Panda Express Allergen Menu 2022
| Food | Wheat | Soy | Peanuts | Shellfish |
| Chow Mein | Y | Y | ||
| Chow Fun | Y | Y | ||
| Fried Rice | Y | Y |
Full Answer
What is the best thing on Panda Express?
The Best and Worst Menu Items at Panda Express
- Chicken. "The Grilled Teriyaki Chicken is one of the best chicken options on the Panda Express menu, as it is within a 200-400 calorie range and contains 36 grams of ...
- Beef or Shrimp. ...
- Sides. ...
- Appetizers. ...
- Desserts. ...
Is Panda Express good to eat?
Panda Express is no better or worse than every other fast food restaurant in terms of nutrition. As always, we suggest eating in moderation and choosing meals low in calories and fats, while offering plenty of protein.
What is the best food at Panda Express?
These Are the Healthiest Menu Items at Panda Express, Says Dietitian
- Broccoli Beef. A serving of the delicious Broccoli Beef entrée will only set you back 150 calories and, as the name suggests, it's loaded with nutrient-dense broccoli.
- Mushroom Chicken. You can't go wrong with this tasty combination of chicken, mushrooms, and zucchini served with a light ginger soy sauce.
- Black Pepper Angus Steak. ...
- Super Greens. ...
Is Panda Express unhealthy?
The Chow Mein at Panda Express is unhealthy even if you don't have diabetes. It has 80 g of carbs per serving and a whopping 510 calories. It also has 20 g of fat and 860 mg sodium, which is over a third of the daily recommended intake for adults.
Is Panda Express safe for peanut allergy?
The only item below that contains peanuts is the Kung Pao Chicken, and the only ones with tree nuts are the Crispy Almond Chicken Breast and Honey Walnut Shrimp. However, almost every menu item contains wheat and soy. There are no gluten-free entrees, appetizers, or sides (aside from plain rice) at Panda Express.
Does Panda Express use tree nuts?
Panda Express uses ingredients that contain all major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat).
Is Panda Express cooked in peanut oil?
Panda Express uses only 100% pure soybean oil in the preparation of recipes.
Does orange chicken from Panda Express have nuts?
Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat).
What is Panda Express Orange Chicken made of?
“We also think consumers have a right to know what's in the food they're ordering, and they shouldn't have to hire a private investigator to find out.” To give those frozen, dark meat chicken chunks their orange-ish flavor, Panda Express uses pure orange extract, made from “alcohol, water, and oil of orange.”
What is Panda Express chow mein made of?
Panda Express chow mein features soft noodles stir-fried with cabbage, onion, and celery, in a slightly sweet and salty soy-based sauce. The cabbage has a slightly sweet flavor and is kept crisp-tender, as is the celery, so you get a bit of crunch with each bite of soft, slippery noodle.
Is the teriyaki chicken at Panda Express gluten free?
Nutrition Facts Panda Express does not have any vegetarian or gluten free dishes. No MSG added except for that naturally occurring in certain ingredients.
Does Chick Fil A use peanut oil?
Ever since our founder Truett Cathy created the Chick-fil-A® Chicken Sandwich, we've been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil.
What kind of chicken does Panda Express use?
1:215:05The Truth About Panda Express' Famous Orange Chicken - YouTubeYouTubeStart of suggested clipEnd of suggested clipFound in the food of hunan province according to npr panda express considers its original orangeMoreFound in the food of hunan province according to npr panda express considers its original orange chicken to be its signature dish as stated on the brand's.
Does Panda Express Chow Mein have peanuts?
Nutrition Facts Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat).
Is Panda Express honey walnut shrimp gluten free?
Panda Express does not have any vegetarian or gluten free dishes. No MSG added except for that naturally occurring in certain ingredients.
What is in the fried rice at Panda Express?
Prepared steamed white rice with soy sauce, eggs, peas, carrots and green onions.
What is gluten free at Panda Express?
In this article and guide, we’ll highlight all the gluten free menu items, sides, and other gf options available at Panda Express. Want to learn more nutrition facts about Panda Express’ foods? Check out their nutritional info at the Panda Express menu.
Rice
These are all of the rice options at Panda Express that do not contain wheat/gluten ingredients.
Sauces
These are all of the sauce options at Panda Express that do not contain wheat/gluten ingredients.
Other
These are all of the other options at Panda Express that do not contain wheat/gluten ingredients.
Beverages
These are all of the beverage options at Panda Express that do not contain wheat/gluten ingredients.
Items to Avoid at Panda Express
These items all contain gluten or have a very high risk for gluten contamination:
Summary of Gluten Free Menu Options at Panda Express
When you order at the store or on the app, tell them you have an allergy or Celiac Disease so they take precautions with your food.
What is the orange chicken?
By 1987, they had developed a signature dish known as Orange Chicken thanks in part to their seasoned chef Andy Kao. This dish is inspired by the original flavors of the Hunan Province and it features crispy chicken bites dipped in sweet, curried orange sauce.
How many pounds of chicken did Panda Express sell in 2014?
Despite these policies, the company still stands as the largest Chinese fast food chain in America. In 2014, Panda Express sold an estimated 67.9 million pounds of Orange Chicken.
Where is Panda Express located?
The original proprietors were Andrew and Peggy Cherng. Currently, the company is headquartered in the township of Rosemead, California, their goal being to draw people together to enjoy the best of Chinese cuisine in an enjoyable atmosphere.
Does Panda Express have artificial additives?
No artificial additives are added to Panda Express meals and everything is natural, nor does the company purchase ingredients from suppliers who add enhancers such as monosodium glutamate (MSG) prior to delivery.
