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by Prof. Blaise Harris Published 2 years ago Updated 2 years ago
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Are Playa bowls healthy?

Playa Bowls are a healthy treat full of vitamins, nutrients, and antioxidants as opposed to ice cream or a big slice of pizza.

Do Playa bowls have a lot of sugar?

Without further ado, here is the Playa Perspective: Recent studies show that many of our favorite certified healthy products contain just as much, if not more sugar than a decadent dessert!

What is in the green base at Playa bowls?

Made with only three ingredients: water, organic whole grain oats, and sea salt. This is a great option for a DF, VG or VN lifestyle.

Does Playa bowls add sugar to their acai?

Playa Acai™ has double the pulp (the skin of the berry that surrounds the large seeded center) of our competitors, giving you more health benefits. We never blend our acai with banana or apple juice bringing down the sugar contents significantly.

Are acai bowls good for losing weight?

Some of the benefits of acai are that they help you lose weight fast and leave you delighted, satisfied, and full. Their hypnotic textures and fresh flavors always feel indulgent and refreshingly good. Acai smoothie bowls also contain heart-healthy fats, antioxidants, and fiber, thus making them ideal for weight loss.

Is acai good for weight loss?

The bottom line, experts say, is that acai can be part of a weight loss plan that includes a calorie-controlled diet, but by itself, it's just another fruit. If you really want to lose weight, experts say, choose an eating plan that you can stick with long-term, and be sure to get regular exercise.

What is the difference between pitaya and acai?

Like the açaí berry, pitaya is high in antioxidants, fiber and tons of vitamins. The biggest difference between the pitaya and the açaí is the taste. Pitaya is slightly sweeter naturally and more like a watermelon taste as opposed to the açaí which is like a blackberry. Another difference is the color.

What is in the coconut base at Playa bowl?

Coconut Bowl This bowl is made up of blended organic raw coconut, banana, agave, and coconut milk then topped with bananas, strawberries, granola, coconut flakes, cacao nibs, and nutella drizzle.

Is acai or pitaya more calories?

In terms of calories, both fruits are quite similar when consumed in small quantities. Though pitaya does contain slightly fewer calories (10 calories less per 100g) acai, the difference is near negligible. Most people don't enjoy more than 100-300g of either fruit in one sitting.

Why are acai bowls not good for you?

Acai bowls — especially those that are commercially prepared — are high in calories and sugar, which could contribute to weight gain and health issues like liver problems, heart disease, and type 2 diabetes.

Does acai have too much sugar?

Acai berries themselves resemble grapes and are actually quite low in sugar, containing close to 0 grams per 100-gram serving. According to the Mayo Clinic, acai berries are higher in antioxidants than other popular berries such as cranberries, blueberries and strawberries.

How many calories are in a Nutella bowl from Playa Bowls?

Nutella Banana Acai Bowl (1 serving) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 814 calories.

Acai Bowls

Pure acai topped with granola, banana, pineapple, coconut flakes, and honey. Acai bowl blended with pure acai.

Pitaya Bowls

Pitaya blend with vanilla protein topped with granola, banana, and honey.

Banana Bowls

Banana blend topped with granola, pineapple, mango, kiwi, goji berries, and honey.

Green Bowls

Kale blend topped with granola, strawberry, banana, shaved almonds, chia seeds, and honey.

Coconut Bowls

Coconut blend topped with granola, banana, strawberry, raw cacao, coconut flakes, and Nutella.

Annual Specials

Base: Banana, strawberries, coconut milk. Topped with granola, strawberries, cacao nibs, coconut flakes, nutella, and white chocolate.

Cold Pressed Juices

Filtered Water, Organic Lemon, Simple Syrup, Dragon Fruit Puree, Ginger, Fo-ti root, Cayenne Pepper, Himalayan Salt

Acai Bowls

Half pitaya base half stupid cupid base topped with blueberry flax granola, Driscoll's strawberries, coconut flakes, goji berries & pitaya infused white chocolate drizzle.

Pitaya Bowls

Pitaya blend with vanilla protein topped with granola, banana, and honey.

Banana Bowls

Banana blend topped with granola, pineapple, mango, kiwi, goji berries, and honey.

Green Bowls

Kale blend topped with granola, strawberry, banana, shaved almonds, chia seeds, and honey.

Coconut Bowls

Coconut blend topped with granola, banana, strawberry, raw cacao, coconut flakes, and Nutella.

Annual Specials

Base: Banana, strawberries, coconut milk. Topped with granola, strawberries, cacao nibs, coconut flakes, nutella, and white chocolate.

Cold Pressed Juices

Filtered Water, Organic Lemon, Simple Syrup, Dragon Fruit Puree, Ginger, Fo-ti root, Cayenne Pepper, Himalayan Salt

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