Sonic Menu Nutritional Guide: Food Data & Values
| Make It Yours | Calories | Fat (g) | Sat. Fat (g) | Protein (g) |
| American Cheese | 70 | 6 | 3 | 4 |
| Avocado | 35 | 3 | 0.5 | 0 |
| Crispy Bacon | 80 | 7 | 2.5 | 6 |
| Grilled Onions | 5 | 0 | 0 | 0 |
Full Answer
What is the best food at Sonic?
The Best Things To Eat At Sonic, Ranked
- SONIC Blast® Made with OREO® Cookie Pieces
- Jumbo Popcorn Chicken
- Soft Pretzel Twist
- Reese's® Peanut Butter Cup with SONIC Blast®
- SuperSONIC® Bacon Double Cheeseburger
- SuperSONIC® Double Cheeseburger
- Chili Cheese Fries
- Chili Cheese Tots
- Hand Made Onion Rings
- French Toast Sticks
What is the lowest calorie drink at Sonic?
What is the healthiest drink at Sonic?
- Green Mountain Coffee Roasters Hot Coffee Reg. (16 oz.) …
- Unsweet Iced Tea. When you stop at Sonic, skip all of the limeades and slushies and grab an unsweet iced tea to fix your drink craving. …
- Bottled or Tap Water. …
- Milk. …
- Diet Limeades.
What is a sonic breakfast menu?
What’s the best thing to order at Sonic?
- Classic Sonic Signature Slinger. Sonic. …
- Jr. Burger. …
- Grilled Chicken Sandwich. Sonic. …
- Chicken Strip Sandwich. Sonic. …
- Jr. Breakfast Burrito. …
- Grilled Chicken Wrap. Sonic. …
- Mini Popcorn Chicken. Sonic.
How many calories are in Sonic?
Sonic Tots Nutrition Facts. Sonic Tots contain between 250-580 calories, depending on your ...
What is the healthiest item on Sonics menu?
grilled chicken sandwichA grilled chicken sandwich is most healthy diners' go-to option and Sonic's is no exception, thanks to its lean protein, says Paul Salter, R.D., and the founder of Fit In Your Dress. The grilled chicken breast served on a whole-grain ciabatta bun has 480 calories and 32 grams of protein.
How many carbs are in a number 1 from Sonic?
SONIC Cheeseburger (1 each) contains 57.9g total carbs, 54.9g net carbs, 39g fat, 31.2g protein, and 712 calories.
How many calories are in a Sonic meal?
CaloriesTotal Fat (g)Calories Sort by CaloriesTotal Fat (g)Sort by Total Fat (grams)Sonic Cheeseburger with Mustard[more info]59028Sonic Cheeseburger with Mustard, Ketchup & Mayo[more info]71039Supersonic Bacon Double Cheeseburger with Mayo[more info]1,0306539 more rows•Jul 1, 2020
Is Sonic grilled chicken sandwich healthy?
The Classic Grilled Chicken Sandwich The Classic Grilled Chicken Sandwich is one of the healthiest options to order at Sonic. It has 460 calories, 17 grams of fat, and 2.5 grams of saturated fat. The best part about this sandwich is that it packs 33 grams of protein to fuel you for hours.
How many carbs are in Sonics fries?
Nutrition FactsCalories 290(1213 kJ)Total Carbohydrate38 g13%Dietary Fiber3 g12%Sugars0 gProtein3 g11 more rows
How many carbs are in a corn dog from Sonic?
22.3gSONIC Corn Dog (1 each) contains 22.3g total carbs, 21.4g net carbs, 13.1g fat, 6.5g protein, and 232 calories.
How many calories are in a small fry from Sonic?
200 caloriesThere are 200 calories in 1 serving (71 g) of Sonic French Fries (Small).
How many calories are in a Sonic cheeseburger and fries?
Sonic Cheeseburgers contain between 590-680 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information....Cheeseburger W/ Mayonnaise.Serving Size1 cheeseburgerCalories680Calories From Fat3501 more row•Aug 5, 2020
What has the most calories at Sonic?
The meal with the most calories is: Sonic's Asian Sweet Chili Boneless Wings (24 piece) with a whopping 1,760 calories.
Is Sonic burgers healthy?
The company's menu doesn't offer many healthy options, so this burger is a fair choice if you're grabbing food from Sonic. It provides nearly 30 grams of protein. To keep the meal from exceeding 1,000 calories, enjoy the burger alone or with applesauce.
What at Sonic is low calorie?
Grilled Chicken Sandwich The sandwich has 490 calories and comes on a brioche bun. It features lettuce, tomato, and mayonnaise. This is a healthier food choice at Sonic because it's not fried and contains a serving of vegetables.
How many carbs are in Sonic chicken strips?
Nutrition FactsCalories 430(1799 kJ)Sodium1210 mg50%Total Carbohydrate27 g9%Dietary Fiber3 g12%Sugars0 g6 more rows