Buffalo Wild Wings Menu Nutritional Guide: Food Data & Values
| CALORIES | FAT (g) | SAT FAT (g) | SUGAR (g) | |
| 6 COUNT BONELESS WINGS | 360 | 19 | 7 | 0 |
| SIGNATURE SAUCES | ||||
| Asian Zing® | 130 | 0 | 0 | 29 |
| Blazin’® Carolina Reaper | 60 | 4.5 | 0.5 | 2 |
Full Answer
What is the best food at Buffalo Wild Wings?
Every Buffalo Wild Wings Flavor, Ranked
- Mango Habanero. Between the clever accuracy of the name and the ass-kicking flavor, Mango Habanero is easily the wildest condiment in Buffalo Wild Wings’ arsenal.
- Parmesan Garlic. Buffalo Wild Wings does the flavor right by transforming it into a sauce. ...
- Medium. ...
- Chipotle BBQ. ...
- Thai Curry. ...
- Lemon Pepper. ...
- Mild. ...
- Caribbean Jerk. ...
- Wild. ...
- Spicy Garlic. ...
What should I eat at Buffalo Wild Wings?
Salads
- Meat Options: Similar to burgers you can change up between chicken or beef. The nutrition is the same as above. ...
- Salad Choices. There are really only two good choices for low carb and keto salads at Buffalo Wild Wings that will give you keto macros.
- Keto Salad Dressings. ...
How to eat low carb at Buffalo Wild Wings?
Wings Instructions:
- Combine together the yogurt, salt, pepper, paprika, cayenne pepper and half the hot sauce. Add chicken to marinate for 20 minutes
- Bake the chicken wings in the oven for about 30 minutes at 400 degrees Fahrenheit until they are crispy.
- Heat but the rest of the hot sauce in a saucepan. ...
- Toss the wings in the remaining hot sauce before serving.
What are the best sauces at Buffalo Wild Wings?
We Tried 10 Buffalo Wild Wings Flavors & Ranked Them (2022)
- Parmesan Garlic. If you like creamy, white sauces more than spice-laden, gooey, red, and brown sauces try the Parmesan Garlic Buffalo Wild Wing sauce.
- Asian Zing. This Buffalo Wild Wings flavor is true to its name. ...
- Buffalo Seasoning. ...
- Wild. ...
- Jammin Jalapeno. ...
- Thai Curry. ...
- Mango Habanero. ...
- Caribbean Jerk. ...
- Nashville Hot. ...
- Honey BBQ. ...
How many calories are in 10 Buffalo Wild Wings?
610Buffalo Wild Wings Menu Nutritional Guide: Food Data & ValuesCALORIESSODIUM (mg)10 COUNT BONELESS WINGS6102090SIGNATURE SAUCESAsian Zing®1701150Blazin'® Carolina Reaper809106 more rows
What are the lowest calorie wings at Buffalo Wild Wings?
Low Calorie Food OptionsSweet BBQ: 70.Blazin: 70.Hot: 70.Honey BBQ: 100.Teriyaki: 100.Jammin Jalapeno: 130.Original Buffalo Sauce: 170.6 Count Boneless: 360.More items...•
How many calories are in 6 traditional wings from Buffalo Wild Wings?
A small order of plain boneless wings (6 wings) provides 360 calories, 19g fat, 7g saturated fat, 20g carbohydrate, 29g protein, and 1,260mg sodium. A small order of traditional wings (6 wings) provides 430 calories, 24g fat, 8g saturated fat, 0g carbohydrate, 53 g protein, and 160mg sodium.
How many calories are in 15 boneless wings from Buffalo Wild Wings?
690 calories15 Boneless Wings (15 wings) contains 33g total carbs, 30g net carbs, 31g fat, 70g protein, and 690 calories.
What are healthy options at Buffalo Wild Wings?
Eating Healthy at Buffalo Wild WingsNaked Tenders are 260 calories; the total fat is 6 grams. ... Boneless wings snack size plain are 500 calories, add Buffalo, Chipotle BBQ or Lemon Pepper sauce for only another 10 calories.Regular wings snack size range from 330 (plain) to 460 (Thai Curry).
Can I eat buffalo wings on a diet?
You may want to eat a small healthy snack beforehand to help you resist the really high-calorie options. Buffalo Wild Wings is not known for low-calorie foods, but with the right planning and adjustments, you can eat there without totally blowing your diet.
How many calories is 20 boneless wings from Buffalo Wild Wings?
1460 caloriesThere are 1460 calories in 20 wings of Buffalo Wild Wings Traditional Wings-Large-Spicy Garlic. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Are boneless or bone in wings healthier?
Consumers often equate the boneless version with being a healthier choice, as it contains more meat and lacks the fatty skin. Bone-in aficionados would never consider eating a boneless wing.
How many carbs are in 10 boneless wings from Buffalo Wild Wings?
22g10 Boneless Wings (10 pieces) contains 22g total carbs, 20g net carbs, 20g fat, 47g protein, and 460 calories.
How many carbs are in 6 Chicken Wings?
0g6 Grilled Wings (1 serving) contains 0g total carbs, 0g net carbs, 12g fat, 34g protein, and 366 calories.
How many calories are in fries from Buffalo Wild Wings?
There are 420 calories in 1 order of Buffalo Wild Wings French Fries (Regular).
Are buffalo wings Keto?
Are buffalo wings keto? If the chicken wings are coated only in buffalo sauce (and no breading), they will be keto. If they have a breading on them, they will have too many carbs to be considered keto.