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panda express menu items

by Fermin Powlowski Published 2 years ago Updated 2 years ago
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Panda Express A La Carte Menu Prices

Panda Express Menu Entrees Sizes Prices
Entrees (Orange Chicken, String Bean Chi ... Small $3.70
Entrees (Orange Chicken, String Bean Chi ... Large $9.70
Entrees (Orange Chicken, String Bean Chi ... Medium $6.90
Jun 18 2022

Full Answer

What is the best food at Panda Express?

These Are the Healthiest Menu Items at Panda Express, Says Dietitian

  • Broccoli Beef. A serving of the delicious Broccoli Beef entrée will only set you back 150 calories and, as the name suggests, it's loaded with nutrient-dense broccoli.
  • Mushroom Chicken. You can't go wrong with this tasty combination of chicken, mushrooms, and zucchini served with a light ginger soy sauce.
  • Black Pepper Angus Steak. ...
  • Super Greens. ...

What is the best thing on Panda Express?

The Best and Worst Menu Items at Panda Express

  • Chicken. "The Grilled Teriyaki Chicken is one of the best chicken options on the Panda Express menu, as it is within a 200-400 calorie range and contains 36 grams of ...
  • Beef or Shrimp. ...
  • Sides. ...
  • Appetizers. ...
  • Desserts. ...

What is the healthiest food at Panda Express?

  • Choose steamed veggies instead of white rice or fried rice at Panda Express (or any Chinese restaurant, for that matter) to reduce your calorie intake further.
  • Swap white rice for brown. Brown rice is higher in fiber and minerals than white rice.
  • Stay away from soda. ...

What is the best thing to get at Panda Express?

Best: Broccoli Beef. Panda Express/Facebook. 150 calories, 7 g fat (1.5 g saturated fat), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein. "The Broccoli Beef dish is lowest in sugar and total carbohydrates, making it a good option for those who are watching their carb intake," suggests Yule.

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What is the most popular item at Panda Express?

Orange Chicken1. Orange Chicken. There's a reason why this dish is Panda's claim to fame. The restaurant's most popular entree is made with crispy boneless pieces of meat combined with the chain's secret sweet yet spicy orange sauce.

Does Panda have a secret menu?

This is probably the most famous of the "secret" menu items at Panda Express, and it's not all that secret. It features a tortilla, a base such as rice or chow mein, orange chicken, and orange sauce.

What is the new dish at Panda Express?

The two new plant-based entrees at Panda Express are Mapo Tofu and String Beans and Beef—both of which are crafted with crumbles of Beyond Beef. “Mapo tofu is a classic Sichuan dish that has global appeal and pairs perfectly with our existing menu items, like white rice and side of Super Greens,” Wang explains.

What meat do they have at Panda Express?

The only proper Chinese dish offered at Panda Express is the Kung Pao Chicken, which did originate from mainland China.

What is a 2 entree plate at Panda Express?

Panda Express (2 Entree Plate) - Side: Half Chow Mein, Half Fried Rice.

What is the $20 family meal at Panda Express?

For $20, you get two large sides and three large entrees, which is meant to feed about four people. If you opt for "premium" entrees, there's an additional charge. The deal was first introduced in March and ran through April before being brought back this month. In between, they offered four Panda Bowls for $20.

Does Panda Express have fake meat?

Vegan chicken and beef come to Panda Express The plant-based version is made with chicken developed by Beyond Meat and is coated in the same spicy and tangy sauce as the original but without any animal products.

What is the original Orange Chicken at Panda Express?

The Original Orange Chicken, an iconic and long-running menu item at Panda Express, features crisp pieces of fried chicken in a sweet and tangy sauce with a shot of heat. Beyond Meat created a proprietary plant-based chicken product that closely mimics the original in size, shape, texture and flavor.

Does Panda Express sell General Tso Chicken?

Crispy, sweet-and-spicy Orange Chicken has been their most popular dish for a long time, but now there's a new player in the game. As of yesterday, Panda Express has officially launched General Tso's Chicken, an "American Chinese original."

What is the difference between a bowl and a plate at Panda Express?

Bowl or plate? Two options to order: bowl or plate. If you eat a lot, the plate is recommended for you as it goes with 2 entrees and one side. I just get the bowl, for one entree and one side, just enough for me.

Is Panda Express chicken real chicken?

1:215:05The Truth About Panda Express' Famous Orange Chicken - YouTubeYouTubeStart of suggested clipEnd of suggested clipVideo explains inspired by hawaiian. And hunan cuisine chef cao cooked different iterations ofMoreVideo explains inspired by hawaiian. And hunan cuisine chef cao cooked different iterations of chicken with fresh locally grown citrus a bone-in version of the dish was.

What types of chicken are at Panda Express?

They offer everything from breaded, fried chunks of tender chicken to simple, light chicken options.Panda Express Orange Chicken. ... SweetFire Chicken Breast. ... Panda Express Kung Pao Chicken. ... Panda Express String Bean Chicken Breast. ... Panda Express Mushroom Chicken. ... Firecracker Chicken Breast. ... Honey Sesame Chicken Breast.More items...

