetti and meatballs from Noodles and Company?

981 caloriesNoodles & Company Regular Spaghetti & Meatballs Calories There are 981 calories in Regular Spaghetti & Meatballs from Noodles & Company.

How many carbs are in meatballs with sauce?

Meatballs, with tomato sauce (1 medium - 1 1/2" diameter) contains 3.5g total carbs, 3.1g net carbs, 4.7g fat, 5.5g protein, and 80 calories.

Why is spaghetti and meatballs healthy?

Spaghetti and Meatballs Thanks to the iron and protein from the beef, lycopene from the tomato sauce and energy-producing carbs from the pasta, this dish a healthy trifecta. If you stick to modest portions and lean beef, you can enjoy its benefits without overdoing it.

How many calories in Penne Rosa with chicken from noodles?

Zoodles Penne Rosa With Parmesan-crusted Chicken Sm (1 serving) contains 19g total carbs, 16g net carbs, 18g fat, 28g protein, and 340 calories.

How many calories are in Penne Rosa from Noodles and Company?

There are 360 calories in 1 serving of Noodles & Company Penne Rosa (Small).

Are Penne Rosa noodles vegan?

How to order it vegan: The default Penne Noodles are vegan and so is the Penne Rosa Sauce. Just ask for no Parmesan cheese or cream, and feel free to add veggies or seasoned tofu.

How many calories are there in the Spicy Korean Beef Noodles (Regular) from Noodles & Company?

There are 900g in a Spicy Korean Beef Noodles (Regular).

How much fat is in the Spicy Korean Beef Noodles (Regular) from Noodles & Company?

There are 21g in the Spicy Korean Beef Noodles (Regular).

How many carbs is in the Spicy Korean Beef Noodles (Regular) from Noodles & Company?

There are 141g in the Spicy Korean Beef Noodles (Regular).

How much protein total is in the Spicy Korean Beef Noodles (Regular) from Noodles & Company?

There are 33g in the Spicy Korean Beef Noodles (Regular).

How many calories are in a scampi at Noodles and Company?

Out of these two choices, the Zucchini Scampi is a lighter option with just 350 calories in the regular meal. The Japanese Pan Fried Noodles have 870 calories.

How many calories are in Japanese pan noodles?

Japanese Pan Noodles provides 640 calories, 12 g total fat, 4 g saturated fat, 114 g carbohydrate, 20 g protein, and 2010 mg sodium. The reasonable calorie count and protein content of this meal helps it fit nicely into a healthy meal plan. It'll also give you 6 g of fiber per serving.

How many calories are in a snoodledoodle cookie?

There are three dessert options at Noodles & Company, the rice crispy, chocolate chunk cookie, and snoodledoodle cookie. All three have 450 calories or more, with little nutritional value to offer. Having dessert once in a while isn't going to make or break your health goals, so if you choose to indulge, go ahead and pick your favorite based on taste alone.

How many calories are in spaghetti and meatballs for kids?

Kids Noodlemals Spaghetti & Meatballs provides 460 calories, 20 g total fat, 7 g saturated fat, 54 g carbohydrate, 16 g protein, and 710 mg sodium. An easy way to improve the nutritional value of this meal is by subbing in cauliflower rigatoni noodle or zucchini noodles for the pasta.

How many calories are in a regular pasta dish?

Most items in this category are close to 1,000 calories per "regular" serving, heavy on the carbs with minimal veggies. If you're craving a classic pasta dish, consider sharing your plate with a friend, swapping for the "small" size, or bringing half home for a second meal.

How many calories are in a Pipette Mac?

Gluten-Sensitive Pipette Mac provides 850 calories, 34 g total fat, 19 g saturated fat, 105 g carbohydrate, 33 g protein, and 1550 mg sodium. With only 5 g of sugar and a decent dose of protein this dish gives you the taste of mac and cheese with some substance to help you stay full.

Is Zuchini Alfredo keto friendly?

Zucchini Alfredo Montamore with Grilled Chicken. Both of these options have under 35 grams of carbohydrate, classifying them as keto-friendly. By choosing the Zucchini Pesto with Grilled Chicken, you'll take in about half the calories, along with 5 g of fiber and almost 40 g of protein.

How many calories are in a curry at Noodles and Company?

The Curries on the Noodles & Company menu with the lowest amount of calories are Bangkok Curry (Small) (240 calories), Bangkok Curry Trio with Shrimp (330 calories) and Bangkok Curry (Regular) (480 calories).

Which noodles have the highest sodium content?

The Beef on the Noodles & Company menu with the highest amount of sodium are Steak Stroganoff (Regular) ( mg), Spicy Korean Beef Noodles (Regular) ( mg) and Braised Beef ( mg). Beef With the Highest and Lowest Fiber on the Noodles & Company Menu.

How many calories are in spaghetti?

The Spaghetti on the Noodles & Company menu with the lowest amount of calories are Spaghetti (Small) (340 calories), Asparagus Di Parma (Small) (580 calories) and Spaghetti (Regular) (670 calories).

Which salad has the lowest calories?

Chicken Salad With the Highest and Lowest Calories on the Noodles & Company Menu. The Chicken Salad on the Noodles & Company menu with the lowest amount of calories are Backyard BBQ Chicken Salad (Small) (270 calories), The Med Salad with Chicken (Regular) (410 calories) and Chicken Vera Cruz Salad (510 calories).

Which noodles have the highest amount of saturated fat?

The Beef on the Noodles & Company menu with the highest amount of saturated fat are Marinated Steak ( g), Spicy Korean Beef Noodles (Small) ( g) and Sauteed Beef (Small) ( g). Beef With the Highest and Lowest Trans Fat on the Noodles & Company Menu.

Which soup has the most calories?

The Soups on the Noodles & Company menu with the highest amount of calories are Thai Curry Soup (Regular) (460 calories), Tomato Bisque (Regular) (420 calories) and Tomato Basil Bisque (Small) (280 calories). Soups With the Highest and Lowest Total Fat on the Noodles & Company Menu.

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Nutrition

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