red robin menu nutrition

by Gregorio Macejkovic Published 2 years ago Updated 2 years ago

A Nutrition Guide to the Red Robin Menu for Healthy Eating

Bottomless Beverages
Appetizers. Aside from the standard boneless wings, chili fries, and pretzel bites, lower calorie options include chips with salsa and guacamole or Baja Dip ‘n’ chips.
Soups. Diners can get dizzy surveying the choices of toppings, sauces, and cheeses for their burgers. ...
Tavern Menu
Cheese. ...

Full Answer

How many calories in Red Robin menu?

There are 370 calories in 1 sandwich of Red Robin Simply Grilled Chicken Sandwich. What is the wedgie burger at Red Robin? Hardwood-smoked bacon, house-made guac, tomatoes and red onions in a lettuce bun. Served with a Bottomless side salad. Does Red Robin have a secret menu?

What is the Red Robin menu?

The revival of the diner as the Rockin' Red Robin Diner restaurant came on Nov. 2, nine months after the original location closed. Those customers who were fans of the original restaurant will be delighted to know the ambiance of the new restaurant is very ...

Does Red Robin have turkey burgers?

If you’ve never been to Red Robin, they have tons of varieties of burgers, including turkey burgers and “chicken burgers” as they call them (it’s an actual chicken breast, not ground chicken). Bob’s favorites are the two with guacamole.

Is Red Robin vegan?

Red Robin introduced its first vegan burger in January 2018, but there are other plant-based options on the menu. Both the steak and sweet potato fries are vegan, as are the Yukon kettle and tortilla chips. Beside above, are Burger King buns vegan?

How many calories are in a side of Red Robin fries?

There are 434 calories in 1 side of Red Robin French Fries.

Does Red Robin have lettuce wrapped burgers?

Red Robin allows you to “lettuce wrap your burger.” You can eat low-carb here by choosing from one of their many burgers and opting for a lettuce wrap bun. Hold any creamy cheese sauce that comes on it.

How many calories are in a plain red robin cheeseburger?

There are 285 calories in 1 burger of Red Robin Cheese Burger. Calorie breakdown: 40% fat, 38% carbs, 22% protein.

How many carbs are in a Red Robin Burger?

Red Robin Royal Red Robin Burger Nutrition FactsServing Size1 burgerTotal Carbohydrates51g17%Dietary Fiber3g12%Sugars9gProtein52g104%13 more rows•Apr 29, 2021

Are the zucchini fries at Red Robin keto?

Keto & Health Insights for Red Robin Zucchini Fries This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).

Does Red Robin do keto burgers?

Red Robin's Keto Beef Burgers We calculated their macros without the bun, but if you want to go even more keto simply get rid of any sauce, dressing or relish. Instead, grab some mustard or bleu cheese.

How many calories is a Red Robin bun?

There are 150 calories in 1 bun of Red Robin Tavern Bun.

How many calories are in a Red Robin side salad?

There are 20 calories in 1 serving (117 g) of Red Robin Side Salad.

How many calories are in a keep it simple burger from Red Robin?

621 caloriesThere are 621 calories in 1 burger of Red Robin Keep It Simple Burger.

How many carbs are in Red Robin zucchini fries?

Nutrition FactsCalories 480(2008 kJ)Sodium610 mg25%Total Carbohydrate19 g6%Dietary Fiber2 g8%Sugars4 g7 more rows

How many carbs are in Red Robin sweet potato fries?

Nutrition FactsCalories 570(2385 kJ)Total Carbohydrate70 g23%Dietary Fiber9 g36%Sugars24 gProtein6 g7 more rows

What has the least amount of calories at Red Robin?

Best: Red's Tavern Double McGrane says that "Red's Double Tavern is the lowest in calories and one of the lowest in saturated fat, sugar, and sodium" of all the Tavern burgers on the Red Robin menu.

What is on the menu at Red Robin?

The menu features a familiar lineup of fast-food favorites like burgers, sandwiches, chicken wings, and shakes, but Red Robin also offers a tavern menu of entrees, including its gourmet burgers, soup and salad, appetizers, dessert, and alcoholic beverages.

How many calories are in a red robin's chicken tenderloin?

Red Robin’s take on traditional fast food chicken tenders, Clucks & Fries, have 1318 calories, 78g fat and 2143 mg sodium—that’s without factoring in the dipping sauce, which adds calories, salt, and even sugar to your meal. Low-Carb Chicken Skillet Recipes.

How many calories are in Red's Burger?

Red’s Burger (Beef, Kid’s Menu) 280 calories, 12g fat, 4g saturated fat, 290 mg sodium, 27g carbohydrate, 4g sugar, and 16g protein. This smaller portion burger contains 16g of protein as well as 12g of fat. It also has less sodium compared to the other burger items on the menu.

What is the bottomless beverage at Red Robin?

Red Robin’s bottomless beverage choices range from traditional fast food fountain sodas to iced tea, lemonade, fruit juice, as well as cream sodas and root beer floats. They also have a full bar for the chain’s menu of alcoholic beverages, though such drinks can also be sources of added calories and sugar.

What is the Red Robin soup?

Red Robin offers a selection of soups by the bowl or cup ranging from regional favorites like clam chowder to the chain’s signature chili. While a bowl of soup can make for a hearty meal, sticking to the smaller cup size can make it easier to keep track of calories, especially if you’re pairing with a salad or sandwich.

What is Red Robin's sandwich?

Red Robin’s menu of sandwiches features many of the classics, including grilled cheese, roast beef, Caesar chicken wraps, and its take on a BLT. With options to customize your sandwich every step of the way, this is one meal option you can make lower in calories, fat, and carbs by asking for a few simple swaps.

Is Red Robin milkshake sweet?

Shakes & Smoothies. Red Robin’s menu of shakes and smoothies are another option for something sweet. While larger sizes can add upwards of 1,000 calories to your daily intake, even a regular-size milkshake can easily be a source of a meal’s worth of calories, fat, and sugar.

How many Red Robin restaurants are there?

Since from 1979, Red Robin has begun to operate its franchises. Up to now, the number of the restaurants has been more than 570 overall. The restaurant provides specials all the time, varying from house faves to family burger bundles, burgers, entrees, sandwiches, appetizers, beverages, salad and soup, desserts, shakes, kids favorites, ...

Where is Red Robin located?

Red Robin is also known as Red Robin Gourmet Burgers and Brews, founded in Seattle, Washington in 1969. The restaurant now has become a chain with casual-dining style in America, whose headquarters are located in Greenwood Village, Colorado. Since from 1979, Red Robin has begun to operate its franchises. Up to now, the number of the restaurants has ...