Appetizers

chicken egg rolls are prepared with a mixture of cabbage, carrots, mushrooms, green onions and marinated chicken wrapped in a thin wonton wrapper and cooked to a golden brown

Chicken Entrees

orange chicken is a dish inspired by the hunan province in south central china. it is prepared with crispy boneless chicken bites, tossed in the wok with our secret sweet and spicy orange sauce. panda's very own executive chef andy brought this entree to life and it quickly became panda's most famous and beloved dish

Beef Entrees

beijing beef is inspired by a sichuan-style dish inspired by central china. it is prepared with crispy strips of marinated beef, bell peppers and sliced onions, tossed in the wok with a tangy sweet and spicy sauce

Shrimp Entrees

honey walnut shrimp is a dish inspired by the shores of shanghai. it features fresh tempura shrimp wok-tossed in a gourmet honey sauce and topped with glazed walnuts. it's a mouthwatering combination of sweet and crispy

Other Entrees

eggplant tofu is a dish inspired by the sichuan province in central china prepared with lightly browned tofu, fresh eggplant and diced red bell peppers, tossed in the wok with a sweet and spicy sauce

Sides

chow mein is prepared with our noodles, tossed in the wok with shredded onions, crisp celery and fresh cabbage

When did Panda Express open?

Since opening its doors in 1983, Panda Express quickly established itself as one of the most popular Chinese restaurant chains in America. Panda offers such a large selection of mouthwatering meals that it can sometimes be difficult to decide what to order. My roommates and I visit Panda way more often than we probably should ...

What is the only seafood on the Panda menu?

The only seafood item currently on Panda's menu, Honey Walnut Shrimp are simply amazing. These scrumptious shrimp are tempura-battered, tossed in a honey sauce and then mixed with glazed walnuts.

What is the most popular entree at Panda's?

There's a reason why this dish is Panda's claim to fame. The restaurant's most popular entree is made with crispy boneless pieces of meat combined with the chain's secret sweet yet spicy orange sauce. Almost everyone who walks through Panda's doors orders orange chicken.

What is Panda's favorite dish?

Instagram. Beef and broccoli is a classic Chinese dish, and Panda's version doesn't disappoint. They cook their beef until it's tender and juicy, cover it in a savory ginger soy sauce and then add it with fresh broccoli.

What is the best Chinese food?

Beef and broccoli is a classic Chinese dish, and Panda's version doesn't disappoint. They cook their beef until it's tender and juicy, cover it in a savory ginger soy sauce and then add it with fresh broccoli.

Can you eat Panda's chow mein?

You'll want to chow down on Panda's chow mein. Wheat noodles are stir-fried and are added with onions, celery and cabbage to make for a delicious dish. Even though chow mein is technically a side item, you can totally eat it by itself. 2.

18. Super Greens

At the risk of coming off like vegetable haters, we had to put the super greens at the very bottom of our list. If you're trying to eat healthily or you just dislike having to taste anything, Panda's Super Greens is definitely a good low-calorie, reduced-carb option.

17. Honey Sesame Chicken

The Honey Sesame Chicken sure sounds like it should be delicious — honey, sesame seeds, string beans and "crisp yellow bell peppers," or so sayeth the Panda Express menu. But there was nothing crispy in the Honey Sesame Chicken we ate.

16. Kung Pao Chicken

To be fair, we were surprised that the Kung Pao Chicken was actually reasonably spicy. You probably know that Kung Pao Chicken isn't a Panda Express exclusive.

15. String Bean Chicken

Despite the fact that the string beans in this dish were much less overcooked than the string beans in our Honey Sesame Chicken, we still weren't able to give this dish a terribly high ranking. The beans had that bright green color you like to see in a well-cooked vegetable, but they weren't really crisp and neither were the onions.

14. Mushroom Chicken

Panda's Mushroom Chicken basically just tastes like the String Bean Chicken, only with different vegetables. We ranked this one slightly above the String Bean Chicken mostly because of the mushrooms in the mix.

13. Eggplant Tofu

We've been ranking the vegetarian options kind of low, but it's not because we're unrepentant carnivores or we think eggplant can't ever make a great stand-in for animal protein. It's because vegetarian food has to be really well thought out to appeal to a wider audience.

12. Cream Cheese Rangoon

Deep-fried cream cheese wontons are kind of a staple side dish for any American Chinese restaurant. So, it seems like they shouldn't really be hard to get right, especially if they're only one of three different side dishes on your menu. Still, the Cream Cheese Rangoons we got in our order failed in two respects.

1. String Bean Chicken Breast

This is prob one of the most health-conscious picks on the list. It contains nutrient-rich string beans (aka green beans), chicken breast, and onions tossed in a ginger-soy sauce. It’s an ideal low carb, low cal dish that doesn’t have any non-keto ingredients.

2. Kung Pao Chicken

This is a classic Chinese dish and one that lots of people rave about — even those who aren’t limiting carbs or cals. Somehow, this option is healthy and delish. Protein? Check. Low carb? Check. Keto-friendly? Check.

3. Broccoli Beef

Tender beef, fresh broccoli, and ginger -soy sauce can satisfy your fast-food wishes without breaking your keto diet. As with most Panda Express dishes, the broccoli is practically perfectly steamed. It’s just a bonus that broccoli is naturally rich in fiber, iron, potassium, calcium, selenium, and magnesium.

4. Mushroom Chicken

Mmm, mushrooms. This Cantonese-inspired dish passes the keto test with flying colors. It’s packed with chicken, mushrooms, and zucchini and glazed in a ginger-soy sauce.

5. Black Pepper Angus Steak

This dish def checks all the keto boxes. You’ll get seared steak, baby broccoli, onions, red bell peppers, and mushrooms, and it all comes coated in a savory black pepper sauce. Even those who love fancy steakhouses tend to admit that it tastes pretty delish — especially for fast food.

6. Super Greens

This is the only side dish to make the keto cut. Made of broccoli, kale, and cabbage, this side will help you hit your daily veggie serving goals while still staying keto.

7. Black Pepper Chicken

This one’s getting a little steeper for the truly keto-committed, but depending on your diet, you may still be able to swing it. With marinated chicken, celery, and onions in a zesty black pepper sauce, it might be worth trying.

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